cooked ahealthymealrelaxedtalkedto afriendwentintonaturewatcheda movieprayed/meditatedsaid apositiveaffirmationaboutyourselfset aboundaryand stuckto itlaughedread fromyourfavoritebookpracticedself carewrotein ajournaltook abreak fromsocialmediadrankwatertook amindfulminutetook aday foryourselfpracticedbeingmindfulslept afull 8hourslistenedtomusicdancedyourfeelingsouttook amentalbreakrememberedto take deepbreathstook awalkoutsideasked forhelp whenneededcooked ahealthymealrelaxedtalkedto afriendwentintonaturewatcheda movieprayed/meditatedsaid apositiveaffirmationaboutyourselfset aboundaryand stuckto itlaughedread fromyourfavoritebookpracticedself carewrotein ajournaltook abreak fromsocialmediadrankwatertook amindfulminutetook aday foryourselfpracticedbeingmindfulslept afull 8hourslistenedtomusicdancedyourfeelingsouttook amentalbreakrememberedto take deepbreathstook awalkoutsideasked forhelp whenneeded

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cooked a healthy meal
  2. relaxed
  3. talked to a friend
  4. went into nature
  5. watched a movie
  6. prayed/ meditated
  7. said a positive affirmation about yourself
  8. set a boundary and stuck to it
  9. laughed
  10. read from your favorite book
  11. practiced self care
  12. wrote in a journal
  13. took a break from social media
  14. drank water
  15. took a mindful minute
  16. took a day for yourself
  17. practiced being mindful
  18. slept a full 8 hours
  19. listened to music
  20. danced your feelings out
  21. took a mental break
  22. remembered to take deep breaths
  23. took a walk outside
  24. asked for help when needed