Femurx10marchesx5chairstandsVitaminCVertebraeQuadricepsx8shoulderpressesVitaminB1SodiumChloridex11 toeraisesBloodPressureCholesterolx4snowangelsHeartRateFallingx9 heelraisesHamstringsx3deepbreathsx7wristcirclesx6shoulderrollsx1rotationstretchVitaminDx2headrollsx12 longarcquadsFemurx10marchesx5chairstandsVitaminCVertebraeQuadricepsx8shoulderpressesVitaminB1SodiumChloridex11 toeraisesBloodPressureCholesterolx4snowangelsHeartRateFallingx9 heelraisesHamstringsx3deepbreathsx7wristcirclesx6shoulderrollsx1rotationstretchVitaminDx2headrollsx12 longarcquads

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Femur
  2. x10 marches
  3. x5 chair stands
  4. Vitamin C
  5. Vertebrae
  6. Quadriceps
  7. x8 shoulder presses
  8. Vitamin B1
  9. Sodium Chloride
  10. x11 toe raises
  11. Blood Pressure
  12. Cholesterol
  13. x4 snow angels
  14. Heart Rate
  15. Falling
  16. x9 heel raises
  17. Hamstrings
  18. x3 deep breaths
  19. x7 wrist circles
  20. x6 shoulder rolls
  21. x1 rotation stretch
  22. Vitamin D
  23. x2 head rolls
  24. x12 long arc quads