Tag uson socialmediaGet 2 pullups by theend ofJuneAttendglutecampBring afriend toclassBring inhealthyrecipeAttendstepclassTake aphoto witha WaistGame staffAdd songto JuneladiesplaylistLeave aGooglereviewTake a photo inWaist Gameapparel and tag@thewaistgameBuy asupplement Check intoclass onTruFit app 3days in arowLeave avideo reviewon socialmedia10 assaultbikesprints Do 100 situpsbefore orafter class10 minutecardioafter classBuy asmoothieKnockout 50pushups, 50squat jumpsbefore classStretchafter classfor 10minutes10 minutecardioafter classAttendyogaAttendclass 5xa weekDo 10 offthe kneepushupsLose/maintain 2pounds aweekTag uson socialmediaGet 2 pullups by theend ofJuneAttendglutecampBring afriend toclassBring inhealthyrecipeAttendstepclassTake aphoto witha WaistGame staffAdd songto JuneladiesplaylistLeave aGooglereviewTake a photo inWaist Gameapparel and tag@thewaistgameBuy asupplement Check intoclass onTruFit app 3days in arowLeave avideo reviewon socialmedia10 assaultbikesprints Do 100 situpsbefore orafter class10 minutecardioafter classBuy asmoothieKnockout 50pushups, 50squat jumpsbefore classStretchafter classfor 10minutes10 minutecardioafter classAttendyogaAttendclass 5xa weekDo 10 offthe kneepushupsLose/maintain 2pounds aweek

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag us on social media
  2. Get 2 pull ups by the end of June
  3. Attend glute camp
  4. Bring a friend to class
  5. Bring in healthy recipe
  6. Attend step class
  7. Take a photo with a Waist Game staff
  8. Add song to June ladies playlist
  9. Leave a Google review
  10. Take a photo in Waist Game apparel and tag @thewaistgame
  11. Buy a supplement
  12. Check into class on TruFit app 3 days in a row
  13. Leave a video review on social media
  14. 10 assault bike sprints
  15. Do 100 sit ups before or after class
  16. 10 minute cardio after class
  17. Buy a smoothie
  18. Knockout 50 pushups, 50 squat jumps before class
  19. Stretch after class for 10 minutes
  20. 10 minute cardio after class
  21. Attend yoga
  22. Attend class 5x a week
  23. Do 10 off the knee pushups
  24. Lose/ maintain 2 pounds a week