WriteaboutAnythingSpendtime withfamilyCopingStatementsHave aSnackWatchamoviePlayOutsideFavoritePLaceDraworPaintGoSwimmingPrayPlayWithPlay-DohTalk to ATrustedAdultSingKaraokeHug yourStuffedAnimalsPlay aBoardGameDanceFidgetTool5-4-3-2-1GameHelpfulThinkingHatin/outof mycontrolTake aDeepBreathAsk fora HugCalmYourMind JarMakeLemonadeWriteaboutAnythingSpendtime withfamilyCopingStatementsHave aSnackWatchamoviePlayOutsideFavoritePLaceDraworPaintGoSwimmingPrayPlayWithPlay-DohTalk to ATrustedAdultSingKaraokeHug yourStuffedAnimalsPlay aBoardGameDanceFidgetTool5-4-3-2-1GameHelpfulThinkingHatin/outof mycontrolTake aDeepBreathAsk fora HugCalmYourMind JarMakeLemonade

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write about Anything
  2. Spend time with family
  3. Coping Statements
  4. Have a Snack
  5. Watch a movie
  6. Play Outside
  7. Favorite PLace
  8. Draw or Paint
  9. Go Swimming
  10. Pray
  11. Play With Play-Doh
  12. Talk to A Trusted Adult
  13. Sing Karaoke
  14. Hug your Stuffed Animals
  15. Play a Board Game
  16. Dance
  17. Fidget Tool
  18. 5-4-3-2-1 Game
  19. Helpful Thinking Hat
  20. in/out of my control
  21. Take a Deep Breath
  22. Ask for a Hug
  23. Calm Your Mind Jar
  24. Make Lemonade