Go on a lunch walk Do 30 minutes of activity a day for 4 days Go for a walk after dinner Step in place for 10 minutes Go to bed early Go to bed early Run or walk faster than your usual pace Share progress pics Set a step goal and hit it for 5 days Double your normal step goal Dress up for no reason 🦵 Workout get two seasons of veggies in a meal Complete something you've been putting off STRETCH Share an animal picture Foam roll or do another recovery exercise FLOSS! Don't bite anyone Sugar- free day Hit 10k steps Try for a PR Share a NSV Hit 80oz of water Go on a lunch walk Do 30 minutes of activity a day for 4 days Go for a walk after dinner Step in place for 10 minutes Go to bed early Go to bed early Run or walk faster than your usual pace Share progress pics Set a step goal and hit it for 5 days Double your normal step goal Dress up for no reason 🦵 Workout get two seasons of veggies in a meal Complete something you've been putting off STRETCH Share an animal picture Foam roll or do another recovery exercise FLOSS! Don't bite anyone Sugar- free day Hit 10k steps Try for a PR Share a NSV Hit 80oz of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go on a lunch walk
Do 30 minutes of activity a day for 4 days
Go for a walk after dinner
Step in place for 10 minutes
Go to bed early
Go to bed early
Run or walk faster than your usual pace
Share progress pics
Set a step goal and hit it for 5 days
Double your normal step goal
Dress up for no reason
🦵Workout
get two seasons of veggies in a meal
Complete something you've been putting off
STRETCH
Share an animal picture
Foam roll or do another recovery exercise
FLOSS!
Don't bite anyone
Sugar-free day
Hit 10k steps
Try for a PR
Share a NSV
Hit 80oz of water