Set anactivityminute goaland hit it 6daysStepduring amoviestreamMake a take-out favoritefrom scratchHave an hourof screen-free timebefore bedone eveningLOG!Takesome timefor self-careDrink100 ozof waterJoin astridekickgroup orstepspreadsheetFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Get 8hours ofsleepTryexercising ata differenttime of dayHit yourcaloriegoal 4daysWeigh-in!Exerciseyour brainwith apuzzleTake yourcoffee/teafor a walkTake aprogress pic orbodymeasurementsShare apicturefrom awalkWearsunscreen orsun-protectiveclothingShareavictoryGo for ahigherthan usualstep goalVisit anewparkCheckeverythingoff yourto-do listSet andaccomplisha personalgoalEat somebeans orchallengeHannyJess toa squat battleSet anactivityminute goaland hit it 6daysStepduring amoviestreamMake a take-out favoritefrom scratchHave an hourof screen-free timebefore bedone eveningLOG!Takesome timefor self-careDrink100 ozof waterJoin astridekickgroup orstepspreadsheetFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Get 8hours ofsleepTryexercising ata differenttime of dayHit yourcaloriegoal 4daysWeigh-in!Exerciseyour brainwith apuzzleTake yourcoffee/teafor a walkTake aprogress pic orbodymeasurementsShare apicturefrom awalkWearsunscreen orsun-protectiveclothingShareavictoryGo for ahigherthan usualstep goalVisit anewparkCheckeverythingoff yourto-do listSet andaccomplisha personalgoalEat somebeans orchallengeHannyJess toa squat battle

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set an activity minute goal and hit it 6 days
  2. Step during a movie stream
  3. Make a take-out favorite from scratch
  4. Have an hour of screen-free time before bed one evening
  5. LOG!
  6. Take some time for self-care
  7. Drink 100 oz of water
  8. Join a stridekick group or step spreadsheet
  9. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  10. Get 8 hours of sleep
  11. Try exercising at a different time of day
  12. Hit your calorie goal 4 days
  13. Weigh-in!
  14. Exercise your brain with a puzzle
  15. Take your coffee/tea for a walk
  16. Take a progress pic or body measurements
  17. Share a picture from a walk
  18. Wear sunscreen or sun-protective clothing
  19. Share a victory
  20. Go for a higher than usual step goal
  21. Visit a new park
  22. Check everything off your to-do list
  23. Set and accomplish a personal goal
  24. Eat some beans or challenge HannyJess to a squat battle