DancefitnessStandingdesk30minOneminuteplank threetimesDrink52ozwaterCheckin withTeresaDrink52ozwaterNailsWalkthreetimes atworkAbs10 minShreda fileCheckin withKathyNewpodcastCheckin withTracyArms10 minCheckin withJacobBalanceCheckin withMikeRead10pagesEyebrowsDeskyogaPTFivetimesRead10pagesHeadachejournalthreetimesSprint inwarehouse5 minutesDancefitnessStandingdesk30minOneminuteplank threetimesDrink52ozwaterCheckin withTeresaDrink52ozwaterNailsWalkthreetimes atworkAbs10 minShreda fileCheckin withKathyNewpodcastCheckin withTracyArms10 minCheckin withJacobBalanceCheckin withMikeRead10pagesEyebrowsDeskyogaPTFivetimesRead10pagesHeadachejournalthreetimesSprint inwarehouse5 minutes

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance fitness
  2. Standing desk 30min
  3. One minute plank three times
  4. Drink 52oz water
  5. Check in with Teresa
  6. Drink 52oz water
  7. Nails
  8. Walk three times at work
  9. Abs 10 min
  10. Shred a file
  11. Check in with Kathy
  12. New podcast
  13. Check in with Tracy
  14. Arms 10 min
  15. Check in with Jacob
  16. Balance
  17. Check in with Mike
  18. Read 10 pages
  19. Eyebrows
  20. Desk yoga
  21. PT Five times
  22. Read 10 pages
  23. Headache journal three times
  24. Sprint in warehouse 5 minutes