KARATEPUNCHESANKLEROLLSJUMPINGJACKSYOGASTRETCHLEGHOLDSROWBOATSTOETOUCHESSTIRTHEPOTSHOULDERPRESSNECKROLLSLEGEXTENSIONLADDERSKNEERAISESBIRDWINGSDEEPBREATHSBICEPCURLSRUNINPLACESWIMLEGRAISESLEGCIRCLESSTANDUP/SITDOWN 3TIMESTWISTSPECFLYSFORWARDARMRAISESLEG INANDOUTSLEGBUTTERFLIESARMBUTTERFLIESARMCIRCLESKARATEPUNCHESANKLEROLLSJUMPINGJACKSYOGASTRETCHLEGHOLDSROWBOATSTOETOUCHESSTIRTHEPOTSHOULDERPRESSNECKROLLSLEGEXTENSIONLADDERSKNEERAISESBIRDWINGSDEEPBREATHSBICEPCURLSRUNINPLACESWIMLEGRAISESLEGCIRCLESSTANDUP/SITDOWN 3TIMESTWISTSPECFLYSFORWARDARMRAISESLEG INANDOUTSLEGBUTTERFLIESARMBUTTERFLIESARMCIRCLES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KARATE PUNCHES
  2. ANKLE ROLLS
  3. JUMPING JACKS
  4. YOGA STRETCH
  5. LEG HOLDS
  6. ROW BOATS
  7. TOE TOUCHES
  8. STIR THE POT
  9. SHOULDER PRESS
  10. NECK ROLLS
  11. LEG EXTENSION
  12. LADDERS
  13. KNEE RAISES
  14. BIRD WINGS
  15. DEEP BREATHS
  16. BICEP CURLS
  17. RUN IN PLACE
  18. SWIM
  19. LEG RAISES
  20. LEG CIRCLES
  21. STAND UP/SIT DOWN 3 TIMES
  22. TWISTS
  23. PEC FLYS
  24. FORWARD ARM RAISES
  25. LEG IN AND OUTS
  26. LEG BUTTERFLIES
  27. ARM BUTTERFLIES
  28. ARM CIRCLES