WaterDistractionsExerciseMusicInsomniaSafeSleepBedtimeRoutineMedicationsAlarmClockLightsCaffeine7-9hoursSleepApneaTiredAwakeBooksScheduleTVAlcoholBedSleepRestlessLegSyndromeTemperatureNappingWaterDistractionsExerciseMusicInsomniaSafeSleepBedtimeRoutineMedicationsAlarmClockLightsCaffeine7-9hoursSleepApneaTiredAwakeBooksScheduleTVAlcoholBedSleepRestlessLegSyndromeTemperatureNapping

Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Distractions
  3. Exercise
  4. Music
  5. Insomnia
  6. Safe Sleep
  7. Bedtime Routine
  8. Medications
  9. Alarm Clock
  10. Lights
  11. Caffeine
  12. 7-9 hours
  13. Sleep Apnea
  14. Tired
  15. Awake
  16. Books
  17. Schedule
  18. TV
  19. Alcohol
  20. Bed
  21. Sleep
  22. Restless Leg Syndrome
  23. Temperature
  24. Napping