windmillsJumpingJacksSidePlankgallopingRussianTwistCalfRaisesSquatsPushupsscissorjumpsarmcirclesSupermanjumpropecrunchessideplankJumpside tosideMonsterwalkPlankStairshighkneesskippingwallsquatsbicyclesMountainClimbersLungeswindmillsJumpingJacksSidePlankgallopingRussianTwistCalfRaisesSquatsPushupsscissorjumpsarmcirclesSupermanjumpropecrunchessideplankJumpside tosideMonsterwalkPlankStairshighkneesskippingwallsquatsbicyclesMountainClimbersLunges

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
G
6
N
7
I
8
I
9
O
10
N
11
O
12
B
13
G
14
B
15
N
16
O
17
B
18
O
19
I
20
B
21
G
22
O
23
I
24
N
  1. G-windmills
  2. B-Jumping Jacks
  3. G-Side Plank
  4. I-galloping
  5. G-Russian Twist
  6. N-Calf Raises
  7. I-Squats
  8. I-Push ups
  9. O-scissor jumps
  10. N-arm circles
  11. O-Superman
  12. B-jump rope
  13. G-crunches
  14. B-side plank
  15. N-Jump side to side
  16. O-Monster walk
  17. B-Plank
  18. O-Stairs
  19. I-high knees
  20. B-skipping
  21. G-wall squats
  22. O-bicycles
  23. I-Mountain Climbers
  24. N-Lunges