play agamewatchtv/moviehave asnacktalkwithpeerscountto 10usepositiveself talkdrawlistentomusiccolorplaysportswalkawayjournaldo yourhomeworkmake agratitudelistyogacall afriend/familymemberlaugh/telljokesvolunteerspendtimeoutsidebreatheread abookgo fora walktalkwithstaffexerciseplay agamewatchtv/moviehave asnacktalkwithpeerscountto 10usepositiveself talkdrawlistentomusiccolorplaysportswalkawayjournaldo yourhomeworkmake agratitudelistyogacall afriend/familymemberlaugh/telljokesvolunteerspendtimeoutsidebreatheread abookgo fora walktalkwithstaffexercise

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. watch tv/movie
  3. have a snack
  4. talk with peers
  5. count to 10
  6. use positive self talk
  7. draw
  8. listen to music
  9. color
  10. play sports
  11. walk away
  12. journal
  13. do your homework
  14. make a gratitude list
  15. yoga
  16. call a friend/family member
  17. laugh/tell jokes
  18. volunteer
  19. spend time outside
  20. breathe
  21. read a book
  22. go for a walk
  23. talk with staff
  24. exercise