Rhythm 2022 Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink a smoothie🍓
2. Therapy dog 🐶
3. 10k steps in a day 🚶‍♂️
4. Eat lunch away from work desk 🍴
5. No screens before bed📴
6. Lift weights🏋️‍♀️
7. No soda all week!🥤
8. Walking meeting 🚶‍♂️
9. YouTube or Peloton workout 🚲
10. 1 mile walk/run 🏃‍♂️🚶‍♀️
11. Wear athleisure🏈
12. Documentary discussion 📽
13. 2 servings of veggies per day 🥦
14. Answer a QoD ❔
15. Floss teeth everyday 🦷
16. No social media for 24 hours 🤳
17. 8 glasses of water in a day 💧
18. Enjoy the sun🌞
19. Meditation 🧘‍♀️
20. Don't hit snooze ⏰
21. Watch ROTTEN🍽
22. Meatless meal 🥗
23. Take a nap 💤
24. Cooking class 👨‍🍳