NightOwl: PMWorkoutChallengea captain!1minuteplankGo 1 hourwithoutscreensRead/watchsomethingwellnessrelated insteadof watching TV!chug forThirstyThursdayTidy upfor TidyupTuesday1 minuteplankEACHDAYTakechallenge-endmeasurements2 fruit 5veg inone dayMake a goalfor the nextday/week &achieve it!Share yourgreatestsuccess thischallenge!Daresomeonein #bingo-hallEarlyBird: AMWorkoutFlossyourteethExplore anew trailor parkTake part inMotivationalMondaydiscussionShare astruggle youovercameduring yourweightlessjourneyShare yourWeekendWindDownShare anidea for aBingoSquareflex infront ofthe mirrorPost yourworkout forWorkoutWednesdayTry a newrecipe forFoodieFridayFind anewhealthysnackNightOwl: PMWorkoutChallengea captain!1minuteplankGo 1 hourwithoutscreensRead/watchsomethingwellnessrelated insteadof watching TV!chug forThirstyThursdayTidy upfor TidyupTuesday1 minuteplankEACHDAYTakechallenge-endmeasurements2 fruit 5veg inone dayMake a goalfor the nextday/week &achieve it!Share yourgreatestsuccess thischallenge!Daresomeonein #bingo-hallEarlyBird: AMWorkoutFlossyourteethExplore anew trailor parkTake part inMotivationalMondaydiscussionShare astruggle youovercameduring yourweightlessjourneyShare yourWeekendWindDownShare anidea for aBingoSquareflex infront ofthe mirrorPost yourworkout forWorkoutWednesdayTry a newrecipe forFoodieFridayFind anewhealthysnack

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night Owl: PM Workout
  2. Challenge a captain!
  3. 1 minute plank
  4. Go 1 hour without screens
  5. Read/watch something wellness related instead of watching TV
  6. !chug for Thirsty Thursday
  7. Tidy up for Tidy up Tuesday
  8. 1 minute plank EACH DAY
  9. Take challenge-end measurements
  10. 2 fruit 5 veg in one day
  11. Make a goal for the next day/week & achieve it!
  12. Share your greatest success this challenge
  13. !Dare someone in #bingo-hall
  14. Early Bird: AM Workout
  15. Floss your teeth
  16. Explore a new trail or park
  17. Take part in Motivational Monday discussion
  18. Share a struggle you overcame during your weightless journey
  19. Share your Weekend Wind Down
  20. Share an idea for a Bingo Square
  21. flex in front of the mirror
  22. Post your workout for Workout Wednesday
  23. Try a new recipe for Foodie Friday
  24. Find a new healthy snack