Bring afriend toclassStretchafter classfor 10minutes10 assaultbikesprints Attendyoga10 minutecardioafter classTag uson socialmediaDo 10 offthe kneepushupsAdd songto JuneladiesplaylistAttendglutecampAttendclass 5xa week10 minutecardioafter classKnockout 50pushups, 50squat jumpsbefore classTake a photo inWaist Gameapparel and tag@thewaistgameDo 100 situpsbefore orafter classBuy asmoothieGet 2 pullups by theend ofJuneLeave aGooglereviewCheck intoclass onTruFit app 3days in arowLose/maintain 2pounds aweekLeave avideo reviewon socialmediaTake aphoto witha WaistGame staffAttendstepclassBuy asupplement Bring inhealthyrecipeBring afriend toclassStretchafter classfor 10minutes10 assaultbikesprints Attendyoga10 minutecardioafter classTag uson socialmediaDo 10 offthe kneepushupsAdd songto JuneladiesplaylistAttendglutecampAttendclass 5xa week10 minutecardioafter classKnockout 50pushups, 50squat jumpsbefore classTake a photo inWaist Gameapparel and tag@thewaistgameDo 100 situpsbefore orafter classBuy asmoothieGet 2 pullups by theend ofJuneLeave aGooglereviewCheck intoclass onTruFit app 3days in arowLose/maintain 2pounds aweekLeave avideo reviewon socialmediaTake aphoto witha WaistGame staffAttendstepclassBuy asupplement Bring inhealthyrecipe

June Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to class
  2. Stretch after class for 10 minutes
  3. 10 assault bike sprints
  4. Attend yoga
  5. 10 minute cardio after class
  6. Tag us on social media
  7. Do 10 off the knee pushups
  8. Add song to June ladies playlist
  9. Attend glute camp
  10. Attend class 5x a week
  11. 10 minute cardio after class
  12. Knockout 50 pushups, 50 squat jumps before class
  13. Take a photo in Waist Game apparel and tag @thewaistgame
  14. Do 100 sit ups before or after class
  15. Buy a smoothie
  16. Get 2 pull ups by the end of June
  17. Leave a Google review
  18. Check into class on TruFit app 3 days in a row
  19. Lose/ maintain 2 pounds a week
  20. Leave a video review on social media
  21. Take a photo with a Waist Game staff
  22. Attend step class
  23. Buy a supplement
  24. Bring in healthy recipe