Make ahomemadecocktailPunchingbag/pillowMeditateWatcha TVshowEatchocolateDrawor paintPlay aninstrumentWatchamovieLight acandleYogaListentomusicTakea bathPlaywith apetGo fora driveDosomethingnice forsomeoneelseExerciseBakecookiesGo onawalkCleansomethingJournalingRidea bikeGoshoppingPlay agameStressballDo apuzzleReada bookSpendtimeoutsideTalk toa friendTakea napMake ahomemadecocktailPunchingbag/pillowMeditateWatcha TVshowEatchocolateDrawor paintPlay aninstrumentWatchamovieLight acandleYogaListentomusicTakea bathPlaywith apetGo fora driveDosomethingnice forsomeoneelseExerciseBakecookiesGo onawalkCleansomethingJournalingRidea bikeGoshoppingPlay agameStressballDo apuzzleReada bookSpendtimeoutsideTalk toa friendTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a homemade cocktail
  2. Punching bag/pillow
  3. Meditate
  4. Watch a TV show
  5. Eat chocolate
  6. Draw or paint
  7. Play an instrument
  8. Watch a movie
  9. Light a candle
  10. Yoga
  11. Listen to music
  12. Take a bath
  13. Play with a pet
  14. Go for a drive
  15. Do something nice for someone else
  16. Exercise
  17. Bake cookies
  18. Go on a walk
  19. Clean something
  20. Journaling
  21. Ride a bike
  22. Go shopping
  23. Play a game
  24. Stress ball
  25. Do a puzzle
  26. Read a book
  27. Spend time outside
  28. Talk to a friend
  29. Take a nap