10 minutecardioafter class Do 100 situps eitherbefore orafter class Stretchafter classfor 10minutes Check intoclass onTruFit app 3days in arowAttendyoga Bring inhealthyrecipe Leave avideo reviewon socialmedia Tag uson socialmedia Take a photo inWaist GameApparel and tag@thewaistgame Knock out 50pushups, 50squat jumps,before classAttendclass 5xin a week Add songto Juneladiesplaylist AttendGluteCamp Get 2pullups inby the endof June Buy asupplement Do 10 offthe kneepushups Buy asmoothie 10 assaultbikesprints Lose/maintain 2pounds ina week Take aphoto witha WaistGame staffAttendstepclass Leave areview onGoogle 500 jumpingjacks beforeclass Bring afriend toclass 10 minutecardioafter class Do 100 situps eitherbefore orafter class Stretchafter classfor 10minutes Check intoclass onTruFit app 3days in arowAttendyoga Bring inhealthyrecipe Leave avideo reviewon socialmedia Tag uson socialmedia Take a photo inWaist GameApparel and tag@thewaistgame Knock out 50pushups, 50squat jumps,before classAttendclass 5xin a week Add songto Juneladiesplaylist AttendGluteCamp Get 2pullups inby the endof June Buy asupplement Do 10 offthe kneepushups Buy asmoothie 10 assaultbikesprints Lose/maintain 2pounds ina week Take aphoto witha WaistGame staffAttendstepclass Leave areview onGoogle 500 jumpingjacks beforeclass Bring afriend toclass 

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-10 minute cardio after class
  2. S-Do 100 sit ups either before or after class
  3. I-Stretch after class for 10 minutes
  4. A-Check into class on TruFit app 3 days in a row
  5. W-Attend yoga
  6. S-Bring in healthy recipe
  7. W-Leave a video review on social media
  8. I-Tag us on social media
  9. T-Take a photo in Waist Game Apparel and tag @thewaistgame
  10. W-Knock out 50 pushups, 50 squat jumps, before class
  11. T-Attend class 5x in a week
  12. I-Add song to June ladies playlist
  13. S-Attend Glute Camp
  14. T-Get 2 pullups in by the end of June
  15. I-Buy a supplement
  16. T-Do 10 off the knee pushups
  17. A-Buy a smoothie
  18. T-10 assault bike sprints
  19. A-Lose/ maintain 2 pounds in a week
  20. A-Take a photo with a Waist Game staff
  21. W-Attend step class
  22. S-Leave a review on Google
  23. A-500 jumping jacks before class
  24. W-Bring a friend to class