jumpropeSupermancrunchesMonsterwalkwallsquatsscissorjumpsStairssideplankJumpside tosideCalfRaisesSidePlankSquatsskippingPushupsarmcircleshighkneesMountainClimbersLungesbicyclesRussianTwistFree!JumpingJacksgallopingPlankwindmillsjumpropeSupermancrunchesMonsterwalkwallsquatsscissorjumpsStairssideplankJumpside tosideCalfRaisesSidePlankSquatsskippingPushupsarmcircleshighkneesMountainClimbersLungesbicyclesRussianTwistFree!JumpingJacksgallopingPlankwindmills

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
N
6
B
7
B
8
G
9
G
10
I
11
G
12
N
13
B
14
B
15
N
16
B
17
I
18
N
19
N
20
I
21
B
22
B
23
I
24
I
25
G
  1. G-jump rope
  2. N-Superman
  3. I-crunches
  4. G-Monster walk
  5. N-wall squats
  6. B-scissor jumps
  7. B-Stairs
  8. G-side plank
  9. G-Jump side to side
  10. I-Calf Raises
  11. G-Side Plank
  12. N-Squats
  13. B-skipping
  14. B-Push ups
  15. N-arm circles
  16. B-high knees
  17. I-Mountain Climbers
  18. N-Lunges
  19. N-bicycles
  20. I-Russian Twist
  21. B-Free!
  22. B-Jumping Jacks
  23. I-galloping
  24. I-Plank
  25. G-windmills