ListentomusicWatcha TVshowEatchocolatePlay agameMeditateStressballTalk toa friendDrawor paintYogaTakea napDosomethingnice forsomeoneelseExerciseBakecookiesWatchamoviePunchingbag/pillowReada bookTakea bathPlay aninstrumentGoshoppingGo onawalkDo apuzzleCleansomethingMake ahomemadecocktailLight acandleSpendtimeoutsideJournalingPlaywith apetRidea bikeGo fora driveListentomusicWatcha TVshowEatchocolatePlay agameMeditateStressballTalk toa friendDrawor paintYogaTakea napDosomethingnice forsomeoneelseExerciseBakecookiesWatchamoviePunchingbag/pillowReada bookTakea bathPlay aninstrumentGoshoppingGo onawalkDo apuzzleCleansomethingMake ahomemadecocktailLight acandleSpendtimeoutsideJournalingPlaywith apetRidea bikeGo fora drive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Watch a TV show
  3. Eat chocolate
  4. Play a game
  5. Meditate
  6. Stress ball
  7. Talk to a friend
  8. Draw or paint
  9. Yoga
  10. Take a nap
  11. Do something nice for someone else
  12. Exercise
  13. Bake cookies
  14. Watch a movie
  15. Punching bag/pillow
  16. Read a book
  17. Take a bath
  18. Play an instrument
  19. Go shopping
  20. Go on a walk
  21. Do a puzzle
  22. Clean something
  23. Make a homemade cocktail
  24. Light a candle
  25. Spend time outside
  26. Journaling
  27. Play with a pet
  28. Ride a bike
  29. Go for a drive