MakeLemonadeFidgetToolHelpfulThinkingHatTake aDeepBreathin/outof mycontrolPlayOutsideWriteaboutAnythingPrayHug yourStuffedAnimalsPlayWithPlay-DohSpendtime withfamilyCalmYourMind JarDraworPaintCopingStatementsTalk to ATrustedAdult5-4-3-2-1GameSingKaraokePlay aBoardGameGoSwimmingAsk fora HugWatchamovieFavoritePLaceHave aSnackDanceMakeLemonadeFidgetToolHelpfulThinkingHatTake aDeepBreathin/outof mycontrolPlayOutsideWriteaboutAnythingPrayHug yourStuffedAnimalsPlayWithPlay-DohSpendtime withfamilyCalmYourMind JarDraworPaintCopingStatementsTalk to ATrustedAdult5-4-3-2-1GameSingKaraokePlay aBoardGameGoSwimmingAsk fora HugWatchamovieFavoritePLaceHave aSnackDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Lemonade
  2. Fidget Tool
  3. Helpful Thinking Hat
  4. Take a Deep Breath
  5. in/out of my control
  6. Play Outside
  7. Write about Anything
  8. Pray
  9. Hug your Stuffed Animals
  10. Play With Play-Doh
  11. Spend time with family
  12. Calm Your Mind Jar
  13. Draw or Paint
  14. Coping Statements
  15. Talk to A Trusted Adult
  16. 5-4-3-2-1 Game
  17. Sing Karaoke
  18. Play a Board Game
  19. Go Swimming
  20. Ask for a Hug
  21. Watch a movie
  22. Favorite PLace
  23. Have a Snack
  24. Dance