VitaminDHamstringsCholesterolVertebraex2headrollsx4snowangelsx3deepbreathsx1rotationstretchx5chairstandsVitaminB1SodiumChloridex7wristcirclesx6shoulderrollsx9 heelraisesx8shoulderpressesx12 longarcquadsQuadricepsVitaminCHeartRateFemurFallingBloodPressurex11 toeraisesx10marchesVitaminDHamstringsCholesterolVertebraex2headrollsx4snowangelsx3deepbreathsx1rotationstretchx5chairstandsVitaminB1SodiumChloridex7wristcirclesx6shoulderrollsx9 heelraisesx8shoulderpressesx12 longarcquadsQuadricepsVitaminCHeartRateFemurFallingBloodPressurex11 toeraisesx10marches

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin D
  2. Hamstrings
  3. Cholesterol
  4. Vertebrae
  5. x2 head rolls
  6. x4 snow angels
  7. x3 deep breaths
  8. x1 rotation stretch
  9. x5 chair stands
  10. Vitamin B1
  11. Sodium Chloride
  12. x7 wrist circles
  13. x6 shoulder rolls
  14. x9 heel raises
  15. x8 shoulder presses
  16. x12 long arc quads
  17. Quadriceps
  18. Vitamin C
  19. Heart Rate
  20. Femur
  21. Falling
  22. Blood Pressure
  23. x11 toe raises
  24. x10 marches