Rhythm 2022 Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Don't hit snooze ⏰
2. Eat lunch away from work desk 🍴
3. No social media for 24 hours 🤳
4. Walking meeting 🚶‍♂️
5. 1 mile walk/run 🏃‍♂️🚶‍♀️
6. Cooking class 👨‍🍳
7. Wear athleisure🏈
8. 8 glasses of water in a day 💧
9. Drink a smoothie🍓
10. Floss teeth everyday 🦷
11. 10k steps in a day 🚶‍♂️
12. Take a nap 💤
13. Therapy dog 🐶
14. Meditation 🧘‍♀️
15. Watch ROTTEN🍽
16. No screens before bed📴
17. Enjoy the sun🌞
18. 2 servings of veggies per day 🥦
19. Documentary discussion 📽
20. YouTube or Peloton workout 🚲
21. Answer a QoD ❔
22. Meatless meal 🥗
23. Lift weights🏋️‍♀️
24. No soda all week!🥤