enjoynaturemake anewgoallistentomusictalk toa friendlaughwriteyourfeelingsfavoriteactivitycreateartshoweror batheathealthyfoodgratitudelistFree!cry ifyouneed togo fora walkmeditateor prayrestenjoynaturemake anewgoallistentomusictalk toa friendlaughwriteyourfeelingsfavoriteactivitycreateartshoweror batheathealthyfoodgratitudelistFree!cry ifyouneed togo fora walkmeditateor prayrest

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enjoy nature
  2. make a new goal
  3. listen to music
  4. talk to a friend
  5. laugh
  6. write your feelings
  7. favorite activity
  8. create art
  9. shower or bath
  10. eat healthy food
  11. gratitude list
  12. Free!
  13. cry if you need to
  14. go for a walk
  15. meditate or pray
  16. rest