Share yourWeekendWindDownEarlyBird: AMWorkoutExplore anew trailor parkFlossyourteethChallengea captain!1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquare!Daresomeonein #bingo-hallShare astruggle youovercameduring yourweightlessjourneyflex infront ofthe mirrorTidy upfor TidyupTuesdayRead/watchsomethingwellnessrelated insteadof watching TVTake part inMotivationalMondaydiscussionGo 1 hourwithoutscreensTakechallenge-endmeasurementsShare yourgreatestsuccess thischallenge1minuteplankNightOwl: PMWorkoutFind anewhealthysnack!chug forThirstyThursdayTry a newrecipe forFoodieFriday2 fruit 5veg inone dayMake a goalfor the nextday/week &achieve it!Share yourWeekendWindDownEarlyBird: AMWorkoutExplore anew trailor parkFlossyourteethChallengea captain!1 minuteplankEACHDAYPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquare!Daresomeonein #bingo-hallShare astruggle youovercameduring yourweightlessjourneyflex infront ofthe mirrorTidy upfor TidyupTuesdayRead/watchsomethingwellnessrelated insteadof watching TVTake part inMotivationalMondaydiscussionGo 1 hourwithoutscreensTakechallenge-endmeasurementsShare yourgreatestsuccess thischallenge1minuteplankNightOwl: PMWorkoutFind anewhealthysnack!chug forThirstyThursdayTry a newrecipe forFoodieFriday2 fruit 5veg inone dayMake a goalfor the nextday/week &achieve it!

Wild Wild West Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Weekend Wind Down
  2. Early Bird: AM Workout
  3. Explore a new trail or park
  4. Floss your teeth
  5. Challenge a captain!
  6. 1 minute plank EACH DAY
  7. Post your workout for Workout Wednesday
  8. Share an idea for a Bingo Square
  9. !Dare someone in #bingo-hall
  10. Share a struggle you overcame during your weightless journey
  11. flex in front of the mirror
  12. Tidy up for Tidy up Tuesday
  13. Read/watch something wellness related instead of watching TV
  14. Take part in Motivational Monday discussion
  15. Go 1 hour without screens
  16. Take challenge-end measurements
  17. Share your greatest success this challenge
  18. 1 minute plank
  19. Night Owl: PM Workout
  20. Find a new healthy snack
  21. !chug for Thirsty Thursday
  22. Try a new recipe for Foodie Friday
  23. 2 fruit 5 veg in one day
  24. Make a goal for the next day/week & achieve it!