RelaxingthoughtsPositiveattitudePositiveattitudeYogaListen tomusic  StressballCountingReada bookWrite ajournalWatchTVGymDraw apictureExercisePlay agameWhen doyou needcopingskillsExerciseDoSomethingKindGratitudeList Go fora walkStressballTake abreakName 2copingskills thatyou useCooka MealVisitYourFamilyPeerSupportTake abreakTakeDeepBreathsDancingWrite ajournalDraw apictureReada bookListentomusicDancingColoringExerciseWhy doyou needcopingskillsColoringGo fora walkRelaxingthoughtsWhat copingskills couldyou usemorePeerSupportMeditationDeepBreathingGratitudeListRelaxingthoughtsPositiveattitudePositiveattitudeYogaListen tomusic  StressballCountingReada bookWrite ajournalWatchTVGymDraw apictureExercisePlay agameWhen doyou needcopingskillsExerciseDoSomethingKindGratitudeList Go fora walkStressballTake abreakName 2copingskills thatyou useCooka MealVisitYourFamilyPeerSupportTake abreakTakeDeepBreathsDancingWrite ajournalDraw apictureReada bookListentomusicDancingColoringExerciseWhy doyou needcopingskillsColoringGo fora walkRelaxingthoughtsWhat copingskills couldyou usemorePeerSupportMeditationDeepBreathingGratitudeList

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing thoughts
  2. Positive attitude
  3. Positive attitude
  4. Yoga
  5. Listen to music
  6. Stress ball
  7. Counting
  8. Read a book
  9. Write a journal
  10. Watch TV
  11. Gym
  12. Draw a picture
  13. Exercise
  14. Play a game
  15. When do you need coping skills
  16. Exercise
  17. Do Something Kind
  18. Gratitude List
  19. Go for a walk
  20. Stress ball
  21. Take a break
  22. Name 2 coping skills that you use
  23. Cook a Meal
  24. Visit Your Family
  25. Peer Support
  26. Take a break
  27. Take Deep Breaths
  28. Dancing
  29. Write a journal
  30. Draw a picture
  31. Read a book
  32. Listen to music
  33. Dancing
  34. Coloring
  35. Exercise
  36. Why do you need coping skills
  37. Coloring
  38. Go for a walk
  39. Relaxing thoughts
  40. What coping skills could you use more
  41. Peer Support
  42. Meditation
  43. Deep Breathing
  44. Gratitude List