When doyou needcopingskillsReada bookWrite ajournalWhy doyou needcopingskillsPeerSupportExerciseExerciseColoringPositiveattitudeWrite ajournalVisitYourFamilyPeerSupportListen tomusic  DancingReada bookListentomusicDeepBreathingDancingTake abreakCountingMeditationDraw apictureWatchTVWhat copingskills couldyou usemoreStressballGratitudeListYogaName 2copingskills thatyou useCooka Meal Go fora walkDraw apictureTake abreakTakeDeepBreathsExerciseColoringDoSomethingKindStressballPlay agameGratitudeListPositiveattitudeGo fora walkRelaxingthoughtsRelaxingthoughtsGymWhen doyou needcopingskillsReada bookWrite ajournalWhy doyou needcopingskillsPeerSupportExerciseExerciseColoringPositiveattitudeWrite ajournalVisitYourFamilyPeerSupportListen tomusic  DancingReada bookListentomusicDeepBreathingDancingTake abreakCountingMeditationDraw apictureWatchTVWhat copingskills couldyou usemoreStressballGratitudeListYogaName 2copingskills thatyou useCooka Meal Go fora walkDraw apictureTake abreakTakeDeepBreathsExerciseColoringDoSomethingKindStressballPlay agameGratitudeListPositiveattitudeGo fora walkRelaxingthoughtsRelaxingthoughtsGym

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When do you need coping skills
  2. Read a book
  3. Write a journal
  4. Why do you need coping skills
  5. Peer Support
  6. Exercise
  7. Exercise
  8. Coloring
  9. Positive attitude
  10. Write a journal
  11. Visit Your Family
  12. Peer Support
  13. Listen to music
  14. Dancing
  15. Read a book
  16. Listen to music
  17. Deep Breathing
  18. Dancing
  19. Take a break
  20. Counting
  21. Meditation
  22. Draw a picture
  23. Watch TV
  24. What coping skills could you use more
  25. Stress ball
  26. Gratitude List
  27. Yoga
  28. Name 2 coping skills that you use
  29. Cook a Meal
  30. Go for a walk
  31. Draw a picture
  32. Take a break
  33. Take Deep Breaths
  34. Exercise
  35. Coloring
  36. Do Something Kind
  37. Stress ball
  38. Play a game
  39. Gratitude List
  40. Positive attitude
  41. Go for a walk
  42. Relaxing thoughts
  43. Relaxing thoughts
  44. Gym