StressballTake abreakColoringReada bookPlay agameWatchTVDoSomethingKindExerciseExerciseRelaxingthoughtsListen tomusic  YogaGratitudeListPositiveattitudeReada bookWhen doyou needcopingskillsDraw apictureWrite ajournalCountingGratitudeListTakeDeepBreathsDraw apictureGymGo fora walkMeditationName 2copingskills thatyou usePeerSupportDeepBreathingWhy doyou needcopingskillsVisitYourFamilyListentomusicPositiveattitudeWhat copingskills couldyou usemore Go fora walkCooka MealPeerSupportTake abreakRelaxingthoughtsExerciseWrite ajournalColoringDancingStressballDancingStressballTake abreakColoringReada bookPlay agameWatchTVDoSomethingKindExerciseExerciseRelaxingthoughtsListen tomusic  YogaGratitudeListPositiveattitudeReada bookWhen doyou needcopingskillsDraw apictureWrite ajournalCountingGratitudeListTakeDeepBreathsDraw apictureGymGo fora walkMeditationName 2copingskills thatyou usePeerSupportDeepBreathingWhy doyou needcopingskillsVisitYourFamilyListentomusicPositiveattitudeWhat copingskills couldyou usemore Go fora walkCooka MealPeerSupportTake abreakRelaxingthoughtsExerciseWrite ajournalColoringDancingStressballDancing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Take a break
  3. Coloring
  4. Read a book
  5. Play a game
  6. Watch TV
  7. Do Something Kind
  8. Exercise
  9. Exercise
  10. Relaxing thoughts
  11. Listen to music
  12. Yoga
  13. Gratitude List
  14. Positive attitude
  15. Read a book
  16. When do you need coping skills
  17. Draw a picture
  18. Write a journal
  19. Counting
  20. Gratitude List
  21. Take Deep Breaths
  22. Draw a picture
  23. Gym
  24. Go for a walk
  25. Meditation
  26. Name 2 coping skills that you use
  27. Peer Support
  28. Deep Breathing
  29. Why do you need coping skills
  30. Visit Your Family
  31. Listen to music
  32. Positive attitude
  33. What coping skills could you use more
  34. Go for a walk
  35. Cook a Meal
  36. Peer Support
  37. Take a break
  38. Relaxing thoughts
  39. Exercise
  40. Write a journal
  41. Coloring
  42. Dancing
  43. Stress ball
  44. Dancing