SupermanwindmillsMonsterwalkskippingscissorjumpshighkneesMountainClimbersPushupsJumpside tosideStairscrunchesFree!armcirclesgallopingCalfRaisesLungesSidePlanksideplankjumpropePlankJumpingJackswallsquatsRussianTwistSquatsbicyclesSupermanwindmillsMonsterwalkskippingscissorjumpshighkneesMountainClimbersPushupsJumpside tosideStairscrunchesFree!armcirclesgallopingCalfRaisesLungesSidePlanksideplankjumpropePlankJumpingJackswallsquatsRussianTwistSquatsbicycles

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
B
6
B
7
I
8
B
9
G
10
B
11
I
12
B
13
N
14
I
15
I
16
N
17
G
18
G
19
G
20
I
21
B
22
N
23
I
24
N
25
N
  1. N-Superman
  2. G-windmills
  3. G-Monster walk
  4. B-skipping
  5. B-scissor jumps
  6. B-high knees
  7. I-Mountain Climbers
  8. B-Push ups
  9. G-Jump side to side
  10. B-Stairs
  11. I-crunches
  12. B-Free!
  13. N-arm circles
  14. I-galloping
  15. I-Calf Raises
  16. N-Lunges
  17. G-Side Plank
  18. G-side plank
  19. G-jump rope
  20. I-Plank
  21. B-Jumping Jacks
  22. N-wall squats
  23. I-Russian Twist
  24. N-Squats
  25. N-bicycles