(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take part in Motivational Monday discussion
Floss your teeth
Share your greatest success this challenge
Try a new recipe for Foodie Friday
1 minute plank EACH DAY
Share a struggle you overcame during your weightless journey
!chug for Thirsty Thursday
flex in front of the mirror
Make a goal for the next day/week & achieve it!
Explore a new trail or park
Share your Weekend Wind Down
Find a new healthy snack
Go 1 hour without screens
Share an idea for a Bingo Square
Night Owl: PM Workout
Challenge a captain!
Post your workout for Workout Wednesday
1 minute plank
Take challenge-end measurements
!Dare someone in #bingo-hall
Early Bird: AM Workout
2 fruit 5 veg in one day
Tidy up for Tidy up Tuesday
Read/watch something wellness related instead of watching TV