ServingSizeVegetablesCheese,yogurt,other milkproductsKeeptemperaturenormal,lubricatesjointsFish, nuts,vegetableoilsBananaSolid fats,addedsugar,andsodium5 1/2ouncesevery dayLow-fator Fat-free MilkMyPlate3CUPSNutritionFoodLabelOversizedPortionsBroccoli,spinach,darky leafygreensFruits andVegetables6 ouncesevery dayWholeGrains560minutes2CUPS30minutesBroil,bake,grillFresh fruit,nuts, rawvegetables,whole graincrackersWaterServingSizeVegetablesCheese,yogurt,other milkproductsKeeptemperaturenormal,lubricatesjointsFish, nuts,vegetableoilsBananaSolid fats,addedsugar,andsodium5 1/2ouncesevery dayLow-fator Fat-free MilkMyPlate3CUPSNutritionFoodLabelOversizedPortionsBroccoli,spinach,darky leafygreensFruits andVegetables6 ouncesevery dayWholeGrains560minutes2CUPS30minutesBroil,bake,grillFresh fruit,nuts, rawvegetables,whole graincrackersWater

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serving Size
  2. Vegetables
  3. Cheese, yogurt, other milk products
  4. Keep temperature normal, lubricates joints
  5. Fish, nuts, vegetable oils
  6. Banana
  7. Solid fats, added sugar, and sodium
  8. 5 1/2 ounces every day
  9. Low-fat or Fat-free Milk
  10. MyPlate
  11. 3 CUPS
  12. Nutrition Food Label
  13. Oversized Portions
  14. Broccoli, spinach, darky leafy greens
  15. Fruits and Vegetables
  16. 6 ounces every day
  17. Whole Grains
  18. 5
  19. 60 minutes
  20. 2 CUPS
  21. 30 minutes
  22. Broil, bake, grill
  23. Fresh fruit, nuts, raw vegetables, whole grain crackers
  24. Water