LEGBUTTERFLIESKNEERAISESARMCIRCLESSTANDUP/SITDOWN 3TIMESLEGHOLDSLEG INANDOUTSARMBUTTERFLIESJUMPINGJACKSBIRDWINGSBICEPCURLSROWBOATSSWIMFORWARDARMRAISESNECKROLLSYOGASTRETCHTOETOUCHESKARATEPUNCHESTWISTSSHOULDERPRESSLEGCIRCLESLEGRAISESSTIRTHEPOTANKLEROLLSDEEPBREATHSRUNINPLACEPECFLYSLADDERSLEGEXTENSIONLEGBUTTERFLIESKNEERAISESARMCIRCLESSTANDUP/SITDOWN 3TIMESLEGHOLDSLEG INANDOUTSARMBUTTERFLIESJUMPINGJACKSBIRDWINGSBICEPCURLSROWBOATSSWIMFORWARDARMRAISESNECKROLLSYOGASTRETCHTOETOUCHESKARATEPUNCHESTWISTSSHOULDERPRESSLEGCIRCLESLEGRAISESSTIRTHEPOTANKLEROLLSDEEPBREATHSRUNINPLACEPECFLYSLADDERSLEGEXTENSION

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEG BUTTERFLIES
  2. KNEE RAISES
  3. ARM CIRCLES
  4. STAND UP/SIT DOWN 3 TIMES
  5. LEG HOLDS
  6. LEG IN AND OUTS
  7. ARM BUTTERFLIES
  8. JUMPING JACKS
  9. BIRD WINGS
  10. BICEP CURLS
  11. ROW BOATS
  12. SWIM
  13. FORWARD ARM RAISES
  14. NECK ROLLS
  15. YOGA STRETCH
  16. TOE TOUCHES
  17. KARATE PUNCHES
  18. TWISTS
  19. SHOULDER PRESS
  20. LEG CIRCLES
  21. LEG RAISES
  22. STIR THE POT
  23. ANKLE ROLLS
  24. DEEP BREATHS
  25. RUN IN PLACE
  26. PEC FLYS
  27. LADDERS
  28. LEG EXTENSION