Make agratitudelistCallsomeoneyou careaboutTry avirtualfitnessclassDownloadawellnessappGetoutsidefor 30minutesUpdateyourfavouriteplaylistTry a newvegetableEatsomethingdeliciousCreate aschedulefor a futureweekStayhydratedall dayCreatea studyplaylistCreateartGet 8hours ofsleepHave apyjamadayMake anewrecipeDeclutterspaceLearna newskillCreatea studyzoneReadfor funTake a 1-hour techbreakLookthroughchildhoodpicturesPrephealthysnacks forthe weekGivesomeone acomplimentMeditateHave afacetimechat witha friendMake agratitudelistCallsomeoneyou careaboutTry avirtualfitnessclassDownloadawellnessappGetoutsidefor 30minutesUpdateyourfavouriteplaylistTry a newvegetableEatsomethingdeliciousCreate aschedulefor a futureweekStayhydratedall dayCreatea studyplaylistCreateartGet 8hours ofsleepHave apyjamadayMake anewrecipeDeclutterspaceLearna newskillCreatea studyzoneReadfor funTake a 1-hour techbreakLookthroughchildhoodpicturesPrephealthysnacks forthe weekGivesomeone acomplimentMeditateHave afacetimechat witha friend

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Call someone you care about
  3. Try a virtual fitness class
  4. Download a wellness app
  5. Get outside for 30 minutes
  6. Update your favourite playlist
  7. Try a new vegetable
  8. Eat something delicious
  9. Create a schedule for a future week
  10. Stay hydrated all day
  11. Create a study playlist
  12. Create art
  13. Get 8 hours of sleep
  14. Have a pyjama day
  15. Make a new recipe
  16. Declutter space
  17. Learn a new skill
  18. Create a study zone
  19. Read for fun
  20. Take a 1-hour tech break
  21. Look through childhood pictures
  22. Prep healthy snacks for the week
  23. Give someone a compliment
  24. Meditate
  25. Have a facetime chat with a friend