(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Maintained boundaries
Spend the whole day being kind to yourself/doing things for yourself
Read a book
Asked for help
Binge watch your favorite show or a new show
Spend an hour pampering yourself
Play a game (with yourself or others)
Make a feel good playlist
Make a doctors/dentist appointment you’ve been putting off
Make your bed everyday for a week
Practice self compassion
Go to bed earlier
Water your plants
Go for a walk
Journal
Have lunch with a colleague (virtually)
Visit a friend
Set a timer and dedicate 15 minutes to clean your space
