Checkin withJacobOneminuteplank threetimesPTFivetimesCheckin withTeresaDrink52ozwaterCheckin withTracyShreda fileRead10pagesDeskyogaCheckin withKathyDancefitnessRead10pagesCheckin withMikeEyebrowsHeadachejournalthreetimesWalkthreetimes atworkArms10 minSprint inwarehouse5 minutesNewpodcastNailsStandingdesk30minDrink52ozwaterBalanceAbs10 minCheckin withJacobOneminuteplank threetimesPTFivetimesCheckin withTeresaDrink52ozwaterCheckin withTracyShreda fileRead10pagesDeskyogaCheckin withKathyDancefitnessRead10pagesCheckin withMikeEyebrowsHeadachejournalthreetimesWalkthreetimes atworkArms10 minSprint inwarehouse5 minutesNewpodcastNailsStandingdesk30minDrink52ozwaterBalanceAbs10 min

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in with Jacob
  2. One minute plank three times
  3. PT Five times
  4. Check in with Teresa
  5. Drink 52oz water
  6. Check in with Tracy
  7. Shred a file
  8. Read 10 pages
  9. Desk yoga
  10. Check in with Kathy
  11. Dance fitness
  12. Read 10 pages
  13. Check in with Mike
  14. Eyebrows
  15. Headache journal three times
  16. Walk three times at work
  17. Arms 10 min
  18. Sprint in warehouse 5 minutes
  19. New podcast
  20. Nails
  21. Standing desk 30min
  22. Drink 52oz water
  23. Balance
  24. Abs 10 min