go fora walklaughmeditateor prayeathealthyfoodcry ifyouneed totalk toa friendwriteyourfeelingsshoweror bathFree!restenjoynaturefavoriteactivitymake anewgoalcreateartgratitudelistlistentomusicgo fora walklaughmeditateor prayeathealthyfoodcry ifyouneed totalk toa friendwriteyourfeelingsshoweror bathFree!restenjoynaturefavoriteactivitymake anewgoalcreateartgratitudelistlistentomusic

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. go for a walk
  2. laugh
  3. meditate or pray
  4. eat healthy food
  5. cry if you need to
  6. talk to a friend
  7. write your feelings
  8. shower or bath
  9. Free!
  10. rest
  11. enjoy nature
  12. favorite activity
  13. make a new goal
  14. create art
  15. gratitude list
  16. listen to music