windmillsJumpside tosidearmcirclesCalfRaisesJumpingJacksskippingsideplankPlankcrunchesgallopingwallsquatsStairsjumpropeSquatsbicyclesSidePlankscissorjumpsLungesPushupsMonsterwalkMountainClimbersFree!SupermanhighkneesRussianTwistwindmillsJumpside tosidearmcirclesCalfRaisesJumpingJacksskippingsideplankPlankcrunchesgallopingwallsquatsStairsjumpropeSquatsbicyclesSidePlankscissorjumpsLungesPushupsMonsterwalkMountainClimbersFree!SupermanhighkneesRussianTwist

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
B
6
B
7
G
8
I
9
I
10
I
11
N
12
B
13
G
14
N
15
N
16
G
17
B
18
N
19
B
20
G
21
I
22
B
23
N
24
B
25
I
  1. G-windmills
  2. G-Jump side to side
  3. N-arm circles
  4. I-Calf Raises
  5. B-Jumping Jacks
  6. B-skipping
  7. G-side plank
  8. I-Plank
  9. I-crunches
  10. I-galloping
  11. N-wall squats
  12. B-Stairs
  13. G-jump rope
  14. N-Squats
  15. N-bicycles
  16. G-Side Plank
  17. B-scissor jumps
  18. N-Lunges
  19. B-Push ups
  20. G-Monster walk
  21. I-Mountain Climbers
  22. B-Free!
  23. N-Superman
  24. B-high knees
  25. I-Russian Twist