FootTapsForwardScaptionLookOverShoulderArmReachHipAbductionNeckSideBendElbowPressLegLiftsTummyTwistArmCurlsChestPressAnkleCirclesShinStrengthenerArmPunchesArmCirclesShoulderFlexSeatedJumpingJacksShoulderRollsMarchingKneeExtensionElbowtoKneesHeelRaiseBirdWingsSit &ReachFootTapsForwardScaptionLookOverShoulderArmReachHipAbductionNeckSideBendElbowPressLegLiftsTummyTwistArmCurlsChestPressAnkleCirclesShinStrengthenerArmPunchesArmCirclesShoulderFlexSeatedJumpingJacksShoulderRollsMarchingKneeExtensionElbowtoKneesHeelRaiseBirdWingsSit &Reach

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foot Taps Forward
  2. Scaption
  3. Look Over Shoulder
  4. Arm Reach
  5. Hip Abduction
  6. Neck Side Bend
  7. Elbow Press
  8. Leg Lifts
  9. Tummy Twist
  10. Arm Curls
  11. Chest Press
  12. Ankle Circles
  13. Shin Strengthener
  14. Arm Punches
  15. Arm Circles
  16. Shoulder Flex
  17. Seated Jumping Jacks
  18. Shoulder Rolls
  19. Marching
  20. Knee Extension
  21. Elbow to Knees
  22. Heel Raise
  23. Bird Wings
  24. Sit & Reach