Make a goalfor the nextday/week &achieve it!Go 1 hourwithoutscreens1minuteplankFlossyourteethShare anidea for aBingoSquareTakechallenge-endmeasurements!chug forThirstyThursdayShare yourgreatestsuccess thischallengeTidy upfor TidyupTuesday1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutflex infront ofthe mirrorRead/watchsomethingwellnessrelated insteadof watching TVShare astruggle youovercameduring yourweightlessjourneyNightOwl: PMWorkout2 fruit 5veg inone dayExplore anew trailor parkShare yourWeekendWindDownChallengea captain!!Daresomeonein #bingo-hallTake part inMotivationalMondaydiscussionTry a newrecipe forFoodieFridayFind anewhealthysnackMake a goalfor the nextday/week &achieve it!Go 1 hourwithoutscreens1minuteplankFlossyourteethShare anidea for aBingoSquareTakechallenge-endmeasurements!chug forThirstyThursdayShare yourgreatestsuccess thischallengeTidy upfor TidyupTuesday1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutflex infront ofthe mirrorRead/watchsomethingwellnessrelated insteadof watching TVShare astruggle youovercameduring yourweightlessjourneyNightOwl: PMWorkout2 fruit 5veg inone dayExplore anew trailor parkShare yourWeekendWindDownChallengea captain!!Daresomeonein #bingo-hallTake part inMotivationalMondaydiscussionTry a newrecipe forFoodieFridayFind anewhealthysnack

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a goal for the next day/week & achieve it!
  2. Go 1 hour without screens
  3. 1 minute plank
  4. Floss your teeth
  5. Share an idea for a Bingo Square
  6. Take challenge-end measurements
  7. !chug for Thirsty Thursday
  8. Share your greatest success this challenge
  9. Tidy up for Tidy up Tuesday
  10. 1 minute plank EACH DAY
  11. Post your workout for Workout Wednesday
  12. Early Bird: AM Workout
  13. flex in front of the mirror
  14. Read/watch something wellness related instead of watching TV
  15. Share a struggle you overcame during your weightless journey
  16. Night Owl: PM Workout
  17. 2 fruit 5 veg in one day
  18. Explore a new trail or park
  19. Share your Weekend Wind Down
  20. Challenge a captain!
  21. !Dare someone in #bingo-hall
  22. Take part in Motivational Monday discussion
  23. Try a new recipe for Foodie Friday
  24. Find a new healthy snack