Sprint inwarehouse5 minutesWalkthreetimes atworkCheckin withJacobPTFivetimesNewpodcastCheckin withTeresaCheckin withMikeNailsEyebrowsRead10pagesHeadachejournalthreetimesShreda fileRead10pagesDrink52ozwaterCheckin withKathyOneminuteplank threetimesDrink52ozwaterDeskyogaDancefitnessArms10 minStandingdesk30minCheckin withTracyAbs10 minBalanceSprint inwarehouse5 minutesWalkthreetimes atworkCheckin withJacobPTFivetimesNewpodcastCheckin withTeresaCheckin withMikeNailsEyebrowsRead10pagesHeadachejournalthreetimesShreda fileRead10pagesDrink52ozwaterCheckin withKathyOneminuteplank threetimesDrink52ozwaterDeskyogaDancefitnessArms10 minStandingdesk30minCheckin withTracyAbs10 minBalance

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sprint in warehouse 5 minutes
  2. Walk three times at work
  3. Check in with Jacob
  4. PT Five times
  5. New podcast
  6. Check in with Teresa
  7. Check in with Mike
  8. Nails
  9. Eyebrows
  10. Read 10 pages
  11. Headache journal three times
  12. Shred a file
  13. Read 10 pages
  14. Drink 52oz water
  15. Check in with Kathy
  16. One minute plank three times
  17. Drink 52oz water
  18. Desk yoga
  19. Dance fitness
  20. Arms 10 min
  21. Standing desk 30min
  22. Check in with Tracy
  23. Abs 10 min
  24. Balance