LEG INANDOUTSROWBOATSSHOULDERPRESSANKLEROLLSSTIRTHEPOTTOETOUCHESPECFLYSKARATEPUNCHESARMBUTTERFLIESNECKROLLSDEEPBREATHSSTANDUP/SITDOWN 3TIMESARMCIRCLESFORWARDARMRAISESSWIMBIRDWINGSBICEPCURLSLEGEXTENSIONLADDERSTWISTSJUMPINGJACKSYOGASTRETCHLEGRAISESKNEERAISESLEGCIRCLESRUNINPLACELEGHOLDSLEGBUTTERFLIESLEG INANDOUTSROWBOATSSHOULDERPRESSANKLEROLLSSTIRTHEPOTTOETOUCHESPECFLYSKARATEPUNCHESARMBUTTERFLIESNECKROLLSDEEPBREATHSSTANDUP/SITDOWN 3TIMESARMCIRCLESFORWARDARMRAISESSWIMBIRDWINGSBICEPCURLSLEGEXTENSIONLADDERSTWISTSJUMPINGJACKSYOGASTRETCHLEGRAISESKNEERAISESLEGCIRCLESRUNINPLACELEGHOLDSLEGBUTTERFLIES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEG IN AND OUTS
  2. ROW BOATS
  3. SHOULDER PRESS
  4. ANKLE ROLLS
  5. STIR THE POT
  6. TOE TOUCHES
  7. PEC FLYS
  8. KARATE PUNCHES
  9. ARM BUTTERFLIES
  10. NECK ROLLS
  11. DEEP BREATHS
  12. STAND UP/SIT DOWN 3 TIMES
  13. ARM CIRCLES
  14. FORWARD ARM RAISES
  15. SWIM
  16. BIRD WINGS
  17. BICEP CURLS
  18. LEG EXTENSION
  19. LADDERS
  20. TWISTS
  21. JUMPING JACKS
  22. YOGA STRETCH
  23. LEG RAISES
  24. KNEE RAISES
  25. LEG CIRCLES
  26. RUN IN PLACE
  27. LEG HOLDS
  28. LEG BUTTERFLIES