STIRTHEPOTLEG INANDOUTSFORWARDARMRAISESBIRDWINGSLEGBUTTERFLIESKARATEPUNCHESLADDERSYOGASTRETCHANKLEROLLSTWISTSLEGEXTENSIONNECKROLLSLEGCIRCLESJUMPINGJACKSLEGRAISESBICEPCURLSTOETOUCHESARMBUTTERFLIESSWIMARMCIRCLESROWBOATSLEGHOLDSKNEERAISESDEEPBREATHSPECFLYSSHOULDERPRESSSTANDUP/SITDOWN 3TIMESRUNINPLACESTIRTHEPOTLEG INANDOUTSFORWARDARMRAISESBIRDWINGSLEGBUTTERFLIESKARATEPUNCHESLADDERSYOGASTRETCHANKLEROLLSTWISTSLEGEXTENSIONNECKROLLSLEGCIRCLESJUMPINGJACKSLEGRAISESBICEPCURLSTOETOUCHESARMBUTTERFLIESSWIMARMCIRCLESROWBOATSLEGHOLDSKNEERAISESDEEPBREATHSPECFLYSSHOULDERPRESSSTANDUP/SITDOWN 3TIMESRUNINPLACE

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. STIR THE POT
  2. LEG IN AND OUTS
  3. FORWARD ARM RAISES
  4. BIRD WINGS
  5. LEG BUTTERFLIES
  6. KARATE PUNCHES
  7. LADDERS
  8. YOGA STRETCH
  9. ANKLE ROLLS
  10. TWISTS
  11. LEG EXTENSION
  12. NECK ROLLS
  13. LEG CIRCLES
  14. JUMPING JACKS
  15. LEG RAISES
  16. BICEP CURLS
  17. TOE TOUCHES
  18. ARM BUTTERFLIES
  19. SWIM
  20. ARM CIRCLES
  21. ROW BOATS
  22. LEG HOLDS
  23. KNEE RAISES
  24. DEEP BREATHS
  25. PEC FLYS
  26. SHOULDER PRESS
  27. STAND UP/SIT DOWN 3 TIMES
  28. RUN IN PLACE