enjoynaturelaughcreateartmake anewgoalFree!gratitudelisttalk toa friendrestgo fora walkeathealthyfoodmeditateor praycry ifyouneed toshoweror bathfavoriteactivitylistentomusicwriteyourfeelingsenjoynaturelaughcreateartmake anewgoalFree!gratitudelisttalk toa friendrestgo fora walkeathealthyfoodmeditateor praycry ifyouneed toshoweror bathfavoriteactivitylistentomusicwriteyourfeelings

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. enjoy nature
  2. laugh
  3. create art
  4. make a new goal
  5. Free!
  6. gratitude list
  7. talk to a friend
  8. rest
  9. go for a walk
  10. eat healthy food
  11. meditate or pray
  12. cry if you need to
  13. shower or bath
  14. favorite activity
  15. listen to music
  16. write your feelings