(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MyPlate
Low-fat or Fat-free Milk
5
Oversized Portions
5 1/2 ounces every day
Keep temperature normal, lubricates joints
Vegetables
Cheese, yogurt, other milk products
Nutrition Food Label
60 minutes
3 CUPS
Fruits and Vegetables
Whole Grains
Serving Size
2 CUPS
6 ounces every day
Banana
Broil, bake, grill
Fresh fruit, nuts, raw vegetables, whole grain crackers
