Weigh-in!Go for ahigherthan usualstep goalVisit anewparkSet andaccomplisha personalgoalShare apicturefrom awalkEat somebeans orchallengeHannyJess toa squat battleCheckeverythingoff yourto-do listStepduring amoviestreamJoin astridekickgroup orstepspreadsheetLOG!Set anactivityminute goaland hit it 6daysDrink100 ozof waterShareavictoryMake a take-out favoritefrom scratchExerciseyour brainwith apuzzleTake yourcoffee/teafor a walkTakesome timefor self-careHit yourcaloriegoal 4daysTake aprogress pic orbodymeasurementsTryexercising ata differenttime of dayFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Wearsunscreen orsun-protectiveclothingGet 8hours ofsleepHave an hourof screen-free timebefore bedone eveningWeigh-in!Go for ahigherthan usualstep goalVisit anewparkSet andaccomplisha personalgoalShare apicturefrom awalkEat somebeans orchallengeHannyJess toa squat battleCheckeverythingoff yourto-do listStepduring amoviestreamJoin astridekickgroup orstepspreadsheetLOG!Set anactivityminute goaland hit it 6daysDrink100 ozof waterShareavictoryMake a take-out favoritefrom scratchExerciseyour brainwith apuzzleTake yourcoffee/teafor a walkTakesome timefor self-careHit yourcaloriegoal 4daysTake aprogress pic orbodymeasurementsTryexercising ata differenttime of dayFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Wearsunscreen orsun-protectiveclothingGet 8hours ofsleepHave an hourof screen-free timebefore bedone evening

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weigh-in!
  2. Go for a higher than usual step goal
  3. Visit a new park
  4. Set and accomplish a personal goal
  5. Share a picture from a walk
  6. Eat some beans or challenge HannyJess to a squat battle
  7. Check everything off your to-do list
  8. Step during a movie stream
  9. Join a stridekick group or step spreadsheet
  10. LOG!
  11. Set an activity minute goal and hit it 6 days
  12. Drink 100 oz of water
  13. Share a victory
  14. Make a take-out favorite from scratch
  15. Exercise your brain with a puzzle
  16. Take your coffee/tea for a walk
  17. Take some time for self-care
  18. Hit your calorie goal 4 days
  19. Take a progress pic or body measurements
  20. Try exercising at a different time of day
  21. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  22. Wear sunscreen or sun-protective clothing
  23. Get 8 hours of sleep
  24. Have an hour of screen-free time before bed one evening