(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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T-10 assault bike sprints
T-Take a photo in Waist Game Apparel and tag @thewaistgame
T-Do 10 off the knee pushups
W-Bring a friend to class
A-Check into class on TruFit app 3 days in a row
W-Attend step class
S-Leave a review on Google
A-500 jumping jacks before class
T-Get 2 pullups in by the end of June
S-10 minute cardio after class
A-Take a photo with a Waist Game staff
I-Stretch after class for 10 minutes
W-Leave a video review on social media
W-Knock out 50 pushups, 50 squat jumps, before class