(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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!Dare someone in #bingo-hall
Try a new recipe for Foodie Friday
1 minute plank EACH DAY
Share your Weekend Wind Down
Take part in Motivational Monday discussion
2 fruit 5 veg in one day
Post your workout for Workout Wednesday
Make a goal for the next day/week & achieve it!
Take challenge-end measurements
Night Owl: PM Workout
Early Bird: AM Workout
Share a struggle you overcame during your weightless journey
Explore a new trail or park
!chug for Thirsty Thursday
Read/watch something wellness related instead of watching TV