WATCHTV/MOVIEhave asnackGOOUTSIDEPLAY AGAMElaugh/telljokesmake agratitudelistBREATHEDRAWCOLORplaysportsCOUNTTO 10usepositiveself talkdo yourhomeworkLISTENTOMUSICvolunteeeryogaTALKTOSTAFFspendtime innatureexerciseCALL AFRIEND/FAMILYMEMBERTALKWITHPEERSGOFOR AWALKREADABOOKwalkawayWATCHTV/MOVIEhave asnackGOOUTSIDEPLAY AGAMElaugh/telljokesmake agratitudelistBREATHEDRAWCOLORplaysportsCOUNTTO 10usepositiveself talkdo yourhomeworkLISTENTOMUSICvolunteeeryogaTALKTOSTAFFspendtime innatureexerciseCALL AFRIEND/FAMILYMEMBERTALKWITHPEERSGOFOR AWALKREADABOOKwalkaway

COPING SKILLS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH TV/MOVIE
  2. have a snack
  3. GO OUTSIDE
  4. PLAY A GAME
  5. laugh/tell jokes
  6. make a gratitude list
  7. BREATHE
  8. DRAW
  9. COLOR
  10. play sports
  11. COUNT TO 10
  12. use positive self talk
  13. do your homework
  14. LISTEN TO MUSIC
  15. volunteeer
  16. yoga
  17. TALK TO STAFF
  18. spend time in nature
  19. exercise
  20. CALL A FRIEND/FAMILY MEMBER
  21. TALK WITH PEERS
  22. GO FOR A WALK
  23. READ A BOOK
  24. walk away