Take aDeepBreathPlay aBoardGameDraworPaintHave aSnackHug yourStuffedAnimalsWriteaboutAnythingPlayWithPlay-DohCopingStatementsGoSwimmingin/outof mycontrolFavoritePLaceCalmYourMind JarWatchamoviePrayPlayOutsideAsk fora HugMakeLemonadeDanceHelpfulThinkingHatTalk to ATrustedAdultSpendtime withfamilyFidgetToolSingKaraoke5-4-3-2-1GameTake aDeepBreathPlay aBoardGameDraworPaintHave aSnackHug yourStuffedAnimalsWriteaboutAnythingPlayWithPlay-DohCopingStatementsGoSwimmingin/outof mycontrolFavoritePLaceCalmYourMind JarWatchamoviePrayPlayOutsideAsk fora HugMakeLemonadeDanceHelpfulThinkingHatTalk to ATrustedAdultSpendtime withfamilyFidgetToolSingKaraoke5-4-3-2-1Game

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Play a Board Game
  3. Draw or Paint
  4. Have a Snack
  5. Hug your Stuffed Animals
  6. Write about Anything
  7. Play With Play-Doh
  8. Coping Statements
  9. Go Swimming
  10. in/out of my control
  11. Favorite PLace
  12. Calm Your Mind Jar
  13. Watch a movie
  14. Pray
  15. Play Outside
  16. Ask for a Hug
  17. Make Lemonade
  18. Dance
  19. Helpful Thinking Hat
  20. Talk to A Trusted Adult
  21. Spend time with family
  22. Fidget Tool
  23. Sing Karaoke
  24. 5-4-3-2-1 Game