bodycompositionstorkstandtestskinfoldtesthand gripdynamometerflexibilitycardiorespiratoryendurancevertical/horizontaljumpreactiontime50msprintcoordinationpoweralternatehand-wall tossagilitysit andreachtestspeedbeeptestrulercatchtest60secondsit up testbalancemuscularendurancemuscularstrengthIllinoistestbodycompositionstorkstandtestskinfoldtesthand gripdynamometerflexibilitycardiorespiratoryendurancevertical/horizontaljumpreactiontime50msprintcoordinationpoweralternatehand-wall tossagilitysit andreachtestspeedbeeptestrulercatchtest60secondsit up testbalancemuscularendurancemuscularstrengthIllinoistest

Health and Skill Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body composition
  2. stork stand test
  3. skin fold test
  4. hand grip dynamometer
  5. flexibility
  6. cardiorespiratory endurance
  7. vertical/ horizontal jump
  8. reaction time
  9. 50m sprint
  10. coordination
  11. power
  12. alternate hand-wall toss
  13. agility
  14. sit and reach test
  15. speed
  16. beep test
  17. ruler catch test
  18. 60 second sit up test
  19. balance
  20. muscular endurance
  21. muscular strength
  22. Illinois test