OversizedPortionsSolid fats,addedsugar,andsodiumVegetables6 ouncesevery dayBroil,bake,grill30minutesNutritionFoodLabel2CUPSFresh fruit,nuts, rawvegetables,whole graincrackersKeeptemperaturenormal,lubricatesjointsWholeGrains3CUPSWaterFish, nuts,vegetableoilsFruits andVegetablesServingSize60minutesLow-fator Fat-free MilkBroccoli,spinach,darky leafygreens5Cheese,yogurt,other milkproducts5 1/2ouncesevery dayBananaMyPlateOversizedPortionsSolid fats,addedsugar,andsodiumVegetables6 ouncesevery dayBroil,bake,grill30minutesNutritionFoodLabel2CUPSFresh fruit,nuts, rawvegetables,whole graincrackersKeeptemperaturenormal,lubricatesjointsWholeGrains3CUPSWaterFish, nuts,vegetableoilsFruits andVegetablesServingSize60minutesLow-fator Fat-free MilkBroccoli,spinach,darky leafygreens5Cheese,yogurt,other milkproducts5 1/2ouncesevery dayBananaMyPlate

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oversized Portions
  2. Solid fats, added sugar, and sodium
  3. Vegetables
  4. 6 ounces every day
  5. Broil, bake, grill
  6. 30 minutes
  7. Nutrition Food Label
  8. 2 CUPS
  9. Fresh fruit, nuts, raw vegetables, whole grain crackers
  10. Keep temperature normal, lubricates joints
  11. Whole Grains
  12. 3 CUPS
  13. Water
  14. Fish, nuts, vegetable oils
  15. Fruits and Vegetables
  16. Serving Size
  17. 60 minutes
  18. Low-fat or Fat-free Milk
  19. Broccoli, spinach, darky leafy greens
  20. 5
  21. Cheese, yogurt, other milk products
  22. 5 1/2 ounces every day
  23. Banana
  24. MyPlate