Playwith apetLight acandlePlay agameJournalingMeditateTalk toa friendDrawor paintTakea napWatcha TVshowCleansomethingRidea bikeStressballTakea bathYogaGo onawalkReada bookListentomusicPunchingbag/pillowPlay aninstrumentMake ahomemadecocktailGoshoppingDo apuzzleBakecookiesEatchocolateWatchamovieDosomethingnice forsomeoneelseExerciseSpendtimeoutsideGo fora drivePlaywith apetLight acandlePlay agameJournalingMeditateTalk toa friendDrawor paintTakea napWatcha TVshowCleansomethingRidea bikeStressballTakea bathYogaGo onawalkReada bookListentomusicPunchingbag/pillowPlay aninstrumentMake ahomemadecocktailGoshoppingDo apuzzleBakecookiesEatchocolateWatchamovieDosomethingnice forsomeoneelseExerciseSpendtimeoutsideGo fora drive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Light a candle
  3. Play a game
  4. Journaling
  5. Meditate
  6. Talk to a friend
  7. Draw or paint
  8. Take a nap
  9. Watch a TV show
  10. Clean something
  11. Ride a bike
  12. Stress ball
  13. Take a bath
  14. Yoga
  15. Go on a walk
  16. Read a book
  17. Listen to music
  18. Punching bag/pillow
  19. Play an instrument
  20. Make a homemade cocktail
  21. Go shopping
  22. Do a puzzle
  23. Bake cookies
  24. Eat chocolate
  25. Watch a movie
  26. Do something nice for someone else
  27. Exercise
  28. Spend time outside
  29. Go for a drive