TOETOUCHESPECFLYSLADDERSSTIRTHEPOTNECKROLLSARMCIRCLESANKLEROLLSLEG INANDOUTSLEGEXTENSIONDEEPBREATHSLEGBUTTERFLIESBICEPCURLSJUMPINGJACKSSHOULDERPRESSSWIMLEGHOLDSLEGRAISESLEGCIRCLESROWBOATSKARATEPUNCHESARMBUTTERFLIESFORWARDARMRAISESBIRDWINGSRUNINPLACETWISTSSTANDUP/SITDOWN 3TIMESYOGASTRETCHKNEERAISESTOETOUCHESPECFLYSLADDERSSTIRTHEPOTNECKROLLSARMCIRCLESANKLEROLLSLEG INANDOUTSLEGEXTENSIONDEEPBREATHSLEGBUTTERFLIESBICEPCURLSJUMPINGJACKSSHOULDERPRESSSWIMLEGHOLDSLEGRAISESLEGCIRCLESROWBOATSKARATEPUNCHESARMBUTTERFLIESFORWARDARMRAISESBIRDWINGSRUNINPLACETWISTSSTANDUP/SITDOWN 3TIMESYOGASTRETCHKNEERAISES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOE TOUCHES
  2. PEC FLYS
  3. LADDERS
  4. STIR THE POT
  5. NECK ROLLS
  6. ARM CIRCLES
  7. ANKLE ROLLS
  8. LEG IN AND OUTS
  9. LEG EXTENSION
  10. DEEP BREATHS
  11. LEG BUTTERFLIES
  12. BICEP CURLS
  13. JUMPING JACKS
  14. SHOULDER PRESS
  15. SWIM
  16. LEG HOLDS
  17. LEG RAISES
  18. LEG CIRCLES
  19. ROW BOATS
  20. KARATE PUNCHES
  21. ARM BUTTERFLIES
  22. FORWARD ARM RAISES
  23. BIRD WINGS
  24. RUN IN PLACE
  25. TWISTS
  26. STAND UP/SIT DOWN 3 TIMES
  27. YOGA STRETCH
  28. KNEE RAISES