(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Visit a friend
Binge watch your favorite show or a new show
Try a new hobby
Spend the whole day being kind to yourself/doing things for yourself
Do something you putting off
Have lunch with a colleague (virtually)
Asked for help
Make your bed everyday for a week
Read a book
Wash your bedsheets
Spend an hour pampering yourself
Go for a walk
Make a feel good playlist
Play a game (with yourself or others)
Set a timer and dedicate 15 minutes to clean your space
Water your plants
Maintained boundaries
Go to bed earlier
Journal
Wake up earlier and make yourself breakfast
Practice self compassion
Make a doctors/dentist appointment you’ve been putting off
