SquatswindmillsskippingPushupsJumpingJacksStairscrunchesMonsterwalkarmcirclesJumpside tosidehighkneesPlankgallopingbicyclesRussianTwistSupermanjumpropeSidePlankCalfRaisesLungesscissorjumpswallsquatssideplankMountainClimbersSquatswindmillsskippingPushupsJumpingJacksStairscrunchesMonsterwalkarmcirclesJumpside tosidehighkneesPlankgallopingbicyclesRussianTwistSupermanjumpropeSidePlankCalfRaisesLungesscissorjumpswallsquatssideplankMountainClimbers

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
B
6
O
7
G
8
O
9
N
10
N
11
I
12
B
13
I
14
O
15
G
16
O
17
B
18
G
19
N
20
N
21
O
22
G
23
B
24
I
  1. I-Squats
  2. G-windmills
  3. B-skipping
  4. I-Push ups
  5. B-Jumping Jacks
  6. O-Stairs
  7. G-crunches
  8. O-Monster walk
  9. N-arm circles
  10. N-Jump side to side
  11. I-high knees
  12. B-Plank
  13. I-galloping
  14. O-bicycles
  15. G-Russian Twist
  16. O-Superman
  17. B-jump rope
  18. G-Side Plank
  19. N-Calf Raises
  20. N-Lunges
  21. O-scissor jumps
  22. G-wall squats
  23. B-side plank
  24. I-Mountain Climbers