(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Early Bird: AM Workout
Try a new recipe for Foodie Friday
Post your workout for Workout Wednesday
Share your Weekend Wind Down
Explore a new trail or park
Night Owl: PM Workout
Go 1 hour without screens
2 fruit 5 veg in one day
1 minute plank
Challenge a captain!
Floss your teeth
Share your greatest success this challenge
Take challenge-end measurements
Share a struggle you overcame during your weightless journey
Take part in Motivational Monday discussion
Make a goal for the next day/week & achieve it!
Tidy up for Tidy up Tuesday
!chug for Thirsty Thursday
flex in front of the mirror
Share an idea for a Bingo Square
1 minute plank EACH DAY
Read/watch something wellness related instead of watching TV
