favoriteactivitywriteyourfeelingsgo fora walkshoweror bathlaughcreateartgratitudelistenjoynatureeathealthyfoodrestlistentomusicFree!cry ifyouneed totalk toa friendmeditateor praymake anewgoalfavoriteactivitywriteyourfeelingsgo fora walkshoweror bathlaughcreateartgratitudelistenjoynatureeathealthyfoodrestlistentomusicFree!cry ifyouneed totalk toa friendmeditateor praymake anewgoal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. favorite activity
  2. write your feelings
  3. go for a walk
  4. shower or bath
  5. laugh
  6. create art
  7. gratitude list
  8. enjoy nature
  9. eat healthy food
  10. rest
  11. listen to music
  12. Free!
  13. cry if you need to
  14. talk to a friend
  15. meditate or pray
  16. make a new goal