Spendtime withfamilyPlayWithPlay-DohPlayOutsideHelpfulThinkingHatin/outof mycontrolSingKaraokeHug yourStuffedAnimalsMakeLemonadeCopingStatementsPrayTake aDeepBreathDraworPaintWatchamovieTalk to ATrustedAdultFavoritePLaceCalmYourMind JarPlay aBoardGameGoSwimmingWriteaboutAnythingDanceFidgetToolHave aSnack5-4-3-2-1GameAsk fora HugSpendtime withfamilyPlayWithPlay-DohPlayOutsideHelpfulThinkingHatin/outof mycontrolSingKaraokeHug yourStuffedAnimalsMakeLemonadeCopingStatementsPrayTake aDeepBreathDraworPaintWatchamovieTalk to ATrustedAdultFavoritePLaceCalmYourMind JarPlay aBoardGameGoSwimmingWriteaboutAnythingDanceFidgetToolHave aSnack5-4-3-2-1GameAsk fora Hug

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Play With Play-Doh
  3. Play Outside
  4. Helpful Thinking Hat
  5. in/out of my control
  6. Sing Karaoke
  7. Hug your Stuffed Animals
  8. Make Lemonade
  9. Coping Statements
  10. Pray
  11. Take a Deep Breath
  12. Draw or Paint
  13. Watch a movie
  14. Talk to A Trusted Adult
  15. Favorite PLace
  16. Calm Your Mind Jar
  17. Play a Board Game
  18. Go Swimming
  19. Write about Anything
  20. Dance
  21. Fidget Tool
  22. Have a Snack
  23. 5-4-3-2-1 Game
  24. Ask for a Hug