Quadricepsx2headrollsFallingSodiumChloridex5chairstandsBloodPressurex9 heelraisesx3deepbreathsHeartRateCholesterolx10marchesVertebraeVitaminCx12 longarcquadsFemurx7wristcirclesVitaminDHamstringsx8shoulderpressesx6shoulderrollsx4snowangelsx11 toeraisesx1rotationstretchVitaminB1Quadricepsx2headrollsFallingSodiumChloridex5chairstandsBloodPressurex9 heelraisesx3deepbreathsHeartRateCholesterolx10marchesVertebraeVitaminCx12 longarcquadsFemurx7wristcirclesVitaminDHamstringsx8shoulderpressesx6shoulderrollsx4snowangelsx11 toeraisesx1rotationstretchVitaminB1

Health and Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Quadriceps
  2. x2 head rolls
  3. Falling
  4. Sodium Chloride
  5. x5 chair stands
  6. Blood Pressure
  7. x9 heel raises
  8. x3 deep breaths
  9. Heart Rate
  10. Cholesterol
  11. x10 marches
  12. Vertebrae
  13. Vitamin C
  14. x12 long arc quads
  15. Femur
  16. x7 wrist circles
  17. Vitamin D
  18. Hamstrings
  19. x8 shoulder presses
  20. x6 shoulder rolls
  21. x4 snow angels
  22. x11 toe raises
  23. x1 rotation stretch
  24. Vitamin B1