MakeLemonadeSingKaraokeAsk fora HugHelpfulThinkingHatWatchamovieCalmYourMind JarDraworPaint5-4-3-2-1GameTake aDeepBreathin/outof mycontrolPlay aBoardGameGoSwimmingPlayOutsideHug yourStuffedAnimalsCopingStatementsPrayHave aSnackDanceSpendtime withfamilyWriteaboutAnythingPlayWithPlay-DohFavoritePLaceTalk to ATrustedAdultFidgetToolMakeLemonadeSingKaraokeAsk fora HugHelpfulThinkingHatWatchamovieCalmYourMind JarDraworPaint5-4-3-2-1GameTake aDeepBreathin/outof mycontrolPlay aBoardGameGoSwimmingPlayOutsideHug yourStuffedAnimalsCopingStatementsPrayHave aSnackDanceSpendtime withfamilyWriteaboutAnythingPlayWithPlay-DohFavoritePLaceTalk to ATrustedAdultFidgetTool

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Lemonade
  2. Sing Karaoke
  3. Ask for a Hug
  4. Helpful Thinking Hat
  5. Watch a movie
  6. Calm Your Mind Jar
  7. Draw or Paint
  8. 5-4-3-2-1 Game
  9. Take a Deep Breath
  10. in/out of my control
  11. Play a Board Game
  12. Go Swimming
  13. Play Outside
  14. Hug your Stuffed Animals
  15. Coping Statements
  16. Pray
  17. Have a Snack
  18. Dance
  19. Spend time with family
  20. Write about Anything
  21. Play With Play-Doh
  22. Favorite PLace
  23. Talk to A Trusted Adult
  24. Fidget Tool