5-4-3-2-1GameSingKaraokeWatchamovieSpendtime withfamilyFavoritePLacePlayWithPlay-DohMakeLemonadeCopingStatementsWriteaboutAnythingPrayDraworPaintFidgetToolHelpfulThinkingHatTalk to ATrustedAdultHug yourStuffedAnimalsHave aSnackin/outof mycontrolCalmYourMind JarAsk fora HugPlay aBoardGameDanceGoSwimmingTake aDeepBreathPlayOutside5-4-3-2-1GameSingKaraokeWatchamovieSpendtime withfamilyFavoritePLacePlayWithPlay-DohMakeLemonadeCopingStatementsWriteaboutAnythingPrayDraworPaintFidgetToolHelpfulThinkingHatTalk to ATrustedAdultHug yourStuffedAnimalsHave aSnackin/outof mycontrolCalmYourMind JarAsk fora HugPlay aBoardGameDanceGoSwimmingTake aDeepBreathPlayOutside

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5-4-3-2-1 Game
  2. Sing Karaoke
  3. Watch a movie
  4. Spend time with family
  5. Favorite PLace
  6. Play With Play-Doh
  7. Make Lemonade
  8. Coping Statements
  9. Write about Anything
  10. Pray
  11. Draw or Paint
  12. Fidget Tool
  13. Helpful Thinking Hat
  14. Talk to A Trusted Adult
  15. Hug your Stuffed Animals
  16. Have a Snack
  17. in/out of my control
  18. Calm Your Mind Jar
  19. Ask for a Hug
  20. Play a Board Game
  21. Dance
  22. Go Swimming
  23. Take a Deep Breath
  24. Play Outside