EarlyBird: AMWorkoutExplore anew trailor parkShare astruggle youovercameduring yourweightlessjourneyShare anidea for aBingoSquareTake part inMotivationalMondaydiscussion!chug forThirstyThursdayShare yourWeekendWindDown2 fruit 5veg inone dayRead/watchsomethingwellnessrelated insteadof watching TV!Daresomeonein #bingo-hall1minuteplankNightOwl: PMWorkoutflex infront ofthe mirrorFlossyourteethShare yourgreatestsuccess thischallengeTry a newrecipe forFoodieFridayTakechallenge-endmeasurements1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayMake a goalfor the nextday/week &achieve it!Go 1 hourwithoutscreensChallengea captain!Find anewhealthysnackTidy upfor TidyupTuesdayEarlyBird: AMWorkoutExplore anew trailor parkShare astruggle youovercameduring yourweightlessjourneyShare anidea for aBingoSquareTake part inMotivationalMondaydiscussion!chug forThirstyThursdayShare yourWeekendWindDown2 fruit 5veg inone dayRead/watchsomethingwellnessrelated insteadof watching TV!Daresomeonein #bingo-hall1minuteplankNightOwl: PMWorkoutflex infront ofthe mirrorFlossyourteethShare yourgreatestsuccess thischallengeTry a newrecipe forFoodieFridayTakechallenge-endmeasurements1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayMake a goalfor the nextday/week &achieve it!Go 1 hourwithoutscreensChallengea captain!Find anewhealthysnackTidy upfor TidyupTuesday

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM Workout
  2. Explore a new trail or park
  3. Share a struggle you overcame during your weightless journey
  4. Share an idea for a Bingo Square
  5. Take part in Motivational Monday discussion
  6. !chug for Thirsty Thursday
  7. Share your Weekend Wind Down
  8. 2 fruit 5 veg in one day
  9. Read/watch something wellness related instead of watching TV
  10. !Dare someone in #bingo-hall
  11. 1 minute plank
  12. Night Owl: PM Workout
  13. flex in front of the mirror
  14. Floss your teeth
  15. Share your greatest success this challenge
  16. Try a new recipe for Foodie Friday
  17. Take challenge-end measurements
  18. 1 minute plank EACH DAY
  19. Post your workout for Workout Wednesday
  20. Make a goal for the next day/week & achieve it!
  21. Go 1 hour without screens
  22. Challenge a captain!
  23. Find a new healthy snack
  24. Tidy up for Tidy up Tuesday