Read10pagesOneminuteplank threetimesEyebrowsHeadachejournalthreetimesBalanceArms10 minCheckin withKathyDeskyogaDrink52ozwaterDrink52ozwaterCheckin withTracyWalkthreetimes atworkCheckin withMikeNewpodcastSprint inwarehouse5 minutesNailsShreda fileDancefitnessCheckin withTeresaAbs10 minRead10pagesPTFivetimesStandingdesk30minCheckin withJacobRead10pagesOneminuteplank threetimesEyebrowsHeadachejournalthreetimesBalanceArms10 minCheckin withKathyDeskyogaDrink52ozwaterDrink52ozwaterCheckin withTracyWalkthreetimes atworkCheckin withMikeNewpodcastSprint inwarehouse5 minutesNailsShreda fileDancefitnessCheckin withTeresaAbs10 minRead10pagesPTFivetimesStandingdesk30minCheckin withJacob

May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 10 pages
  2. One minute plank three times
  3. Eyebrows
  4. Headache journal three times
  5. Balance
  6. Arms 10 min
  7. Check in with Kathy
  8. Desk yoga
  9. Drink 52oz water
  10. Drink 52oz water
  11. Check in with Tracy
  12. Walk three times at work
  13. Check in with Mike
  14. New podcast
  15. Sprint in warehouse 5 minutes
  16. Nails
  17. Shred a file
  18. Dance fitness
  19. Check in with Teresa
  20. Abs 10 min
  21. Read 10 pages
  22. PT Five times
  23. Standing desk 30min
  24. Check in with Jacob