Playwith apetCleansomethingDo apuzzleWatchamovieLight acandleDrawor paintPlay agameListentomusicTalk toa friendGo onawalkTakea bathYogaReada bookPlay aninstrumentBakecookiesRidea bikeWatcha TVshowJournalingPunchingbag/pillowMeditateDosomethingnice forsomeoneelseEatchocolateGoshoppingMake ahomemadecocktailGo fora driveExerciseStressballSpendtimeoutsideTakea napPlaywith apetCleansomethingDo apuzzleWatchamovieLight acandleDrawor paintPlay agameListentomusicTalk toa friendGo onawalkTakea bathYogaReada bookPlay aninstrumentBakecookiesRidea bikeWatcha TVshowJournalingPunchingbag/pillowMeditateDosomethingnice forsomeoneelseEatchocolateGoshoppingMake ahomemadecocktailGo fora driveExerciseStressballSpendtimeoutsideTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Clean something
  3. Do a puzzle
  4. Watch a movie
  5. Light a candle
  6. Draw or paint
  7. Play a game
  8. Listen to music
  9. Talk to a friend
  10. Go on a walk
  11. Take a bath
  12. Yoga
  13. Read a book
  14. Play an instrument
  15. Bake cookies
  16. Ride a bike
  17. Watch a TV show
  18. Journaling
  19. Punching bag/pillow
  20. Meditate
  21. Do something nice for someone else
  22. Eat chocolate
  23. Go shopping
  24. Make a homemade cocktail
  25. Go for a drive
  26. Exercise
  27. Stress ball
  28. Spend time outside
  29. Take a nap