Cheese,yogurt,other milkproducts53CUPS5 1/2ouncesevery day6 ouncesevery dayOversizedPortionsKeeptemperaturenormal,lubricatesjointsVegetablesServingSizeFresh fruit,nuts, rawvegetables,whole graincrackersBanana2CUPS60minutesLow-fator Fat-free MilkBroil,bake,grillWholeGrainsFish, nuts,vegetableoilsSolid fats,addedsugar,andsodium30minutesMyPlateBroccoli,spinach,darky leafygreensWaterFruits andVegetablesNutritionFoodLabelCheese,yogurt,other milkproducts53CUPS5 1/2ouncesevery day6 ouncesevery dayOversizedPortionsKeeptemperaturenormal,lubricatesjointsVegetablesServingSizeFresh fruit,nuts, rawvegetables,whole graincrackersBanana2CUPS60minutesLow-fator Fat-free MilkBroil,bake,grillWholeGrainsFish, nuts,vegetableoilsSolid fats,addedsugar,andsodium30minutesMyPlateBroccoli,spinach,darky leafygreensWaterFruits andVegetablesNutritionFoodLabel

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cheese, yogurt, other milk products
  2. 5
  3. 3 CUPS
  4. 5 1/2 ounces every day
  5. 6 ounces every day
  6. Oversized Portions
  7. Keep temperature normal, lubricates joints
  8. Vegetables
  9. Serving Size
  10. Fresh fruit, nuts, raw vegetables, whole grain crackers
  11. Banana
  12. 2 CUPS
  13. 60 minutes
  14. Low-fat or Fat-free Milk
  15. Broil, bake, grill
  16. Whole Grains
  17. Fish, nuts, vegetable oils
  18. Solid fats, added sugar, and sodium
  19. 30 minutes
  20. MyPlate
  21. Broccoli, spinach, darky leafy greens
  22. Water
  23. Fruits and Vegetables
  24. Nutrition Food Label