(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a doctors/dentist appointment you’ve been putting off
Play a game (with yourself or others)
Have lunch with a colleague (virtually)
Journal
Get dressed/fully ready for work in the office
Maintained boundaries
Asked for help
Made a healthy meal
Water your plants
Go for a walk
Spend the whole day being kind to yourself/doing things for yourself
Wake up earlier and make yourself breakfast
Read a book
Go to bed earlier
Set a timer and dedicate 15 minutes to clean your space
