Takea napBakecookiesTalk toa friendDo apuzzlePlay agamePunchingbag/pillowMake ahomemadecocktailReada bookJournalingTakea bathExerciseGo onawalkSpendtimeoutsideCleansomethingRidea bikeYogaStressballLight acandleWatcha TVshowPlay aninstrumentPlaywith apetListentomusicGoshoppingWatchamovieEatchocolateGo fora driveDosomethingnice forsomeoneelseMeditateDrawor paintTakea napBakecookiesTalk toa friendDo apuzzlePlay agamePunchingbag/pillowMake ahomemadecocktailReada bookJournalingTakea bathExerciseGo onawalkSpendtimeoutsideCleansomethingRidea bikeYogaStressballLight acandleWatcha TVshowPlay aninstrumentPlaywith apetListentomusicGoshoppingWatchamovieEatchocolateGo fora driveDosomethingnice forsomeoneelseMeditateDrawor paint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Bake cookies
  3. Talk to a friend
  4. Do a puzzle
  5. Play a game
  6. Punching bag/pillow
  7. Make a homemade cocktail
  8. Read a book
  9. Journaling
  10. Take a bath
  11. Exercise
  12. Go on a walk
  13. Spend time outside
  14. Clean something
  15. Ride a bike
  16. Yoga
  17. Stress ball
  18. Light a candle
  19. Watch a TV show
  20. Play an instrument
  21. Play with a pet
  22. Listen to music
  23. Go shopping
  24. Watch a movie
  25. Eat chocolate
  26. Go for a drive
  27. Do something nice for someone else
  28. Meditate
  29. Draw or paint