HipAbductionChestPressSeatedJumpingJacksNeckSideBendAnkleCirclesArmCurlsMarchingTummyTwistShinStrengthenerKneeExtensionFootTapsForwardShoulderFlexHeelRaiseArmCirclesElbowtoKneesElbowPressShoulderRollsBirdWingsSit &ReachArmPunchesLookOverShoulderArmReachScaptionLegLiftsHipAbductionChestPressSeatedJumpingJacksNeckSideBendAnkleCirclesArmCurlsMarchingTummyTwistShinStrengthenerKneeExtensionFootTapsForwardShoulderFlexHeelRaiseArmCirclesElbowtoKneesElbowPressShoulderRollsBirdWingsSit &ReachArmPunchesLookOverShoulderArmReachScaptionLegLifts

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hip Abduction
  2. Chest Press
  3. Seated Jumping Jacks
  4. Neck Side Bend
  5. Ankle Circles
  6. Arm Curls
  7. Marching
  8. Tummy Twist
  9. Shin Strengthener
  10. Knee Extension
  11. Foot Taps Forward
  12. Shoulder Flex
  13. Heel Raise
  14. Arm Circles
  15. Elbow to Knees
  16. Elbow Press
  17. Shoulder Rolls
  18. Bird Wings
  19. Sit & Reach
  20. Arm Punches
  21. Look Over Shoulder
  22. Arm Reach
  23. Scaption
  24. Leg Lifts