5 extrareps of anexerciseGetextrasleepClean!Snackonveggies20pushupsDosomethingrelaxingDoubleyour dailystepsPositiveaffirmationExploresomewherenewMeditateWatchsomethingfunny20squatsMeatlessMondayListento hypemusicEatsoupYogaMake aTo DoListGo fora walkGuidedmeditationPic ofyour favplaceLogweightShare aMotivatingMessageSharea NSVCardioworkoutStrengthworkoutSharea favrecipeLogactivity20crunchesPlankPost aNaturepicReadDanceworkoutExtralongworkoutEatsaladShare anOOTDPicEatsomethingseasonalWatchthesunsetPick uplitteroutsideSpendtimeoutsideDrink2L ofwaterTry aNewRecipe5 extrareps of anexerciseGetextrasleepClean!Snackonveggies20pushupsDosomethingrelaxingDoubleyour dailystepsPositiveaffirmationExploresomewherenewMeditateWatchsomethingfunny20squatsMeatlessMondayListento hypemusicEatsoupYogaMake aTo DoListGo fora walkGuidedmeditationPic ofyour favplaceLogweightShare aMotivatingMessageSharea NSVCardioworkoutStrengthworkoutSharea favrecipeLogactivity20crunchesPlankPost aNaturepicReadDanceworkoutExtralongworkoutEatsaladShare anOOTDPicEatsomethingseasonalWatchthesunsetPick uplitteroutsideSpendtimeoutsideDrink2L ofwaterTry aNewRecipe

Week 7 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 extra reps of an exercise
  2. Get extra sleep
  3. Clean!
  4. Snack on veggies
  5. 20 push ups
  6. Do something relaxing
  7. Double your daily steps
  8. Positive affirmation
  9. Explore somewhere new
  10. Meditate
  11. Watch something funny
  12. 20 squats
  13. Meatless Monday
  14. Listen to hype music
  15. Eat soup
  16. Yoga
  17. Make a To Do List
  18. Go for a walk
  19. Guided meditation
  20. Pic of your fav place
  21. Log weight
  22. Share a Motivating Message
  23. Share a NSV
  24. Cardio workout
  25. Strength workout
  26. Share a fav recipe
  27. Log activity
  28. 20 crunches
  29. Plank
  30. Post a Nature pic
  31. Read
  32. Dance workout
  33. Extra long workout
  34. Eat salad
  35. Share an OOTD Pic
  36. Eat something seasonal
  37. Watch the sunset
  38. Pick up litter outside
  39. Spend time outside
  40. Drink 2L of water
  41. Try a New Recipe