skippingSupermangallopingSquatsJumpside tosideJumpingJackswallsquatsLungessideplankCalfRaisesbicyclescruncheswindmillsSidePlankarmcirclesPlankscissorjumpsRussianTwisthighkneesStairsMountainClimbersPushupsFree!MonsterwalkjumpropeskippingSupermangallopingSquatsJumpside tosideJumpingJackswallsquatsLungessideplankCalfRaisesbicyclescruncheswindmillsSidePlankarmcirclesPlankscissorjumpsRussianTwisthighkneesStairsMountainClimbersPushupsFree!Monsterwalkjumprope

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
N
5
G
6
B
7
N
8
N
9
G
10
I
11
N
12
I
13
G
14
G
15
N
16
I
17
B
18
I
19
B
20
B
21
I
22
B
23
B
24
G
25
G
  1. B-skipping
  2. N-Superman
  3. I-galloping
  4. N-Squats
  5. G-Jump side to side
  6. B-Jumping Jacks
  7. N-wall squats
  8. N-Lunges
  9. G-side plank
  10. I-Calf Raises
  11. N-bicycles
  12. I-crunches
  13. G-windmills
  14. G-Side Plank
  15. N-arm circles
  16. I-Plank
  17. B-scissor jumps
  18. I-Russian Twist
  19. B-high knees
  20. B-Stairs
  21. I-Mountain Climbers
  22. B-Push ups
  23. B-Free!
  24. G-Monster walk
  25. G-jump rope