took awalkoutsidewrotein ajournalwatcheda movietook abreak fromsocialmediaprayed/meditatedread fromyourfavoritebookcooked ahealthymealpracticedself caretook amindfulminutetook aday foryourselfasked forhelp whenneededdancedyourfeelingsoutslept afull 8hourstalkedto afriendrelaxedrememberedto take deepbreathspracticedbeingmindfulwentintonaturetook amentalbreaklistenedtomusicdrankwatersaid apositiveaffirmationaboutyourselflaughedset aboundaryand stuckto ittook awalkoutsidewrotein ajournalwatcheda movietook abreak fromsocialmediaprayed/meditatedread fromyourfavoritebookcooked ahealthymealpracticedself caretook amindfulminutetook aday foryourselfasked forhelp whenneededdancedyourfeelingsoutslept afull 8hourstalkedto afriendrelaxedrememberedto take deepbreathspracticedbeingmindfulwentintonaturetook amentalbreaklistenedtomusicdrankwatersaid apositiveaffirmationaboutyourselflaughedset aboundaryand stuckto it

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a walk outside
  2. wrote in a journal
  3. watched a movie
  4. took a break from social media
  5. prayed/ meditated
  6. read from your favorite book
  7. cooked a healthy meal
  8. practiced self care
  9. took a mindful minute
  10. took a day for yourself
  11. asked for help when needed
  12. danced your feelings out
  13. slept a full 8 hours
  14. talked to a friend
  15. relaxed
  16. remembered to take deep breaths
  17. practiced being mindful
  18. went into nature
  19. took a mental break
  20. listened to music
  21. drank water
  22. said a positive affirmation about yourself
  23. laughed
  24. set a boundary and stuck to it