5pushups10bunnyhops30 secondstandingquadstretch10jumpingjacks30secondplank30secondwall sit6lunges10crunches10squatsjog inplace 30seconds30 secondbutterflystretch5 situps5pushups10bunnyhops30 secondstandingquadstretch10jumpingjacks30secondplank30secondwall sit6lunges10crunches10squatsjog inplace 30seconds30 secondbutterflystretch5 situps

Random Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 pushups
  2. 10 bunny hops
  3. 30 second standing quad stretch
  4. 10 jumping jacks
  5. 30 second plank
  6. 30 second wall sit
  7. 6 lunges
  8. 10 crunches
  9. 10 squats
  10. jog in place 30 seconds
  11. 30 second butterfly stretch
  12. 5 sit ups