Take aphoto witha WaistGame staffTag uson socialmediaAdd songto JuneladiesplaylistCheck intoclass onTruFit app 3days in arowStretchafter classfor 10minutes10 assaultbikesprints Bring afriend toclassDo 100 situpsbefore orafter classAttendclass 5xa week10 minutecardioafter classGet 2 pullups by theend ofJuneBring inhealthyrecipeBuy asmoothieTake a photo inWaist Gameapparel and tag@thewaistgameAttendstepclassKnockout 50pushups, 50squat jumpsbefore class10 minutecardioafter classAttendglutecampDo 10 offthe kneepushupsBuy asupplement Leave avideo reviewon socialmediaLeave aGooglereviewLose/maintain 2pounds aweekAttendyogaTake aphoto witha WaistGame staffTag uson socialmediaAdd songto JuneladiesplaylistCheck intoclass onTruFit app 3days in arowStretchafter classfor 10minutes10 assaultbikesprints Bring afriend toclassDo 100 situpsbefore orafter classAttendclass 5xa week10 minutecardioafter classGet 2 pullups by theend ofJuneBring inhealthyrecipeBuy asmoothieTake a photo inWaist Gameapparel and tag@thewaistgameAttendstepclassKnockout 50pushups, 50squat jumpsbefore class10 minutecardioafter classAttendglutecampDo 10 offthe kneepushupsBuy asupplement Leave avideo reviewon socialmediaLeave aGooglereviewLose/maintain 2pounds aweekAttendyoga

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a photo with a Waist Game staff
  2. Tag us on social media
  3. Add song to June ladies playlist
  4. Check into class on TruFit app 3 days in a row
  5. Stretch after class for 10 minutes
  6. 10 assault bike sprints
  7. Bring a friend to class
  8. Do 100 sit ups before or after class
  9. Attend class 5x a week
  10. 10 minute cardio after class
  11. Get 2 pull ups by the end of June
  12. Bring in healthy recipe
  13. Buy a smoothie
  14. Take a photo in Waist Game apparel and tag @thewaistgame
  15. Attend step class
  16. Knockout 50 pushups, 50 squat jumps before class
  17. 10 minute cardio after class
  18. Attend glute camp
  19. Do 10 off the knee pushups
  20. Buy a supplement
  21. Leave a video review on social media
  22. Leave a Google review
  23. Lose/ maintain 2 pounds a week
  24. Attend yoga