YogaTakeDeepBreathsWhen doyou needcopingskillsListentomusicGymDeepBreathingWrite ajournalWhat copingskills couldyou usemoreGratitudeListStressballVisitYourFamilyReada bookGo fora walkRelaxingthoughtsName 2copingskills thatyou usePeerSupportDraw apictureWatchTVListen tomusic  CountingStressballRelaxingthoughtsWrite ajournalExercisePositiveattitudeDancingPeerSupportGratitudeListTake abreakCooka MealExerciseWhy doyou needcopingskillsDancingExercisePlay agameTake abreak Go fora walkDraw apictureMeditationReada bookColoringPositiveattitudeColoringDoSomethingKindYogaTakeDeepBreathsWhen doyou needcopingskillsListentomusicGymDeepBreathingWrite ajournalWhat copingskills couldyou usemoreGratitudeListStressballVisitYourFamilyReada bookGo fora walkRelaxingthoughtsName 2copingskills thatyou usePeerSupportDraw apictureWatchTVListen tomusic  CountingStressballRelaxingthoughtsWrite ajournalExercisePositiveattitudeDancingPeerSupportGratitudeListTake abreakCooka MealExerciseWhy doyou needcopingskillsDancingExercisePlay agameTake abreak Go fora walkDraw apictureMeditationReada bookColoringPositiveattitudeColoringDoSomethingKind

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Take Deep Breaths
  3. When do you need coping skills
  4. Listen to music
  5. Gym
  6. Deep Breathing
  7. Write a journal
  8. What coping skills could you use more
  9. Gratitude List
  10. Stress ball
  11. Visit Your Family
  12. Read a book
  13. Go for a walk
  14. Relaxing thoughts
  15. Name 2 coping skills that you use
  16. Peer Support
  17. Draw a picture
  18. Watch TV
  19. Listen to music
  20. Counting
  21. Stress ball
  22. Relaxing thoughts
  23. Write a journal
  24. Exercise
  25. Positive attitude
  26. Dancing
  27. Peer Support
  28. Gratitude List
  29. Take a break
  30. Cook a Meal
  31. Exercise
  32. Why do you need coping skills
  33. Dancing
  34. Exercise
  35. Play a game
  36. Take a break
  37. Go for a walk
  38. Draw a picture
  39. Meditation
  40. Read a book
  41. Coloring
  42. Positive attitude
  43. Coloring
  44. Do Something Kind