500 jumping jacks before class Do 100 sit ups either before or after class Lose/ maintain 2 pounds in a week Knock out 50 pushups, 50 squat jumps, before class Attend yoga Take a photo in Waist Game Apparel and tag @thewaistgame Attend step class Attend class 5x in a week Bring a friend to class Leave a video review on social media Leave a review on Google Stretch after class for 10 minutes Buy a smoothie Take a photo with a Waist Game staff Do 10 off the knee pushups Bring in healthy recipe 10 assault bike sprints Get 2 pullups in by the end of June Buy a supplement Add song to June ladies playlist Attend Glute Camp Tag us on social media 10 minute cardio after class Check into class on TruFit app 3 days in a row 500 jumping jacks before class Do 100 sit ups either before or after class Lose/ maintain 2 pounds in a week Knock out 50 pushups, 50 squat jumps, before class Attend yoga Take a photo in Waist Game Apparel and tag @thewaistgame Attend step class Attend class 5x in a week Bring a friend to class Leave a video review on social media Leave a review on Google Stretch after class for 10 minutes Buy a smoothie Take a photo with a Waist Game staff Do 10 off the knee pushups Bring in healthy recipe 10 assault bike sprints Get 2 pullups in by the end of June Buy a supplement Add song to June ladies playlist Attend Glute Camp Tag us on social media 10 minute cardio after class Check into class on TruFit app 3 days in a row
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A-500 jumping jacks before class
S-Do 100 sit ups either before or after class
A-Lose/ maintain 2 pounds in a week
W-Knock out 50 pushups, 50 squat jumps, before class
W-Attend yoga
T-Take a photo in Waist Game Apparel and tag @thewaistgame
W-Attend step class
T-Attend class 5x in a week
W-Bring a friend to class
W-Leave a video review on social media
S-Leave a review on Google
I-Stretch after class for 10 minutes
A-Buy a smoothie
A-Take a photo with a Waist Game staff
T-Do 10 off the knee pushups
S-Bring in healthy recipe
T-10 assault bike sprints
T-Get 2 pullups in by the end of June
I-Buy a supplement
I-Add song to June ladies playlist
S-Attend Glute Camp
I-Tag us on social media
S-10 minute cardio after class
A-Check into class on TruFit app 3 days in a row