KneestoChestScaptionNecksidebendFootTapsForwardElbowtoKneesHipAbductionLookOverShoulderBicepCurlsShoulderPressKneeExtensionArmReachShoulderFlexChestPressTummyTwistAnkleCirclesToeRaiseHipFlexionPunchesForwardSit andReachArmCirclesSeatedJumpingJacksShoulderAbductionMarchingShoulderRollsHeelRaiseKneestoChestScaptionNecksidebendFootTapsForwardElbowtoKneesHipAbductionLookOverShoulderBicepCurlsShoulderPressKneeExtensionArmReachShoulderFlexChestPressTummyTwistAnkleCirclesToeRaiseHipFlexionPunchesForwardSit andReachArmCirclesSeatedJumpingJacksShoulderAbductionMarchingShoulderRollsHeelRaise

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knees to Chest
  2. Scaption
  3. Neck side bend
  4. Foot Taps Forward
  5. Elbow to Knees
  6. Hip Abduction
  7. Look Over Shoulder
  8. Bicep Curls
  9. Shoulder Press
  10. Knee Extension
  11. Arm Reach
  12. Shoulder Flex
  13. Chest Press
  14. Tummy Twist
  15. Ankle Circles
  16. Toe Raise
  17. Hip Flexion
  18. Punches Forward
  19. Sit and Reach
  20. Arm Circles
  21. Seated Jumping Jacks
  22. Shoulder Abduction
  23. Marching
  24. Shoulder Rolls
  25. Heel Raise