1minuteplankChallengea captain!Explore anew trailor parkTakechallenge-endmeasurementsGo 1 hourwithoutscreensMake a goalfor the nextday/week &achieve it!Share astruggle youovercameduring yourweightlessjourneyRead/watchsomethingwellnessrelated insteadof watching TVEarlyBird: AMWorkoutFlossyourteeth1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquare2 fruit 5veg inone dayTry a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionNightOwl: PMWorkoutflex infront ofthe mirror!chug forThirstyThursdayShare yourgreatestsuccess thischallengeFind anewhealthysnackTidy upfor TidyupTuesday!Daresomeonein #bingo-hallShare yourWeekendWindDown1minuteplankChallengea captain!Explore anew trailor parkTakechallenge-endmeasurementsGo 1 hourwithoutscreensMake a goalfor the nextday/week &achieve it!Share astruggle youovercameduring yourweightlessjourneyRead/watchsomethingwellnessrelated insteadof watching TVEarlyBird: AMWorkoutFlossyourteeth1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquare2 fruit 5veg inone dayTry a newrecipe forFoodieFridayTake part inMotivationalMondaydiscussionNightOwl: PMWorkoutflex infront ofthe mirror!chug forThirstyThursdayShare yourgreatestsuccess thischallengeFind anewhealthysnackTidy upfor TidyupTuesday!Daresomeonein #bingo-hallShare yourWeekendWindDown

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute plank
  2. Challenge a captain!
  3. Explore a new trail or park
  4. Take challenge-end measurements
  5. Go 1 hour without screens
  6. Make a goal for the next day/week & achieve it!
  7. Share a struggle you overcame during your weightless journey
  8. Read/watch something wellness related instead of watching TV
  9. Early Bird: AM Workout
  10. Floss your teeth
  11. 1 minute plank EACH DAY
  12. Post your workout for Workout Wednesday
  13. Share an idea for a Bingo Square
  14. 2 fruit 5 veg in one day
  15. Try a new recipe for Foodie Friday
  16. Take part in Motivational Monday discussion
  17. Night Owl: PM Workout
  18. flex in front of the mirror
  19. !chug for Thirsty Thursday
  20. Share your greatest success this challenge
  21. Find a new healthy snack
  22. Tidy up for Tidy up Tuesday
  23. !Dare someone in #bingo-hall
  24. Share your Weekend Wind Down