bicycleswallsquatsRussianTwistSquatshighkneesgallopingStairsskippingcrunchesarmcirclessideplankCalfRaisesSidePlankscissorjumpsPlankJumpside tosidePushupswindmillsSupermanMonsterwalkFree!MountainClimbersjumpropeJumpingJacksLungesbicycleswallsquatsRussianTwistSquatshighkneesgallopingStairsskippingcrunchesarmcirclessideplankCalfRaisesSidePlankscissorjumpsPlankJumpside tosidePushupswindmillsSupermanMonsterwalkFree!MountainClimbersjumpropeJumpingJacksLunges

Exercise for kids (short) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
N
5
B
6
I
7
B
8
B
9
I
10
N
11
G
12
I
13
G
14
B
15
I
16
G
17
B
18
G
19
N
20
G
21
B
22
I
23
G
24
B
25
N
  1. N-bicycles
  2. N-wall squats
  3. I-Russian Twist
  4. N-Squats
  5. B-high knees
  6. I-galloping
  7. B-Stairs
  8. B-skipping
  9. I-crunches
  10. N-arm circles
  11. G-side plank
  12. I-Calf Raises
  13. G-Side Plank
  14. B-scissor jumps
  15. I-Plank
  16. G-Jump side to side
  17. B-Push ups
  18. G-windmills
  19. N-Superman
  20. G-Monster walk
  21. B-Free!
  22. I-Mountain Climbers
  23. G-jump rope
  24. B-Jumping Jacks
  25. N-Lunges