Bring afriend toclass Check intoclass onTruFit app 3days in arow500 jumpingjacks beforeclass Take a photo inWaist GameApparel and tag@thewaistgame Leave areview onGoogle Buy asupplement 10 assaultbikesprints Attendstepclass Take aphoto witha WaistGame staffAttendclass 5xin a week Attendyoga Bring inhealthyrecipe Buy asmoothie Leave avideo reviewon socialmedia Lose/maintain 2pounds ina week Do 10 offthe kneepushups AttendGluteCamp Tag uson socialmedia Do 100 situps eitherbefore orafter class Stretchafter classfor 10minutes Knock out 50pushups, 50squat jumps,before classGet 2pullups inby the endof June Add songto Juneladiesplaylist 10 minutecardioafter class Bring afriend toclass Check intoclass onTruFit app 3days in arow500 jumpingjacks beforeclass Take a photo inWaist GameApparel and tag@thewaistgame Leave areview onGoogle Buy asupplement 10 assaultbikesprints Attendstepclass Take aphoto witha WaistGame staffAttendclass 5xin a week Attendyoga Bring inhealthyrecipe Buy asmoothie Leave avideo reviewon socialmedia Lose/maintain 2pounds ina week Do 10 offthe kneepushups AttendGluteCamp Tag uson socialmedia Do 100 situps eitherbefore orafter class Stretchafter classfor 10minutes Knock out 50pushups, 50squat jumps,before classGet 2pullups inby the endof June Add songto Juneladiesplaylist 10 minutecardioafter class 

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. W-Bring a friend to class
  2. A-Check into class on TruFit app 3 days in a row
  3. A-500 jumping jacks before class
  4. T-Take a photo in Waist Game Apparel and tag @thewaistgame
  5. S-Leave a review on Google
  6. I-Buy a supplement
  7. T-10 assault bike sprints
  8. W-Attend step class
  9. A-Take a photo with a Waist Game staff
  10. T-Attend class 5x in a week
  11. W-Attend yoga
  12. S-Bring in healthy recipe
  13. A-Buy a smoothie
  14. W-Leave a video review on social media
  15. A-Lose/ maintain 2 pounds in a week
  16. T-Do 10 off the knee pushups
  17. S-Attend Glute Camp
  18. I-Tag us on social media
  19. S-Do 100 sit ups either before or after class
  20. I-Stretch after class for 10 minutes
  21. W-Knock out 50 pushups, 50 squat jumps, before class
  22. T-Get 2 pullups in by the end of June
  23. I-Add song to June ladies playlist
  24. S-10 minute cardio after class