(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Low-fat or Fat-free Milk
Broil, bake, grill
Vegetables
Keep temperature normal, lubricates joints
60 minutes
5 1/2 ounces every day
Whole Grains
Fruits and Vegetables
Cheese, yogurt, other milk products
MyPlate
2 CUPS
Solid fats, added sugar, and sodium
Nutrition Food Label
3 CUPS
Oversized Portions
Banana
Serving Size
Water
Fish, nuts, vegetable oils
6 ounces every day
Fresh fruit, nuts, raw vegetables, whole grain crackers
