muscularstrengthrulercatchtest60secondsit up testbeeptestreactiontimealternatehand-wall tossIllinoistestskinfoldtestbalancestorkstandtestcoordinationsit andreachtestbodycompositionspeedmuscularendurancepowercardiorespiratoryenduranceflexibilityhand gripdynamometer50msprintvertical/horizontaljumpagilitymuscularstrengthrulercatchtest60secondsit up testbeeptestreactiontimealternatehand-wall tossIllinoistestskinfoldtestbalancestorkstandtestcoordinationsit andreachtestbodycompositionspeedmuscularendurancepowercardiorespiratoryenduranceflexibilityhand gripdynamometer50msprintvertical/horizontaljumpagility

Health and Skill Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. muscular strength
  2. ruler catch test
  3. 60 second sit up test
  4. beep test
  5. reaction time
  6. alternate hand-wall toss
  7. Illinois test
  8. skin fold test
  9. balance
  10. stork stand test
  11. coordination
  12. sit and reach test
  13. body composition
  14. speed
  15. muscular endurance
  16. power
  17. cardiorespiratory endurance
  18. flexibility
  19. hand grip dynamometer
  20. 50m sprint
  21. vertical/ horizontal jump
  22. agility