SidePlankarmcirclessideplankscissorjumpsMountainClimbersLungesPushupsPlankSquatsCalfRaisesStairscrunchesskippingbicycleswallsquatsgallopingJumpside tosidehighkneesFree!windmillsMonsterwalkjumpropeJumpingJacksRussianTwistSupermanSidePlankarmcirclessideplankscissorjumpsMountainClimbersLungesPushupsPlankSquatsCalfRaisesStairscrunchesskippingbicycleswallsquatsgallopingJumpside tosidehighkneesFree!windmillsMonsterwalkjumpropeJumpingJacksRussianTwistSuperman

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
I
6
N
7
B
8
I
9
N
10
I
11
B
12
I
13
B
14
N
15
N
16
I
17
G
18
B
19
B
20
G
21
G
22
G
23
B
24
I
25
N
  1. G-Side Plank
  2. N-arm circles
  3. G-side plank
  4. B-scissor jumps
  5. I-Mountain Climbers
  6. N-Lunges
  7. B-Push ups
  8. I-Plank
  9. N-Squats
  10. I-Calf Raises
  11. B-Stairs
  12. I-crunches
  13. B-skipping
  14. N-bicycles
  15. N-wall squats
  16. I-galloping
  17. G-Jump side to side
  18. B-high knees
  19. B-Free!
  20. G-windmills
  21. G-Monster walk
  22. G-jump rope
  23. B-Jumping Jacks
  24. I-Russian Twist
  25. N-Superman