Try a newworkoutvideoCleansomethingSharea NSVDo 10squatsThrow/donateitem ofclothingMake asnack andglow plateSharea pic ofa petTake ahappyselfieOpen awindow ordoor andbreathe insome fresh airDo afacemaskDrink 1litrewaterShare aYouTubevideo youlikeShare aflamingomomentMeal planfor nextweekSharea NSVLight acandleShare apicturefrom awalkReadsomethingTry anewrecipeDo a selfcareritualShare amotivationalquoteListento apodcastText afriendShareyouroutfit picTry a newworkoutvideoCleansomethingSharea NSVDo 10squatsThrow/donateitem ofclothingMake asnack andglow plateSharea pic ofa petTake ahappyselfieOpen awindow ordoor andbreathe insome fresh airDo afacemaskDrink 1litrewaterShare aYouTubevideo youlikeShare aflamingomomentMeal planfor nextweekSharea NSVLight acandleShare apicturefrom awalkReadsomethingTry anewrecipeDo a selfcareritualShare amotivationalquoteListento apodcastText afriendShareyouroutfit pic

Glow Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
I
6
N
7
N
8
G
9
B
10
B
11
I
12
O
13
O
14
G
15
O
16
N
17
B
18
G
19
B
20
O
21
I
22
N
23
G
24
O
  1. I-Try a new workout video
  2. B-Clean something
  3. I-Share a NSV
  4. G-Do 10 squats
  5. I-Throw/donate item of clothing
  6. N-Make a snack and glow plate
  7. N-Share a pic of a pet
  8. G-Take a happy selfie
  9. B-Open a window or door and breathe in some fresh air
  10. B-Do a face mask
  11. I-Drink 1 litre water
  12. O-Share a YouTube video you like
  13. O-Share a flamingo moment
  14. G-Meal plan for next week
  15. O-Share a NSV
  16. N-Light a candle
  17. B-Share a picture from a walk
  18. G-Read something
  19. B-Try a new recipe
  20. O-Do a self care ritual
  21. I-Share a motivational quote
  22. N-Listen to a podcast
  23. G-Text a friend
  24. O-Share your outfit pic