volunteergo fora walklistentomusiccountto 10talkwithpeersspendtimeoutsideplay agamejournalexercisebreathecolorplaysportsread abooktalkwithstaffyogamake agratitudelistdo yourhomeworkusepositiveself talkdrawwatchtv/moviecall afriend/familymemberhave asnackwalkawaylaugh/telljokesvolunteergo fora walklistentomusiccountto 10talkwithpeersspendtimeoutsideplay agamejournalexercisebreathecolorplaysportsread abooktalkwithstaffyogamake agratitudelistdo yourhomeworkusepositiveself talkdrawwatchtv/moviecall afriend/familymemberhave asnackwalkawaylaugh/telljokes

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. volunteer
  2. go for a walk
  3. listen to music
  4. count to 10
  5. talk with peers
  6. spend time outside
  7. play a game
  8. journal
  9. exercise
  10. breathe
  11. color
  12. play sports
  13. read a book
  14. talk with staff
  15. yoga
  16. make a gratitude list
  17. do your homework
  18. use positive self talk
  19. draw
  20. watch tv/movie
  21. call a friend/family member
  22. have a snack
  23. walk away
  24. laugh/tell jokes