Exerciseyour brainwith apuzzleWearsunscreen orsun-protectiveclothingStepduring amoviestreamSet anactivityminute goaland hit it 6daysHave an hourof screen-free timebefore bedone eveningJoin astridekickgroup orstepspreadsheetShare apicturefrom awalkTryexercising ata differenttime of dayEat somebeans orchallengeHannyJess toa squat battleWeigh-in!Fight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Drink100 ozof waterMake a take-out favoritefrom scratchTake aprogress pic orbodymeasurementsLOG!Checkeverythingoff yourto-do listTake yourcoffee/teafor a walkGet 8hours ofsleepGo for ahigherthan usualstep goalHit yourcaloriegoal 4daysSet andaccomplisha personalgoalTakesome timefor self-careShareavictoryVisit anewparkExerciseyour brainwith apuzzleWearsunscreen orsun-protectiveclothingStepduring amoviestreamSet anactivityminute goaland hit it 6daysHave an hourof screen-free timebefore bedone eveningJoin astridekickgroup orstepspreadsheetShare apicturefrom awalkTryexercising ata differenttime of dayEat somebeans orchallengeHannyJess toa squat battleWeigh-in!Fight crime after darkor do that chore you'vebeen avoiding, youknow the one. Youthought of it and thenimmediately thoughtabout beans instead toavoid thinking about it.Drink100 ozof waterMake a take-out favoritefrom scratchTake aprogress pic orbodymeasurementsLOG!Checkeverythingoff yourto-do listTake yourcoffee/teafor a walkGet 8hours ofsleepGo for ahigherthan usualstep goalHit yourcaloriegoal 4daysSet andaccomplisha personalgoalTakesome timefor self-careShareavictoryVisit anewpark

Mr. Freeze Ices Out the Competition (#6) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise your brain with a puzzle
  2. Wear sunscreen or sun-protective clothing
  3. Step during a movie stream
  4. Set an activity minute goal and hit it 6 days
  5. Have an hour of screen-free time before bed one evening
  6. Join a stridekick group or step spreadsheet
  7. Share a picture from a walk
  8. Try exercising at a different time of day
  9. Eat some beans or challenge HannyJess to a squat battle
  10. Weigh-in!
  11. Fight crime after dark or do that chore you've been avoiding, you know the one. You thought of it and then immediately thought about beans instead to avoid thinking about it.
  12. Drink 100 oz of water
  13. Make a take-out favorite from scratch
  14. Take a progress pic or body measurements
  15. LOG!
  16. Check everything off your to-do list
  17. Take your coffee/tea for a walk
  18. Get 8 hours of sleep
  19. Go for a higher than usual step goal
  20. Hit your calorie goal 4 days
  21. Set and accomplish a personal goal
  22. Take some time for self-care
  23. Share a victory
  24. Visit a new park