7-9hoursSleepScheduleAlarmClockSafeSleepCaffeineTVMedicationsLightsExerciseSleepApneaBedTiredDistractionsRestlessLegSyndromeNappingBedtimeRoutineMusicBooksWaterAwakeTemperatureInsomniaAlcohol7-9hoursSleepScheduleAlarmClockSafeSleepCaffeineTVMedicationsLightsExerciseSleepApneaBedTiredDistractionsRestlessLegSyndromeNappingBedtimeRoutineMusicBooksWaterAwakeTemperatureInsomniaAlcohol

Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-9 hours
  2. Sleep
  3. Schedule
  4. Alarm Clock
  5. Safe Sleep
  6. Caffeine
  7. TV
  8. Medications
  9. Lights
  10. Exercise
  11. Sleep Apnea
  12. Bed
  13. Tired
  14. Distractions
  15. Restless Leg Syndrome
  16. Napping
  17. Bedtime Routine
  18. Music
  19. Books
  20. Water
  21. Awake
  22. Temperature
  23. Insomnia
  24. Alcohol