(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game (with yourself or others)
Asked for help
Read a book
Make a doctors/dentist appointment you’ve been putting off
Maintained boundaries
Go for a walk
Get dressed/fully ready for work in the office
Have lunch with a colleague (virtually)
Water your plants
Do something you putting off
Wake up earlier and make yourself breakfast
Try a new hobby
Go to bed earlier
Make a feel good playlist
Journal
Wash your bedsheets
Spend the whole day being kind to yourself/doing things for yourself
Practice self compassion
Set a timer and dedicate 15 minutes to clean your space
