AlcoholMedicationsTVScheduleBedBedtimeRoutineDistractionsAwake7-9hoursCaffeineRestlessLegSyndromeNappingBooksSleepTemperatureLightsExerciseAlarmClockSleepApneaMusicWaterSafeSleepTiredInsomniaAlcoholMedicationsTVScheduleBedBedtimeRoutineDistractionsAwake7-9hoursCaffeineRestlessLegSyndromeNappingBooksSleepTemperatureLightsExerciseAlarmClockSleepApneaMusicWaterSafeSleepTiredInsomnia

Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alcohol
  2. Medications
  3. TV
  4. Schedule
  5. Bed
  6. Bedtime Routine
  7. Distractions
  8. Awake
  9. 7-9 hours
  10. Caffeine
  11. Restless Leg Syndrome
  12. Napping
  13. Books
  14. Sleep
  15. Temperature
  16. Lights
  17. Exercise
  18. Alarm Clock
  19. Sleep Apnea
  20. Music
  21. Water
  22. Safe Sleep
  23. Tired
  24. Insomnia