jumpropeSidePlankbicycleshighkneesgallopingcrunchesSupermanCalfRaisesRussianTwistwindmillsStairsSquatsMountainClimbersskippingwallsquatsarmcirclesJumpingJacksMonsterwalkPushupsPlanksideplankLungesJumpside tosidescissorjumpsjumpropeSidePlankbicycleshighkneesgallopingcrunchesSupermanCalfRaisesRussianTwistwindmillsStairsSquatsMountainClimbersskippingwallsquatsarmcirclesJumpingJacksMonsterwalkPushupsPlanksideplankLungesJumpside tosidescissorjumps

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
I
6
G
7
O
8
N
9
G
10
G
11
O
12
I
13
I
14
B
15
G
16
N
17
B
18
O
19
I
20
B
21
B
22
N
23
N
24
O
  1. B-jump rope
  2. G-Side Plank
  3. O-bicycles
  4. I-high knees
  5. I-galloping
  6. G-crunches
  7. O-Superman
  8. N-Calf Raises
  9. G-Russian Twist
  10. G-windmills
  11. O-Stairs
  12. I-Squats
  13. I-Mountain Climbers
  14. B-skipping
  15. G-wall squats
  16. N-arm circles
  17. B-Jumping Jacks
  18. O-Monster walk
  19. I-Push ups
  20. B-Plank
  21. B-side plank
  22. N-Lunges
  23. N-Jump side to side
  24. O-scissor jumps