gallopingJumpingJacksMountainClimbersSidePlankwallsquatsCalfRaisesSquatscrunchesbicyclesMonsterwalkRussianTwistarmcirclesjumpropePushupsskippingSupermanJumpside tosidewindmillsscissorjumpssideplankhighkneesStairsLungesFree!PlankgallopingJumpingJacksMountainClimbersSidePlankwallsquatsCalfRaisesSquatscrunchesbicyclesMonsterwalkRussianTwistarmcirclesjumpropePushupsskippingSupermanJumpside tosidewindmillsscissorjumpssideplankhighkneesStairsLungesFree!Plank

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
N
6
I
7
N
8
I
9
N
10
G
11
I
12
N
13
G
14
B
15
B
16
N
17
G
18
G
19
B
20
G
21
B
22
B
23
N
24
B
25
I
  1. I-galloping
  2. B-Jumping Jacks
  3. I-Mountain Climbers
  4. G-Side Plank
  5. N-wall squats
  6. I-Calf Raises
  7. N-Squats
  8. I-crunches
  9. N-bicycles
  10. G-Monster walk
  11. I-Russian Twist
  12. N-arm circles
  13. G-jump rope
  14. B-Push ups
  15. B-skipping
  16. N-Superman
  17. G-Jump side to side
  18. G-windmills
  19. B-scissor jumps
  20. G-side plank
  21. B-high knees
  22. B-Stairs
  23. N-Lunges
  24. B-Free!
  25. I-Plank