ThinkAboutHappyMemoriesWatchTVSewingDrawingDancingArtsandCraftsVisitFamily orFriendsGoOutsideThinkAboutLovedOnesPrayExercisingDeepBreathingTakeaWalkCookingAsk forHelpPlayCardsCountto10TalktoStaffTalkto aFriendWrite inaJournalTake aTimeOutReadPaintingListentoMusicThinkAboutHappyMemoriesWatchTVSewingDrawingDancingArtsandCraftsVisitFamily orFriendsGoOutsideThinkAboutLovedOnesPrayExercisingDeepBreathingTakeaWalkCookingAsk forHelpPlayCardsCountto10TalktoStaffTalkto aFriendWrite inaJournalTake aTimeOutReadPaintingListentoMusic

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think About Happy Memories
  2. Watch TV
  3. Sewing
  4. Drawing
  5. Dancing
  6. Arts and Crafts
  7. Visit Family or Friends
  8. Go Outside
  9. Think About Loved Ones
  10. Pray
  11. Exercising
  12. Deep Breathing
  13. Take a Walk
  14. Cooking
  15. Ask for Help
  16. Play Cards
  17. Count to 10
  18. Talk to Staff
  19. Talk to a Friend
  20. Write in a Journal
  21. Take a Time Out
  22. Read
  23. Painting
  24. Listen to Music