(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Maintained boundaries
Try a new hobby
Play a game (with yourself or others)
Spend an hour pampering yourself
Wake up earlier and make yourself breakfast
Water your plants
Read a book
Make your bed everyday for a week
Make a doctors/dentist appointment you’ve been putting off
Binge watch your favorite show or a new show
Asked for help
Set a timer and dedicate 15 minutes to clean your space
Practice self compassion
Spend the whole day being kind to yourself/doing things for yourself
