jumpropeJumpside tosidegallopingarmcirclesPushupsStairsJumpingJacksRussianTwistscissorjumpswindmillscrunchesbicyclesPlankSquatsSupermanMonsterwalkMountainClimberssideplankwallsquatsSidePlankCalfRaisesLungesskippinghighkneesjumpropeJumpside tosidegallopingarmcirclesPushupsStairsJumpingJacksRussianTwistscissorjumpswindmillscrunchesbicyclesPlankSquatsSupermanMonsterwalkMountainClimberssideplankwallsquatsSidePlankCalfRaisesLungesskippinghighknees

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
N
5
I
6
O
7
B
8
G
9
O
10
G
11
G
12
O
13
B
14
I
15
O
16
O
17
I
18
B
19
G
20
G
21
N
22
N
23
B
24
I
  1. B-jump rope
  2. N-Jump side to side
  3. I-galloping
  4. N-arm circles
  5. I-Push ups
  6. O-Stairs
  7. B-Jumping Jacks
  8. G-Russian Twist
  9. O-scissor jumps
  10. G-windmills
  11. G-crunches
  12. O-bicycles
  13. B-Plank
  14. I-Squats
  15. O-Superman
  16. O-Monster walk
  17. I-Mountain Climbers
  18. B-side plank
  19. G-wall squats
  20. G-Side Plank
  21. N-Calf Raises
  22. N-Lunges
  23. B-skipping
  24. I-high knees