Play a game 15- minute clean Self compassion Make an appt Go for a swim Enjoy nature Water plants Maintained boundaries A task I've been putting off Go for a walk Make bed every day Floss Wake up early and make breakfast Read a book Visit a friend Feel good playlist Wash bedsheets Healthy meal Binge watch a show Lunch with a colleague Asked for help Get dressed for work Pamper myself No scrolling for an hour Play a game 15- minute clean Self compassion Make an appt Go for a swim Enjoy nature Water plants Maintained boundaries A task I've been putting off Go for a walk Make bed every day Floss Wake up early and make breakfast Read a book Visit a friend Feel good playlist Wash bedsheets Healthy meal Binge watch a show Lunch with a colleague Asked for help Get dressed for work Pamper myself No scrolling for an hour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game
15-minute clean
Self compassion
Make an appt
Go for a swim
Enjoy nature
Water plants
Maintained boundaries
A task I've been putting off
Go for a walk
Make bed every day
Floss
Wake up early and make breakfast
Read a book
Visit a friend
Feel good playlist
Wash bedsheets
Healthy meal
Binge watch a show
Lunch with a colleague
Asked for help
Get dressed for work
Pamper myself
No scrolling for an hour