showeror bathFree!favoriteactivitytalk toa friendlistentomusiccry ifyouneed tocreateartmeditateor praygratitudelistgo fora walkenjoynaturemake anewgoalrestlaughwriteyourfeelingseathealthyfoodshoweror bathFree!favoriteactivitytalk toa friendlistentomusiccry ifyouneed tocreateartmeditateor praygratitudelistgo fora walkenjoynaturemake anewgoalrestlaughwriteyourfeelingseathealthyfood

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shower or bath
  2. Free!
  3. favorite activity
  4. talk to a friend
  5. listen to music
  6. cry if you need to
  7. create art
  8. meditate or pray
  9. gratitude list
  10. go for a walk
  11. enjoy nature
  12. make a new goal
  13. rest
  14. laugh
  15. write your feelings
  16. eat healthy food