(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Have lunch with a colleague (virtually)
Practice self compassion
Read a book
Spend the whole day being kind to yourself/doing things for yourself
Do something you putting off
Go for a walk
Make your bed everyday for a week
Play a game (with yourself or others)
Visit a friend
Asked for help
Wash your bedsheets
Binge watch your favorite show or a new show
Try a new hobby
Make a feel good playlist
Wake up earlier and make yourself breakfast
Go to bed earlier
Set a timer and dedicate 15 minutes to clean your space
Spend an hour pampering yourself
Maintained boundaries
Journal
Get dressed/fully ready for work in the office
Made a healthy meal
Water your plants
Make a doctors/dentist appointment you’ve been putting off
