(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fish, nuts, vegetable oils
6 ounces every day
5 1/2 ounces every day
Nutrition Food Label
30 minutes
Oversized Portions
Broccoli, spinach, darky leafy greens
3 CUPS
Broil, bake, grill
MyPlate
Water
Whole Grains
Low-fat or Fat-free Milk
Vegetables
Fresh fruit, nuts, raw vegetables, whole grain crackers