FidgetToolPlayWithPlay-DohWriteaboutAnythingCopingStatementsPlayOutsideFavoritePLaceSingKaraokeAsk fora Hugin/outof mycontrolPlay aBoardGameDraworPaintTake aDeepBreathHave aSnackHug yourStuffedAnimalsDanceTalk to ATrustedAdult5-4-3-2-1GameHelpfulThinkingHatGoSwimmingMakeLemonadePrayCalmYourMind JarSpendtime withfamilyWatchamovieFidgetToolPlayWithPlay-DohWriteaboutAnythingCopingStatementsPlayOutsideFavoritePLaceSingKaraokeAsk fora Hugin/outof mycontrolPlay aBoardGameDraworPaintTake aDeepBreathHave aSnackHug yourStuffedAnimalsDanceTalk to ATrustedAdult5-4-3-2-1GameHelpfulThinkingHatGoSwimmingMakeLemonadePrayCalmYourMind JarSpendtime withfamilyWatchamovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fidget Tool
  2. Play With Play-Doh
  3. Write about Anything
  4. Coping Statements
  5. Play Outside
  6. Favorite PLace
  7. Sing Karaoke
  8. Ask for a Hug
  9. in/out of my control
  10. Play a Board Game
  11. Draw or Paint
  12. Take a Deep Breath
  13. Have a Snack
  14. Hug your Stuffed Animals
  15. Dance
  16. Talk to A Trusted Adult
  17. 5-4-3-2-1 Game
  18. Helpful Thinking Hat
  19. Go Swimming
  20. Make Lemonade
  21. Pray
  22. Calm Your Mind Jar
  23. Spend time with family
  24. Watch a movie