Free!favoriteactivitylaughenjoynaturetalk toa friendeathealthyfoodlistentomusicshoweror bathmake anewgoalcry ifyouneed torestgratitudelistcreateartmeditateor praywriteyourfeelingsgo fora walkFree!favoriteactivitylaughenjoynaturetalk toa friendeathealthyfoodlistentomusicshoweror bathmake anewgoalcry ifyouneed torestgratitudelistcreateartmeditateor praywriteyourfeelingsgo fora walk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. favorite activity
  3. laugh
  4. enjoy nature
  5. talk to a friend
  6. eat healthy food
  7. listen to music
  8. shower or bath
  9. make a new goal
  10. cry if you need to
  11. rest
  12. gratitude list
  13. create art
  14. meditate or pray
  15. write your feelings
  16. go for a walk