LOG!Set anactivityminute goaland hit it 6daysWearsunscreen orsun-protectiveclothingStepduring amoviestreamTryexercising ata differenttime of dayGet 8hours ofsleepFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Take aprogress pic orbodymeasurementsWeigh-in!Takesome timefor self-careTake yourcoffee/teafor a walkShare apicturefrom awalkCheckeverythingoff yourto-do listSet andaccomplisha personalgoalJoin astridekickgroup orstepspreadsheetMake a take-out favoritefrom scratchExerciseyour brainwith apuzzleHave an hourof screen-free timebefore bedone eveningDrink100 ozof waterHit yourcaloriegoal 4daysEat somebeans orchallengeHannyJess toa squat battleGo for ahigherthan usualstep goalShareavictoryVisit anewparkLOG!Set anactivityminute goaland hit it 6daysWearsunscreen orsun-protectiveclothingStepduring amoviestreamTryexercising ata differenttime of dayGet 8hours ofsleepFight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Take aprogress pic orbodymeasurementsWeigh-in!Takesome timefor self-careTake yourcoffee/teafor a walkShare apicturefrom awalkCheckeverythingoff yourto-do listSet andaccomplisha personalgoalJoin astridekickgroup orstepspreadsheetMake a take-out favoritefrom scratchExerciseyour brainwith apuzzleHave an hourof screen-free timebefore bedone eveningDrink100 ozof waterHit yourcaloriegoal 4daysEat somebeans orchallengeHannyJess toa squat battleGo for ahigherthan usualstep goalShareavictoryVisit anewpark

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LOG!
  2. Set an activity minute goal and hit it 6 days
  3. Wear sunscreen or sun-protective clothing
  4. Step during a movie stream
  5. Try exercising at a different time of day
  6. Get 8 hours of sleep
  7. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  8. Take a progress pic or body measurements
  9. Weigh-in!
  10. Take some time for self-care
  11. Take your coffee/tea for a walk
  12. Share a picture from a walk
  13. Check everything off your to-do list
  14. Set and accomplish a personal goal
  15. Join a stridekick group or step spreadsheet
  16. Make a take-out favorite from scratch
  17. Exercise your brain with a puzzle
  18. Have an hour of screen-free time before bed one evening
  19. Drink 100 oz of water
  20. Hit your calorie goal 4 days
  21. Eat some beans or challenge HannyJess to a squat battle
  22. Go for a higher than usual step goal
  23. Share a victory
  24. Visit a new park