DrinkgreenteaTake awarmbathCelebratesmallachievementsTakea napDoyogaListen tocalmingmusicGo fora walkStretchBuyyourselfflowersWatch afavoritemovieKeep ajournalMassageCookforyourselfSpendtime witha petHug alovedoneDeclutteryourspaceMeditateRead ashortnovelDo abraindumpDanceCall afriendCraftingHelpsomeoneEatchocolateDrinkwaterDrinkgreenteaTake awarmbathCelebratesmallachievementsTakea napDoyogaListen tocalmingmusicGo fora walkStretchBuyyourselfflowersWatch afavoritemovieKeep ajournalMassageCookforyourselfSpendtime witha petHug alovedoneDeclutteryourspaceMeditateRead ashortnovelDo abraindumpDanceCall afriendCraftingHelpsomeoneEatchocolateDrinkwater

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink green tea
  2. Take a warm bath
  3. Celebrate small achievements
  4. Take a nap
  5. Do yoga
  6. Listen to calming music
  7. Go for a walk
  8. Stretch
  9. Buy yourself flowers
  10. Watch a favorite movie
  11. Keep a journal
  12. Massage
  13. Cook for yourself
  14. Spend time with a pet
  15. Hug a loved one
  16. Declutter your space
  17. Meditate
  18. Read a short novel
  19. Do a brain dump
  20. Dance
  21. Call a friend
  22. Crafting
  23. Help someone
  24. Eat chocolate
  25. Drink water