PushupsscissorjumpsskippingSquatsarmcirclesbicyclesMountainClimberscruncheswindmillsJumpside tosideStairsJumpingJacksjumpropehighkneesRussianTwistMonsterwalkSidePlankgallopingPlanksideplankSupermanCalfRaiseswallsquatsLungesPushupsscissorjumpsskippingSquatsarmcirclesbicyclesMountainClimberscruncheswindmillsJumpside tosideStairsJumpingJacksjumpropehighkneesRussianTwistMonsterwalkSidePlankgallopingPlanksideplankSupermanCalfRaiseswallsquatsLunges

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
N
6
O
7
I
8
G
9
G
10
N
11
O
12
B
13
B
14
I
15
G
16
O
17
G
18
I
19
B
20
B
21
O
22
N
23
G
24
N
  1. I-Push ups
  2. O-scissor jumps
  3. B-skipping
  4. I-Squats
  5. N-arm circles
  6. O-bicycles
  7. I-Mountain Climbers
  8. G-crunches
  9. G-windmills
  10. N-Jump side to side
  11. O-Stairs
  12. B-Jumping Jacks
  13. B-jump rope
  14. I-high knees
  15. G-Russian Twist
  16. O-Monster walk
  17. G-Side Plank
  18. I-galloping
  19. B-Plank
  20. B-side plank
  21. O-Superman
  22. N-Calf Raises
  23. G-wall squats
  24. N-Lunges