favoriteactivitywriteyourfeelingsrestlaughcreateartgratitudelistenjoynaturecry ifyouneed totalk toa friendFree!listentomusicgo fora walkmake anewgoalshoweror bathmeditateor prayeathealthyfoodfavoriteactivitywriteyourfeelingsrestlaughcreateartgratitudelistenjoynaturecry ifyouneed totalk toa friendFree!listentomusicgo fora walkmake anewgoalshoweror bathmeditateor prayeathealthyfood

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. favorite activity
  2. write your feelings
  3. rest
  4. laugh
  5. create art
  6. gratitude list
  7. enjoy nature
  8. cry if you need to
  9. talk to a friend
  10. Free!
  11. listen to music
  12. go for a walk
  13. make a new goal
  14. shower or bath
  15. meditate or pray
  16. eat healthy food