FallingHeartRateBloodPressureVertebraeFemurSodiumChlorideVitaminCHamstringsx11 toeraisesx7wristcirclesx2headrollsx1rotationstretchx6shoulderrollsx3deepbreathsx12 longarcquadsx4snowangelsx10marchesVitaminB1x8shoulderpressesCholesterolx9 heelraisesx5chairstandsQuadricepsVitaminDFallingHeartRateBloodPressureVertebraeFemurSodiumChlorideVitaminCHamstringsx11 toeraisesx7wristcirclesx2headrollsx1rotationstretchx6shoulderrollsx3deepbreathsx12 longarcquadsx4snowangelsx10marchesVitaminB1x8shoulderpressesCholesterolx9 heelraisesx5chairstandsQuadricepsVitaminD

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Falling
  2. Heart Rate
  3. Blood Pressure
  4. Vertebrae
  5. Femur
  6. Sodium Chloride
  7. Vitamin C
  8. Hamstrings
  9. x11 toe raises
  10. x7 wrist circles
  11. x2 head rolls
  12. x1 rotation stretch
  13. x6 shoulder rolls
  14. x3 deep breaths
  15. x12 long arc quads
  16. x4 snow angels
  17. x10 marches
  18. Vitamin B1
  19. x8 shoulder presses
  20. Cholesterol
  21. x9 heel raises
  22. x5 chair stands
  23. Quadriceps
  24. Vitamin D