SquatsarmcirclesLungesJumpingJacksMonsterwalkskippingJumpside tosidePushupsRussianTwisthighkneesbicycleswindmillsscissorjumpsSupermanStairswallsquatsgallopingSidePlankjumpropeMountainClimbersPlankcrunchesCalfRaisessideplankSquatsarmcirclesLungesJumpingJacksMonsterwalkskippingJumpside tosidePushupsRussianTwisthighkneesbicycleswindmillsscissorjumpsSupermanStairswallsquatsgallopingSidePlankjumpropeMountainClimbersPlankcrunchesCalfRaisessideplank

Exercise for kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
B
5
O
6
B
7
N
8
I
9
G
10
I
11
O
12
G
13
O
14
O
15
O
16
G
17
I
18
G
19
B
20
I
21
B
22
G
23
N
24
B
  1. I-Squats
  2. N-arm circles
  3. N-Lunges
  4. B-Jumping Jacks
  5. O-Monster walk
  6. B-skipping
  7. N-Jump side to side
  8. I-Push ups
  9. G-Russian Twist
  10. I-high knees
  11. O-bicycles
  12. G-windmills
  13. O-scissor jumps
  14. O-Superman
  15. O-Stairs
  16. G-wall squats
  17. I-galloping
  18. G-Side Plank
  19. B-jump rope
  20. I-Mountain Climbers
  21. B-Plank
  22. G-crunches
  23. N-Calf Raises
  24. B-side plank