ListentomusicGratitudeListWhen doyou needcopingskillsPositiveattitudeColoringRelaxingthoughtsMeditationExercisePositiveattitudeTakeDeepBreathsPlay agameGo fora walk Go fora walkDoSomethingKindPeerSupportExerciseWrite ajournalExerciseTake abreakDancingReada bookCooka MealWatchTVDeepBreathingGymWrite ajournalWhy doyou needcopingskillsGratitudeListWhat copingskills couldyou usemorePeerSupportDancingColoringReada bookStressballRelaxingthoughtsListen tomusic  StressballName 2copingskills thatyou useCountingYogaDraw apictureDraw apictureVisitYourFamilyTake abreakListentomusicGratitudeListWhen doyou needcopingskillsPositiveattitudeColoringRelaxingthoughtsMeditationExercisePositiveattitudeTakeDeepBreathsPlay agameGo fora walk Go fora walkDoSomethingKindPeerSupportExerciseWrite ajournalExerciseTake abreakDancingReada bookCooka MealWatchTVDeepBreathingGymWrite ajournalWhy doyou needcopingskillsGratitudeListWhat copingskills couldyou usemorePeerSupportDancingColoringReada bookStressballRelaxingthoughtsListen tomusic  StressballName 2copingskills thatyou useCountingYogaDraw apictureDraw apictureVisitYourFamilyTake abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Gratitude List
  3. When do you need coping skills
  4. Positive attitude
  5. Coloring
  6. Relaxing thoughts
  7. Meditation
  8. Exercise
  9. Positive attitude
  10. Take Deep Breaths
  11. Play a game
  12. Go for a walk
  13. Go for a walk
  14. Do Something Kind
  15. Peer Support
  16. Exercise
  17. Write a journal
  18. Exercise
  19. Take a break
  20. Dancing
  21. Read a book
  22. Cook a Meal
  23. Watch TV
  24. Deep Breathing
  25. Gym
  26. Write a journal
  27. Why do you need coping skills
  28. Gratitude List
  29. What coping skills could you use more
  30. Peer Support
  31. Dancing
  32. Coloring
  33. Read a book
  34. Stress ball
  35. Relaxing thoughts
  36. Listen to music
  37. Stress ball
  38. Name 2 coping skills that you use
  39. Counting
  40. Yoga
  41. Draw a picture
  42. Draw a picture
  43. Visit Your Family
  44. Take a break