(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 10 things you are grateful for
Do 15 sit-ups
Do something that brings you joy
Get 7-8 hours of sleep in one night
Go for a nature walk
Accomplish a task you've been putting off doing
Meditate
Stay off social media for 24 hours
Do 20 jumping jacks
Do 15 push-ups
Drink 2L of water in one day
Set 3 personal goals for the month
Do 15 Burpees
Treat yourself to your favourite snack
Enjoy the sunset
Get up early, sit down, and enjoy breakfast
Hug a loved one
Dance like nobody's watching
Do a workout outside
Call a friend you haven't spoken to in a while
"Coffee chat" with a co-worker & see how they're doing
