ArmCirclesArmPunchesElbowPressMarchingChestPressScaptionHipAbductionBirdWingsShinStrengthenerShoulderFlexArmReachSit &ReachElbowtoKneesSeatedJumpingJacksLegLiftsTummyTwistShoulderRollsNeckSideBendKneeExtensionArmCurlsFootTapsForwardAnkleCirclesHeelRaiseLookOverShoulderArmCirclesArmPunchesElbowPressMarchingChestPressScaptionHipAbductionBirdWingsShinStrengthenerShoulderFlexArmReachSit &ReachElbowtoKneesSeatedJumpingJacksLegLiftsTummyTwistShoulderRollsNeckSideBendKneeExtensionArmCurlsFootTapsForwardAnkleCirclesHeelRaiseLookOverShoulder

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Arm Punches
  3. Elbow Press
  4. Marching
  5. Chest Press
  6. Scaption
  7. Hip Abduction
  8. Bird Wings
  9. Shin Strengthener
  10. Shoulder Flex
  11. Arm Reach
  12. Sit & Reach
  13. Elbow to Knees
  14. Seated Jumping Jacks
  15. Leg Lifts
  16. Tummy Twist
  17. Shoulder Rolls
  18. Neck Side Bend
  19. Knee Extension
  20. Arm Curls
  21. Foot Taps Forward
  22. Ankle Circles
  23. Heel Raise
  24. Look Over Shoulder