Check intoclass onTruFit app 3days in arowLeave areview onGoogle Take a photo inWaist GameApparel and tag@thewaistgame Tag uson socialmedia Add songto Juneladiesplaylist 10 minutecardioafter class Attendyoga Get 2pullups inby the endof June Buy asmoothie Bring inhealthyrecipe Leave avideo reviewon socialmedia Lose/maintain 2pounds ina week Bring afriend toclass Buy asupplement Do 100 situps eitherbefore orafter class 500 jumpingjacks beforeclass Stretchafter classfor 10minutes Attendclass 5xin a week AttendGluteCamp Take aphoto witha WaistGame staffDo 10 offthe kneepushups Knock out 50pushups, 50squat jumps,before classAttendstepclass 10 assaultbikesprints Check intoclass onTruFit app 3days in arowLeave areview onGoogle Take a photo inWaist GameApparel and tag@thewaistgame Tag uson socialmedia Add songto Juneladiesplaylist 10 minutecardioafter class Attendyoga Get 2pullups inby the endof June Buy asmoothie Bring inhealthyrecipe Leave avideo reviewon socialmedia Lose/maintain 2pounds ina week Bring afriend toclass Buy asupplement Do 100 situps eitherbefore orafter class 500 jumpingjacks beforeclass Stretchafter classfor 10minutes Attendclass 5xin a week AttendGluteCamp Take aphoto witha WaistGame staffDo 10 offthe kneepushups Knock out 50pushups, 50squat jumps,before classAttendstepclass 10 assaultbikesprints 

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A-Check into class on TruFit app 3 days in a row
  2. S-Leave a review on Google
  3. T-Take a photo in Waist Game Apparel and tag @thewaistgame
  4. I-Tag us on social media
  5. I-Add song to June ladies playlist
  6. S-10 minute cardio after class
  7. W-Attend yoga
  8. T-Get 2 pullups in by the end of June
  9. A-Buy a smoothie
  10. S-Bring in healthy recipe
  11. W-Leave a video review on social media
  12. A-Lose/ maintain 2 pounds in a week
  13. W-Bring a friend to class
  14. I-Buy a supplement
  15. S-Do 100 sit ups either before or after class
  16. A-500 jumping jacks before class
  17. I-Stretch after class for 10 minutes
  18. T-Attend class 5x in a week
  19. S-Attend Glute Camp
  20. A-Take a photo with a Waist Game staff
  21. T-Do 10 off the knee pushups
  22. W-Knock out 50 pushups, 50 squat jumps, before class
  23. W-Attend step class
  24. T-10 assault bike sprints