Checkin withKathyNailsCheckin withMikeHeadachejournalthreetimesWalkthreetimes atworkShreda fileBalanceDrink52ozwaterSprint inwarehouse5 minutesCheckin withTeresaPTFivetimesRead10pagesDrink52ozwaterOneminuteplank threetimesArms10 minCheckin withTracyStandingdesk30minDeskyogaDancefitnessNewpodcastAbs10 minRead10pagesCheckin withJacobEyebrowsCheckin withKathyNailsCheckin withMikeHeadachejournalthreetimesWalkthreetimes atworkShreda fileBalanceDrink52ozwaterSprint inwarehouse5 minutesCheckin withTeresaPTFivetimesRead10pagesDrink52ozwaterOneminuteplank threetimesArms10 minCheckin withTracyStandingdesk30minDeskyogaDancefitnessNewpodcastAbs10 minRead10pagesCheckin withJacobEyebrows

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in with Kathy
  2. Nails
  3. Check in with Mike
  4. Headache journal three times
  5. Walk three times at work
  6. Shred a file
  7. Balance
  8. Drink 52oz water
  9. Sprint in warehouse 5 minutes
  10. Check in with Teresa
  11. PT Five times
  12. Read 10 pages
  13. Drink 52oz water
  14. One minute plank three times
  15. Arms 10 min
  16. Check in with Tracy
  17. Standing desk 30min
  18. Desk yoga
  19. Dance fitness
  20. New podcast
  21. Abs 10 min
  22. Read 10 pages
  23. Check in with Jacob
  24. Eyebrows