DrawingReadThinkAboutLovedOnesWatchTVListentoMusicTalktoStaffWrite inaJournalAsk forHelpPlayCardsTake aTimeOutVisitFamily orFriendsSewingGoOutsideThinkAboutHappyMemoriesTalkto aFriendArtsandCraftsPaintingTakeaWalkPrayExercisingCountto10DancingCookingDeepBreathingDrawingReadThinkAboutLovedOnesWatchTVListentoMusicTalktoStaffWrite inaJournalAsk forHelpPlayCardsTake aTimeOutVisitFamily orFriendsSewingGoOutsideThinkAboutHappyMemoriesTalkto aFriendArtsandCraftsPaintingTakeaWalkPrayExercisingCountto10DancingCookingDeepBreathing

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drawing
  2. Read
  3. Think About Loved Ones
  4. Watch TV
  5. Listen to Music
  6. Talk to Staff
  7. Write in a Journal
  8. Ask for Help
  9. Play Cards
  10. Take a Time Out
  11. Visit Family or Friends
  12. Sewing
  13. Go Outside
  14. Think About Happy Memories
  15. Talk to a Friend
  16. Arts and Crafts
  17. Painting
  18. Take a Walk
  19. Pray
  20. Exercising
  21. Count to 10
  22. Dancing
  23. Cooking
  24. Deep Breathing