(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed earlier
Play a game (with yourself or others)
Visit a friend
Made a healthy meal
Wake up earlier and make yourself breakfast
Journal
Have lunch with a colleague (virtually)
Read a book
Try a new hobby
Make your bed everyday for a week
Get dressed/fully ready for work in the office
Go for a walk
Spend an hour pampering yourself
Spend the whole day being kind to yourself/doing things for yourself
Binge watch your favorite show or a new show
Asked for help
Make a doctors/dentist appointment you’ve been putting off
Practice self compassion
Wash your bedsheets
Water your plants
Set a timer and dedicate 15 minutes to clean your space
