Share apicturefrom awalkSet andaccomplisha personalgoalGet 8hours ofsleepShareavictoryFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Wearsunscreen orsun-protectiveclothingHit yourcaloriegoal 4daysCheckeverythingoff yourto-do listLOG!Join astridekickgroup orstepspreadsheetTryexercising ata differenttime of dayTake yourcoffee/teafor a walkExerciseyour brainwith apuzzleTake aprogress pic orbodymeasurementsSet anactivityminute goaland hit it 6daysDrink100 ozof waterWeigh-in!Eat somebeans orchallengeHannyJess toa squat battleTakesome timefor self-careHave an hourof screen-free timebefore bedone eveningMake a take-out favoritefrom scratchVisit anewparkStepduring amoviestreamGo for ahigherthan usualstep goalShare apicturefrom awalkSet andaccomplisha personalgoalGet 8hours ofsleepShareavictoryFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Wearsunscreen orsun-protectiveclothingHit yourcaloriegoal 4daysCheckeverythingoff yourto-do listLOG!Join astridekickgroup orstepspreadsheetTryexercising ata differenttime of dayTake yourcoffee/teafor a walkExerciseyour brainwith apuzzleTake aprogress pic orbodymeasurementsSet anactivityminute goaland hit it 6daysDrink100 ozof waterWeigh-in!Eat somebeans orchallengeHannyJess toa squat battleTakesome timefor self-careHave an hourof screen-free timebefore bedone eveningMake a take-out favoritefrom scratchVisit anewparkStepduring amoviestreamGo for ahigherthan usualstep goal

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a picture from a walk
  2. Set and accomplish a personal goal
  3. Get 8 hours of sleep
  4. Share a victory
  5. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  6. Wear sunscreen or sun-protective clothing
  7. Hit your calorie goal 4 days
  8. Check everything off your to-do list
  9. LOG!
  10. Join a stridekick group or step spreadsheet
  11. Try exercising at a different time of day
  12. Take your coffee/tea for a walk
  13. Exercise your brain with a puzzle
  14. Take a progress pic or body measurements
  15. Set an activity minute goal and hit it 6 days
  16. Drink 100 oz of water
  17. Weigh-in!
  18. Eat some beans or challenge HannyJess to a squat battle
  19. Take some time for self-care
  20. Have an hour of screen-free time before bed one evening
  21. Make a take-out favorite from scratch
  22. Visit a new park
  23. Step during a movie stream
  24. Go for a higher than usual step goal