showeror bathlistentomusiclaughenjoynatureFree!restcreateartfavoriteactivitymake anewgoalgo fora walkeathealthyfoodwriteyourfeelingstalk toa friendcry ifyouneed tomeditateor praygratitudelistshoweror bathlistentomusiclaughenjoynatureFree!restcreateartfavoriteactivitymake anewgoalgo fora walkeathealthyfoodwriteyourfeelingstalk toa friendcry ifyouneed tomeditateor praygratitudelist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shower or bath
  2. listen to music
  3. laugh
  4. enjoy nature
  5. Free!
  6. rest
  7. create art
  8. favorite activity
  9. make a new goal
  10. go for a walk
  11. eat healthy food
  12. write your feelings
  13. talk to a friend
  14. cry if you need to
  15. meditate or pray
  16. gratitude list