Share astruggle youovercameduring yourweightlessjourneyPost yourworkout forWorkoutWednesday1minuteplankFind anewhealthysnackMake a goalfor the nextday/week &achieve it!Flossyourteeth!Daresomeonein #bingo-hallTry a newrecipe forFoodieFriday2 fruit 5veg inone dayEarlyBird: AMWorkoutNightOwl: PMWorkoutTake part inMotivationalMondaydiscussionTakechallenge-endmeasurementsShare yourgreatestsuccess thischallenge!chug forThirstyThursdayShare yourWeekendWindDown1 minuteplankEACHDAYShare anidea for aBingoSquareExplore anew trailor parkChallengea captain!Read/watchsomethingwellnessrelated insteadof watching TVGo 1 hourwithoutscreensflex infront ofthe mirrorTidy upfor TidyupTuesdayShare astruggle youovercameduring yourweightlessjourneyPost yourworkout forWorkoutWednesday1minuteplankFind anewhealthysnackMake a goalfor the nextday/week &achieve it!Flossyourteeth!Daresomeonein #bingo-hallTry a newrecipe forFoodieFriday2 fruit 5veg inone dayEarlyBird: AMWorkoutNightOwl: PMWorkoutTake part inMotivationalMondaydiscussionTakechallenge-endmeasurementsShare yourgreatestsuccess thischallenge!chug forThirstyThursdayShare yourWeekendWindDown1 minuteplankEACHDAYShare anidea for aBingoSquareExplore anew trailor parkChallengea captain!Read/watchsomethingwellnessrelated insteadof watching TVGo 1 hourwithoutscreensflex infront ofthe mirrorTidy upfor TidyupTuesday

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a struggle you overcame during your weightless journey
  2. Post your workout for Workout Wednesday
  3. 1 minute plank
  4. Find a new healthy snack
  5. Make a goal for the next day/week & achieve it!
  6. Floss your teeth
  7. !Dare someone in #bingo-hall
  8. Try a new recipe for Foodie Friday
  9. 2 fruit 5 veg in one day
  10. Early Bird: AM Workout
  11. Night Owl: PM Workout
  12. Take part in Motivational Monday discussion
  13. Take challenge-end measurements
  14. Share your greatest success this challenge
  15. !chug for Thirsty Thursday
  16. Share your Weekend Wind Down
  17. 1 minute plank EACH DAY
  18. Share an idea for a Bingo Square
  19. Explore a new trail or park
  20. Challenge a captain!
  21. Read/watch something wellness related instead of watching TV
  22. Go 1 hour without screens
  23. flex in front of the mirror
  24. Tidy up for Tidy up Tuesday