Getoutsidefor 30minutesHave apyjamadayGet 8hours ofsleepTry a newvegetableMake agratitudelistCallsomeoneyou careaboutUpdateyourfavouriteplaylistCreateartHave afacetimechat witha friendMake anewrecipeCreatea studyzoneLearna newskillDeclutterspaceStayhydratedall dayReadfor funPrephealthysnacks forthe weekDownloadawellnessappEatsomethingdeliciousTake a 1-hour techbreakCreatea studyplaylistMeditateTry avirtualfitnessclassGivesomeone acomplimentCreate aschedulefor a futureweekLookthroughchildhoodpicturesGetoutsidefor 30minutesHave apyjamadayGet 8hours ofsleepTry a newvegetableMake agratitudelistCallsomeoneyou careaboutUpdateyourfavouriteplaylistCreateartHave afacetimechat witha friendMake anewrecipeCreatea studyzoneLearna newskillDeclutterspaceStayhydratedall dayReadfor funPrephealthysnacks forthe weekDownloadawellnessappEatsomethingdeliciousTake a 1-hour techbreakCreatea studyplaylistMeditateTry avirtualfitnessclassGivesomeone acomplimentCreate aschedulefor a futureweekLookthroughchildhoodpictures

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside for 30 minutes
  2. Have a pyjama day
  3. Get 8 hours of sleep
  4. Try a new vegetable
  5. Make a gratitude list
  6. Call someone you care about
  7. Update your favourite playlist
  8. Create art
  9. Have a facetime chat with a friend
  10. Make a new recipe
  11. Create a study zone
  12. Learn a new skill
  13. Declutter space
  14. Stay hydrated all day
  15. Read for fun
  16. Prep healthy snacks for the week
  17. Download a wellness app
  18. Eat something delicious
  19. Take a 1-hour tech break
  20. Create a study playlist
  21. Meditate
  22. Try a virtual fitness class
  23. Give someone a compliment
  24. Create a schedule for a future week
  25. Look through childhood pictures