talkedto afriendslept afull 8hourssaid apositiveaffirmationaboutyourselftook awalkoutsidecooked ahealthymeallistenedtomusicwatcheda movietook abreak fromsocialmediapracticedbeingmindfuldrankwatertook amindfulminuterememberedto take deepbreathswentintonaturetook aday foryourselfwrotein ajournalset aboundaryand stuckto itlaughedasked forhelp whenneededdancedyourfeelingsoutpracticedself careread fromyourfavoritebookprayed/meditatedtook amentalbreakrelaxedtalkedto afriendslept afull 8hourssaid apositiveaffirmationaboutyourselftook awalkoutsidecooked ahealthymeallistenedtomusicwatcheda movietook abreak fromsocialmediapracticedbeingmindfuldrankwatertook amindfulminuterememberedto take deepbreathswentintonaturetook aday foryourselfwrotein ajournalset aboundaryand stuckto itlaughedasked forhelp whenneededdancedyourfeelingsoutpracticedself careread fromyourfavoritebookprayed/meditatedtook amentalbreakrelaxed

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talked to a friend
  2. slept a full 8 hours
  3. said a positive affirmation about yourself
  4. took a walk outside
  5. cooked a healthy meal
  6. listened to music
  7. watched a movie
  8. took a break from social media
  9. practiced being mindful
  10. drank water
  11. took a mindful minute
  12. remembered to take deep breaths
  13. went into nature
  14. took a day for yourself
  15. wrote in a journal
  16. set a boundary and stuck to it
  17. laughed
  18. asked for help when needed
  19. danced your feelings out
  20. practiced self care
  21. read from your favorite book
  22. prayed/ meditated
  23. took a mental break
  24. relaxed