ARMBUTTERFLIESSTIRTHEPOTYOGASTRETCHSTANDUP/SITDOWN 3TIMESROWBOATSTOETOUCHESSHOULDERPRESSKNEERAISESSWIMRUNINPLACELEGBUTTERFLIESLEGEXTENSIONNECKROLLSLEGHOLDSTWISTSDEEPBREATHSLEGCIRCLESJUMPINGJACKSFORWARDARMRAISESANKLEROLLSLEGRAISESLEG INANDOUTSARMCIRCLESKARATEPUNCHESLADDERSPECFLYSBIRDWINGSBICEPCURLSARMBUTTERFLIESSTIRTHEPOTYOGASTRETCHSTANDUP/SITDOWN 3TIMESROWBOATSTOETOUCHESSHOULDERPRESSKNEERAISESSWIMRUNINPLACELEGBUTTERFLIESLEGEXTENSIONNECKROLLSLEGHOLDSTWISTSDEEPBREATHSLEGCIRCLESJUMPINGJACKSFORWARDARMRAISESANKLEROLLSLEGRAISESLEG INANDOUTSARMCIRCLESKARATEPUNCHESLADDERSPECFLYSBIRDWINGSBICEPCURLS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. ARM BUTTERFLIES
  2. STIR THE POT
  3. YOGA STRETCH
  4. STAND UP/SIT DOWN 3 TIMES
  5. ROW BOATS
  6. TOE TOUCHES
  7. SHOULDER PRESS
  8. KNEE RAISES
  9. SWIM
  10. RUN IN PLACE
  11. LEG BUTTERFLIES
  12. LEG EXTENSION
  13. NECK ROLLS
  14. LEG HOLDS
  15. TWISTS
  16. DEEP BREATHS
  17. LEG CIRCLES
  18. JUMPING JACKS
  19. FORWARD ARM RAISES
  20. ANKLE ROLLS
  21. LEG RAISES
  22. LEG IN AND OUTS
  23. ARM CIRCLES
  24. KARATE PUNCHES
  25. LADDERS
  26. PEC FLYS
  27. BIRD WINGS
  28. BICEP CURLS