jog inplace 30seconds30 secondbutterflystretch10crunches10jumpingjacks10bunnyhops30 secondstandingquadstretch5pushups5 situps10squats30secondplank30secondwall sit6lungesjog inplace 30seconds30 secondbutterflystretch10crunches10jumpingjacks10bunnyhops30 secondstandingquadstretch5pushups5 situps10squats30secondplank30secondwall sit6lunges

Random Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place 30 seconds
  2. 30 second butterfly stretch
  3. 10 crunches
  4. 10 jumping jacks
  5. 10 bunny hops
  6. 30 second standing quad stretch
  7. 5 pushups
  8. 5 sit ups
  9. 10 squats
  10. 30 second plank
  11. 30 second wall sit
  12. 6 lunges