Ask fora HugDraworPaintPlayWithPlay-DohPlay aBoardGameMakeLemonadeTake aDeepBreathSpendtime withfamilySingKaraokeHelpfulThinkingHatDancePlayOutsideCalmYourMind JarFavoritePLacePrayFidgetToolTalk to ATrustedAdultin/outof mycontrolWriteaboutAnythingWatchamovie5-4-3-2-1GameCopingStatementsHave aSnackHug yourStuffedAnimalsGoSwimmingAsk fora HugDraworPaintPlayWithPlay-DohPlay aBoardGameMakeLemonadeTake aDeepBreathSpendtime withfamilySingKaraokeHelpfulThinkingHatDancePlayOutsideCalmYourMind JarFavoritePLacePrayFidgetToolTalk to ATrustedAdultin/outof mycontrolWriteaboutAnythingWatchamovie5-4-3-2-1GameCopingStatementsHave aSnackHug yourStuffedAnimalsGoSwimming

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a Hug
  2. Draw or Paint
  3. Play With Play-Doh
  4. Play a Board Game
  5. Make Lemonade
  6. Take a Deep Breath
  7. Spend time with family
  8. Sing Karaoke
  9. Helpful Thinking Hat
  10. Dance
  11. Play Outside
  12. Calm Your Mind Jar
  13. Favorite PLace
  14. Pray
  15. Fidget Tool
  16. Talk to A Trusted Adult
  17. in/out of my control
  18. Write about Anything
  19. Watch a movie
  20. 5-4-3-2-1 Game
  21. Coping Statements
  22. Have a Snack
  23. Hug your Stuffed Animals
  24. Go Swimming