Enjoythe sun🌞WalkingmeetingπŸšΆβ€β™‚οΈLiftweightsπŸ‹οΈβ€β™€οΈ10k stepsin a dayπŸšΆβ€β™‚οΈCookingclassπŸ‘¨β€πŸ³1 milewalk/runπŸƒβ€β™‚οΈπŸšΆβ€β™€οΈDrink asmoothieπŸ“NoscreensbeforebedπŸ“΄MeditationπŸ§˜β€β™€οΈ2 servingsof veggiesper dayπŸ₯¦YouTubeor Pelotonworkout🚲No socialmedia for24 hours🀳MeatlessmealπŸ₯—Take anapπŸ’€Eat lunchaway fromwork desk🍴WatchROTTEN🍽Don't hitsnooze⏰Answera QoD❔Flossteetheveryday🦷Therapydog🐢Wearathleisure🏈8 glassesof water ina dayπŸ’§DocumentarydiscussionπŸ“½No sodaall week!πŸ₯€Enjoythe sun🌞WalkingmeetingπŸšΆβ€β™‚οΈLiftweightsπŸ‹οΈβ€β™€οΈ10k stepsin a dayπŸšΆβ€β™‚οΈCookingclassπŸ‘¨β€πŸ³1 milewalk/runπŸƒβ€β™‚οΈπŸšΆβ€β™€οΈDrink asmoothieπŸ“NoscreensbeforebedπŸ“΄MeditationπŸ§˜β€β™€οΈ2 servingsof veggiesper dayπŸ₯¦YouTubeor Pelotonworkout🚲No socialmedia for24 hours🀳MeatlessmealπŸ₯—Take anapπŸ’€Eat lunchaway fromwork desk🍴WatchROTTEN🍽Don't hitsnooze⏰Answera QoD❔Flossteetheveryday🦷Therapydog🐢Wearathleisure🏈8 glassesof water ina dayπŸ’§DocumentarydiscussionπŸ“½No sodaall week!πŸ₯€

Rhythm 2022 Wellness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy the sun🌞
  2. Walking meeting πŸšΆβ€β™‚οΈ
  3. Lift weightsπŸ‹οΈβ€β™€οΈ
  4. 10k steps in a day πŸšΆβ€β™‚οΈ
  5. Cooking class πŸ‘¨β€πŸ³
  6. 1 mile walk/run πŸƒβ€β™‚οΈπŸšΆβ€β™€οΈ
  7. Drink a smoothieπŸ“
  8. No screens before bedπŸ“΄
  9. Meditation πŸ§˜β€β™€οΈ
  10. 2 servings of veggies per day πŸ₯¦
  11. YouTube or Peloton workout 🚲
  12. No social media for 24 hours 🀳
  13. Meatless meal πŸ₯—
  14. Take a nap πŸ’€
  15. Eat lunch away from work desk 🍴
  16. Watch ROTTEN🍽
  17. Don't hit snooze ⏰
  18. Answer a QoD ❔
  19. Floss teeth everyday 🦷
  20. Therapy dog 🐢
  21. Wear athleisure🏈
  22. 8 glasses of water in a day πŸ’§
  23. Documentary discussion πŸ“½
  24. No soda all week!πŸ₯€