ColoringPlay agameName 2copingskills thatyou useWhy doyou needcopingskillsRelaxingthoughtsVisitYourFamilyDraw apictureGratitudeListColoringExerciseTake abreakMeditationWhen doyou needcopingskillsReada bookDeepBreathingPeerSupportDancingStressballGymExerciseCooka MealTake abreakWrite ajournal Go fora walkRelaxingthoughtsListen tomusic  PeerSupportListentomusicDancingExerciseDoSomethingKindYogaStressballGratitudeListTakeDeepBreathsGo fora walkDraw apictureWatchTVWrite ajournalPositiveattitudePositiveattitudeWhat copingskills couldyou usemoreCountingReada bookColoringPlay agameName 2copingskills thatyou useWhy doyou needcopingskillsRelaxingthoughtsVisitYourFamilyDraw apictureGratitudeListColoringExerciseTake abreakMeditationWhen doyou needcopingskillsReada bookDeepBreathingPeerSupportDancingStressballGymExerciseCooka MealTake abreakWrite ajournal Go fora walkRelaxingthoughtsListen tomusic  PeerSupportListentomusicDancingExerciseDoSomethingKindYogaStressballGratitudeListTakeDeepBreathsGo fora walkDraw apictureWatchTVWrite ajournalPositiveattitudePositiveattitudeWhat copingskills couldyou usemoreCountingReada book

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Play a game
  3. Name 2 coping skills that you use
  4. Why do you need coping skills
  5. Relaxing thoughts
  6. Visit Your Family
  7. Draw a picture
  8. Gratitude List
  9. Coloring
  10. Exercise
  11. Take a break
  12. Meditation
  13. When do you need coping skills
  14. Read a book
  15. Deep Breathing
  16. Peer Support
  17. Dancing
  18. Stress ball
  19. Gym
  20. Exercise
  21. Cook a Meal
  22. Take a break
  23. Write a journal
  24. Go for a walk
  25. Relaxing thoughts
  26. Listen to music
  27. Peer Support
  28. Listen to music
  29. Dancing
  30. Exercise
  31. Do Something Kind
  32. Yoga
  33. Stress ball
  34. Gratitude List
  35. Take Deep Breaths
  36. Go for a walk
  37. Draw a picture
  38. Watch TV
  39. Write a journal
  40. Positive attitude
  41. Positive attitude
  42. What coping skills could you use more
  43. Counting
  44. Read a book