CleansomethingDo 10squatsShare aYouTubevideo youlikeThrow/donateitem ofclothingMake asnack andglow plateShare apicturefrom awalkListento apodcastShare amotivationalquoteSharea NSVTry a newworkoutvideoShareyouroutfit picLight acandleSharea pic ofa petText afriendTake ahappyselfieOpen awindow ordoor andbreathe insome fresh airDo a selfcareritualTry anewrecipeMeal planfor nextweekShare aflamingomomentDo afacemaskSharea NSVDrink 1litrewaterReadsomethingCleansomethingDo 10squatsShare aYouTubevideo youlikeThrow/donateitem ofclothingMake asnack andglow plateShare apicturefrom awalkListento apodcastShare amotivationalquoteSharea NSVTry a newworkoutvideoShareyouroutfit picLight acandleSharea pic ofa petText afriendTake ahappyselfieOpen awindow ordoor andbreathe insome fresh airDo a selfcareritualTry anewrecipeMeal planfor nextweekShare aflamingomomentDo afacemaskSharea NSVDrink 1litrewaterReadsomething

Glow Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
N
6
B
7
N
8
I
9
O
10
I
11
O
12
N
13
N
14
G
15
G
16
B
17
O
18
B
19
G
20
O
21
B
22
I
23
I
24
G
  1. B-Clean something
  2. G-Do 10 squats
  3. O-Share a YouTube video you like
  4. I-Throw/donate item of clothing
  5. N-Make a snack and glow plate
  6. B-Share a picture from a walk
  7. N-Listen to a podcast
  8. I-Share a motivational quote
  9. O-Share a NSV
  10. I-Try a new workout video
  11. O-Share your outfit pic
  12. N-Light a candle
  13. N-Share a pic of a pet
  14. G-Text a friend
  15. G-Take a happy selfie
  16. B-Open a window or door and breathe in some fresh air
  17. O-Do a self care ritual
  18. B-Try a new recipe
  19. G-Meal plan for next week
  20. O-Share a flamingo moment
  21. B-Do a face mask
  22. I-Share a NSV
  23. I-Drink 1 litre water
  24. G-Read something