UpdateyourfavouriteplaylistCreatea studyzoneLookthroughchildhoodpicturesCallsomeoneyou careaboutLearna newskillCreateartMake anewrecipeGet 8hours ofsleepDeclutterspaceHave afacetimechat witha friendGivesomeone acomplimentPrephealthysnacks forthe weekTry avirtualfitnessclassTake a 1-hour techbreakDownloadawellnessappGetoutsidefor 30minutesReadfor funStayhydratedall dayHave apyjamadayTry a newvegetableCreatea studyplaylistMeditateMake agratitudelistEatsomethingdeliciousCreate aschedulefor a futureweekUpdateyourfavouriteplaylistCreatea studyzoneLookthroughchildhoodpicturesCallsomeoneyou careaboutLearna newskillCreateartMake anewrecipeGet 8hours ofsleepDeclutterspaceHave afacetimechat witha friendGivesomeone acomplimentPrephealthysnacks forthe weekTry avirtualfitnessclassTake a 1-hour techbreakDownloadawellnessappGetoutsidefor 30minutesReadfor funStayhydratedall dayHave apyjamadayTry a newvegetableCreatea studyplaylistMeditateMake agratitudelistEatsomethingdeliciousCreate aschedulefor a futureweek

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Update your favourite playlist
  2. Create a study zone
  3. Look through childhood pictures
  4. Call someone you care about
  5. Learn a new skill
  6. Create art
  7. Make a new recipe
  8. Get 8 hours of sleep
  9. Declutter space
  10. Have a facetime chat with a friend
  11. Give someone a compliment
  12. Prep healthy snacks for the week
  13. Try a virtual fitness class
  14. Take a 1-hour tech break
  15. Download a wellness app
  16. Get outside for 30 minutes
  17. Read for fun
  18. Stay hydrated all day
  19. Have a pyjama day
  20. Try a new vegetable
  21. Create a study playlist
  22. Meditate
  23. Make a gratitude list
  24. Eat something delicious
  25. Create a schedule for a future week