skippingwindmillsCalfRaisesMountainClimbersjumpropePlankarmcirclesStairsPushupsscissorjumpsSidePlankSupermanLungesRussianTwistSquatshighkneesJumpside tosideFree!JumpingJacksMonsterwalkgallopingbicyclescrunchessideplankwallsquatsskippingwindmillsCalfRaisesMountainClimbersjumpropePlankarmcirclesStairsPushupsscissorjumpsSidePlankSupermanLungesRussianTwistSquatshighkneesJumpside tosideFree!JumpingJacksMonsterwalkgallopingbicyclescrunchessideplankwallsquats

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
G
6
I
7
N
8
B
9
B
10
B
11
G
12
N
13
N
14
I
15
N
16
B
17
G
18
B
19
B
20
G
21
I
22
N
23
I
24
G
25
N
  1. B-skipping
  2. G-windmills
  3. I-Calf Raises
  4. I-Mountain Climbers
  5. G-jump rope
  6. I-Plank
  7. N-arm circles
  8. B-Stairs
  9. B-Push ups
  10. B-scissor jumps
  11. G-Side Plank
  12. N-Superman
  13. N-Lunges
  14. I-Russian Twist
  15. N-Squats
  16. B-high knees
  17. G-Jump side to side
  18. B-Free!
  19. B-Jumping Jacks
  20. G-Monster walk
  21. I-galloping
  22. N-bicycles
  23. I-crunches
  24. G-side plank
  25. N-wall squats