talkedto afriendwrotein ajournaltook abreak fromsocialmediaprayed/meditatedslept afull 8hourstook awalkoutsidewentintonatureasked forhelp whenneededtook amentalbreaktook aday foryourselfset aboundaryand stuckto itpracticedself carerememberedto take deepbreathsdancedyourfeelingsoutrelaxedcooked ahealthymealpracticedbeingmindfultook amindfulminuteread fromyourfavoritebookwatcheda moviesaid apositiveaffirmationaboutyourselfdrankwaterlistenedtomusiclaughedtalkedto afriendwrotein ajournaltook abreak fromsocialmediaprayed/meditatedslept afull 8hourstook awalkoutsidewentintonatureasked forhelp whenneededtook amentalbreaktook aday foryourselfset aboundaryand stuckto itpracticedself carerememberedto take deepbreathsdancedyourfeelingsoutrelaxedcooked ahealthymealpracticedbeingmindfultook amindfulminuteread fromyourfavoritebookwatcheda moviesaid apositiveaffirmationaboutyourselfdrankwaterlistenedtomusiclaughed

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talked to a friend
  2. wrote in a journal
  3. took a break from social media
  4. prayed/ meditated
  5. slept a full 8 hours
  6. took a walk outside
  7. went into nature
  8. asked for help when needed
  9. took a mental break
  10. took a day for yourself
  11. set a boundary and stuck to it
  12. practiced self care
  13. remembered to take deep breaths
  14. danced your feelings out
  15. relaxed
  16. cooked a healthy meal
  17. practiced being mindful
  18. took a mindful minute
  19. read from your favorite book
  20. watched a movie
  21. said a positive affirmation about yourself
  22. drank water
  23. listened to music
  24. laughed