PushupsbicyclesJumpingJacksMountainClimbersPlankscissorjumpswallsquatsSupermanSquatsgallopingStairssideplankSidePlankFree!CalfRaisescrunchesskippingLungesjumpropewindmillsMonsterwalkarmcircleshighkneesJumpside tosideRussianTwistPushupsbicyclesJumpingJacksMountainClimbersPlankscissorjumpswallsquatsSupermanSquatsgallopingStairssideplankSidePlankFree!CalfRaisescrunchesskippingLungesjumpropewindmillsMonsterwalkarmcircleshighkneesJumpside tosideRussianTwist

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
I
6
B
7
N
8
N
9
N
10
I
11
B
12
G
13
G
14
B
15
I
16
I
17
B
18
N
19
G
20
G
21
G
22
N
23
B
24
G
25
I
  1. B-Push ups
  2. N-bicycles
  3. B-Jumping Jacks
  4. I-Mountain Climbers
  5. I-Plank
  6. B-scissor jumps
  7. N-wall squats
  8. N-Superman
  9. N-Squats
  10. I-galloping
  11. B-Stairs
  12. G-side plank
  13. G-Side Plank
  14. B-Free!
  15. I-Calf Raises
  16. I-crunches
  17. B-skipping
  18. N-Lunges
  19. G-jump rope
  20. G-windmills
  21. G-Monster walk
  22. N-arm circles
  23. B-high knees
  24. G-Jump side to side
  25. I-Russian Twist