Countto 5WalkawayTell anadultBellyBreathingHandsto selfNameyourfeelingApologizeUsenicewordsStopandthinkDraworColorAsk forhelpCountto 5WalkawayTell anadultBellyBreathingHandsto selfNameyourfeelingApologizeUsenicewordsStopandthinkDraworColorAsk forhelp

Self Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 5
  2. Walk away
  3. Tell an adult
  4. Belly Breathing
  5. Hands to self
  6. Name your feeling
  7. Apologize
  8. Use nice words
  9. Stop and think
  10. Draw or Color
  11. Ask for help