Drink52ozwaterBalanceOneminuteplank threetimesCheckin withMikeCheckin withTeresaCheckin withTracyRead10pagesPTFivetimesDrink52ozwaterStandingdesk30minSprint inwarehouse5 minutesEyebrowsCheckin withKathyDeskyogaNewpodcastAbs10 minArms10 minCheckin withJacobShreda fileRead10pagesWalkthreetimes atworkNailsDancefitnessHeadachejournalthreetimesDrink52ozwaterBalanceOneminuteplank threetimesCheckin withMikeCheckin withTeresaCheckin withTracyRead10pagesPTFivetimesDrink52ozwaterStandingdesk30minSprint inwarehouse5 minutesEyebrowsCheckin withKathyDeskyogaNewpodcastAbs10 minArms10 minCheckin withJacobShreda fileRead10pagesWalkthreetimes atworkNailsDancefitnessHeadachejournalthreetimes

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 52oz water
  2. Balance
  3. One minute plank three times
  4. Check in with Mike
  5. Check in with Teresa
  6. Check in with Tracy
  7. Read 10 pages
  8. PT Five times
  9. Drink 52oz water
  10. Standing desk 30min
  11. Sprint in warehouse 5 minutes
  12. Eyebrows
  13. Check in with Kathy
  14. Desk yoga
  15. New podcast
  16. Abs 10 min
  17. Arms 10 min
  18. Check in with Jacob
  19. Shred a file
  20. Read 10 pages
  21. Walk three times at work
  22. Nails
  23. Dance fitness
  24. Headache journal three times