ColoringStressballDeepBreathingCooka MealMeditationRelaxingthoughtsGymPeerSupportVisitYourFamilyReada bookExerciseReada bookGratitudeListWrite ajournalListentomusicListen tomusic  Take abreakPositiveattitudeDancingPeerSupportExerciseYogaPlay agameDancingWhy doyou needcopingskillsDoSomethingKindDraw apictureGo fora walkStressballGratitudeListWatchTVWhat copingskills couldyou usemoreName 2copingskills thatyou usePositiveattitudeColoringCountingWhen doyou needcopingskillsWrite ajournalTake abreak Go fora walkTakeDeepBreathsDraw apictureRelaxingthoughtsExerciseColoringStressballDeepBreathingCooka MealMeditationRelaxingthoughtsGymPeerSupportVisitYourFamilyReada bookExerciseReada bookGratitudeListWrite ajournalListentomusicListen tomusic  Take abreakPositiveattitudeDancingPeerSupportExerciseYogaPlay agameDancingWhy doyou needcopingskillsDoSomethingKindDraw apictureGo fora walkStressballGratitudeListWatchTVWhat copingskills couldyou usemoreName 2copingskills thatyou usePositiveattitudeColoringCountingWhen doyou needcopingskillsWrite ajournalTake abreak Go fora walkTakeDeepBreathsDraw apictureRelaxingthoughtsExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Stress ball
  3. Deep Breathing
  4. Cook a Meal
  5. Meditation
  6. Relaxing thoughts
  7. Gym
  8. Peer Support
  9. Visit Your Family
  10. Read a book
  11. Exercise
  12. Read a book
  13. Gratitude List
  14. Write a journal
  15. Listen to music
  16. Listen to music
  17. Take a break
  18. Positive attitude
  19. Dancing
  20. Peer Support
  21. Exercise
  22. Yoga
  23. Play a game
  24. Dancing
  25. Why do you need coping skills
  26. Do Something Kind
  27. Draw a picture
  28. Go for a walk
  29. Stress ball
  30. Gratitude List
  31. Watch TV
  32. What coping skills could you use more
  33. Name 2 coping skills that you use
  34. Positive attitude
  35. Coloring
  36. Counting
  37. When do you need coping skills
  38. Write a journal
  39. Take a break
  40. Go for a walk
  41. Take Deep Breaths
  42. Draw a picture
  43. Relaxing thoughts
  44. Exercise