Do apuzzleTakea bathCleansomethingPlay agameYogaLight acandlePlay aninstrumentExerciseMeditateRidea bikeStressballWatcha TVshowBakecookiesListentomusicDrawor paintGo fora driveJournalingDosomethingnice forsomeoneelseWatchamovieGoshoppingPunchingbag/pillowTakea napPlaywith apetReada bookTalk toa friendGo onawalkMake ahomemadecocktailSpendtimeoutsideEatchocolateDo apuzzleTakea bathCleansomethingPlay agameYogaLight acandlePlay aninstrumentExerciseMeditateRidea bikeStressballWatcha TVshowBakecookiesListentomusicDrawor paintGo fora driveJournalingDosomethingnice forsomeoneelseWatchamovieGoshoppingPunchingbag/pillowTakea napPlaywith apetReada bookTalk toa friendGo onawalkMake ahomemadecocktailSpendtimeoutsideEatchocolate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Take a bath
  3. Clean something
  4. Play a game
  5. Yoga
  6. Light a candle
  7. Play an instrument
  8. Exercise
  9. Meditate
  10. Ride a bike
  11. Stress ball
  12. Watch a TV show
  13. Bake cookies
  14. Listen to music
  15. Draw or paint
  16. Go for a drive
  17. Journaling
  18. Do something nice for someone else
  19. Watch a movie
  20. Go shopping
  21. Punching bag/pillow
  22. Take a nap
  23. Play with a pet
  24. Read a book
  25. Talk to a friend
  26. Go on a walk
  27. Make a homemade cocktail
  28. Spend time outside
  29. Eat chocolate