NECKROLLSDEEPBREATHSRUNINPLACEYOGASTRETCHSTANDUP/SITDOWN 3TIMESANKLEROLLSSWIMARMBUTTERFLIESJUMPINGJACKSTWISTSLEGCIRCLESKARATEPUNCHESFORWARDARMRAISESLEG INANDOUTSLADDERSSHOULDERPRESSLEGEXTENSIONLEGRAISESTOETOUCHESBIRDWINGSLEGHOLDSLEGBUTTERFLIESARMCIRCLESROWBOATSBICEPCURLSKNEERAISESPECFLYSSTIRTHEPOTNECKROLLSDEEPBREATHSRUNINPLACEYOGASTRETCHSTANDUP/SITDOWN 3TIMESANKLEROLLSSWIMARMBUTTERFLIESJUMPINGJACKSTWISTSLEGCIRCLESKARATEPUNCHESFORWARDARMRAISESLEG INANDOUTSLADDERSSHOULDERPRESSLEGEXTENSIONLEGRAISESTOETOUCHESBIRDWINGSLEGHOLDSLEGBUTTERFLIESARMCIRCLESROWBOATSBICEPCURLSKNEERAISESPECFLYSSTIRTHEPOT

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NECK ROLLS
  2. DEEP BREATHS
  3. RUN IN PLACE
  4. YOGA STRETCH
  5. STAND UP/SIT DOWN 3 TIMES
  6. ANKLE ROLLS
  7. SWIM
  8. ARM BUTTERFLIES
  9. JUMPING JACKS
  10. TWISTS
  11. LEG CIRCLES
  12. KARATE PUNCHES
  13. FORWARD ARM RAISES
  14. LEG IN AND OUTS
  15. LADDERS
  16. SHOULDER PRESS
  17. LEG EXTENSION
  18. LEG RAISES
  19. TOE TOUCHES
  20. BIRD WINGS
  21. LEG HOLDS
  22. LEG BUTTERFLIES
  23. ARM CIRCLES
  24. ROW BOATS
  25. BICEP CURLS
  26. KNEE RAISES
  27. PEC FLYS
  28. STIR THE POT