Takesome timefor self-careSet andaccomplisha personalgoalShare apicturefrom awalkDrink100 ozof waterMake a take-out favoritefrom scratchEat somebeans orchallengeHannyJess toa squat battleVisit anewparkExerciseyour brainwith apuzzleTryexercising ata differenttime of dayJoin astridekickgroup orstepspreadsheetHave an hourof screen-free timebefore bedone eveningFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.LOG!Go for ahigherthan usualstep goalSet anactivityminute goaland hit it 6daysHit yourcaloriegoal 4daysTake yourcoffee/teafor a walkTake aprogress pic orbodymeasurementsGet 8hours ofsleepCheckeverythingoff yourto-do listWeigh-in!Stepduring amoviestreamWearsunscreen orsun-protectiveclothingShareavictoryTakesome timefor self-careSet andaccomplisha personalgoalShare apicturefrom awalkDrink100 ozof waterMake a take-out favoritefrom scratchEat somebeans orchallengeHannyJess toa squat battleVisit anewparkExerciseyour brainwith apuzzleTryexercising ata differenttime of dayJoin astridekickgroup orstepspreadsheetHave an hourof screen-free timebefore bedone eveningFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.LOG!Go for ahigherthan usualstep goalSet anactivityminute goaland hit it 6daysHit yourcaloriegoal 4daysTake yourcoffee/teafor a walkTake aprogress pic orbodymeasurementsGet 8hours ofsleepCheckeverythingoff yourto-do listWeigh-in!Stepduring amoviestreamWearsunscreen orsun-protectiveclothingShareavictory

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take some time for self-care
  2. Set and accomplish a personal goal
  3. Share a picture from a walk
  4. Drink 100 oz of water
  5. Make a take-out favorite from scratch
  6. Eat some beans or challenge HannyJess to a squat battle
  7. Visit a new park
  8. Exercise your brain with a puzzle
  9. Try exercising at a different time of day
  10. Join a stridekick group or step spreadsheet
  11. Have an hour of screen-free time before bed one evening
  12. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  13. LOG!
  14. Go for a higher than usual step goal
  15. Set an activity minute goal and hit it 6 days
  16. Hit your calorie goal 4 days
  17. Take your coffee/tea for a walk
  18. Take a progress pic or body measurements
  19. Get 8 hours of sleep
  20. Check everything off your to-do list
  21. Weigh-in!
  22. Step during a movie stream
  23. Wear sunscreen or sun-protective clothing
  24. Share a victory