ShoulderAbductionKneeExtensionScaptionKneestoChestSit andReachShoulderPressChestPressBicepCurlsArmReachLookOverShoulderArmCirclesHipFlexionHeelRaiseAnkleCirclesNecksidebendSeatedJumpingJacksShoulderFlexPunchesForwardFootTapsForwardHipAbductionMarchingElbowtoKneesShoulderRollsTummyTwistToeRaiseShoulderAbductionKneeExtensionScaptionKneestoChestSit andReachShoulderPressChestPressBicepCurlsArmReachLookOverShoulderArmCirclesHipFlexionHeelRaiseAnkleCirclesNecksidebendSeatedJumpingJacksShoulderFlexPunchesForwardFootTapsForwardHipAbductionMarchingElbowtoKneesShoulderRollsTummyTwistToeRaise

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Shoulder Abduction
  2. Knee Extension
  3. Scaption
  4. Knees to Chest
  5. Sit and Reach
  6. Shoulder Press
  7. Chest Press
  8. Bicep Curls
  9. Arm Reach
  10. Look Over Shoulder
  11. Arm Circles
  12. Hip Flexion
  13. Heel Raise
  14. Ankle Circles
  15. Neck side bend
  16. Seated Jumping Jacks
  17. Shoulder Flex
  18. Punches Forward
  19. Foot Taps Forward
  20. Hip Abduction
  21. Marching
  22. Elbow to Knees
  23. Shoulder Rolls
  24. Tummy Twist
  25. Toe Raise