skippingscissorjumpscrunchesSidePlankJumpingJacksarmcircleswallsquatsSupermanStairsMonsterwalkhighkneesJumpside tosidebicyclesCalfRaisesjumpropegallopingMountainClimberssideplankLungesRussianTwistPushupsPlankSquatswindmillsskippingscissorjumpscrunchesSidePlankJumpingJacksarmcircleswallsquatsSupermanStairsMonsterwalkhighkneesJumpside tosidebicyclesCalfRaisesjumpropegallopingMountainClimberssideplankLungesRussianTwistPushupsPlankSquatswindmills

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
G
5
B
6
N
7
G
8
O
9
O
10
O
11
I
12
N
13
O
14
N
15
B
16
I
17
I
18
B
19
N
20
G
21
I
22
B
23
I
24
G
  1. B-skipping
  2. O-scissor jumps
  3. G-crunches
  4. G-Side Plank
  5. B-Jumping Jacks
  6. N-arm circles
  7. G-wall squats
  8. O-Superman
  9. O-Stairs
  10. O-Monster walk
  11. I-high knees
  12. N-Jump side to side
  13. O-bicycles
  14. N-Calf Raises
  15. B-jump rope
  16. I-galloping
  17. I-Mountain Climbers
  18. B-side plank
  19. N-Lunges
  20. G-Russian Twist
  21. I-Push ups
  22. B-Plank
  23. I-Squats
  24. G-windmills