squat x 10 half kneel up/down to floor x 6 stand right foot x 5 hop on left foot x 5 jumping jacks x 10 opposite hand to knee marching x 10 frog jumps x 7 bridges x 10 cross punch x 10 plank x 10 dead bug x 10 stand left foot x 5 hop on right foot x 5 high knees x 10 popcorn x 5 skip around room gallop around room bear walk x 10 run in place x 20 wall sit x 10 crab walk x 10 superman x 10 stand heel to toe x 10 frankenstein walk x 10 squat x 10 half kneel up/down to floor x 6 stand right foot x 5 hop on left foot x 5 jumping jacks x 10 opposite hand to knee marching x 10 frog jumps x 7 bridges x 10 cross punch x 10 plank x 10 dead bug x 10 stand left foot x 5 hop on right foot x 5 high knees x 10 popcorn x 5 skip around room gallop around room bear walk x 10 run in place x 20 wall sit x 10 crab walk x 10 superman x 10 stand heel to toe x 10 frankenstein walk x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
squat x 10
half kneel up/down to floor x 6
stand right foot x 5
hop on left foot x 5
jumping jacks x 10
opposite hand to knee marching x 10
frog jumps x 7
bridges x 10
cross punch x 10
plank x 10
dead bug x 10
stand left foot x 5
hop on right foot x 5
high knees x 10
popcorn x 5
skip around room
gallop around room
bear walk x 10
run in place x 20
wall sit x 10
crab walk x 10
superman x 10
stand heel to toe x 10
frankenstein walk x 10