Write ajournalReada bookRelaxingthoughtsYogaRelaxingthoughtsTake abreakReada bookListentomusicGo fora walkWhat copingskills couldyou usemoreCooka MealPlay agameDraw apictureListen tomusic  CountingDeepBreathingExerciseGratitudeListExerciseTake abreakPeerSupportWhen doyou needcopingskillsStressballColoringWhy doyou needcopingskills Go fora walkWrite ajournalTakeDeepBreathsDraw apicturePositiveattitudePositiveattitudeMeditationName 2copingskills thatyou usePeerSupportDoSomethingKindGymVisitYourFamilyExerciseColoringGratitudeListDancingWatchTVDancingStressballWrite ajournalReada bookRelaxingthoughtsYogaRelaxingthoughtsTake abreakReada bookListentomusicGo fora walkWhat copingskills couldyou usemoreCooka MealPlay agameDraw apictureListen tomusic  CountingDeepBreathingExerciseGratitudeListExerciseTake abreakPeerSupportWhen doyou needcopingskillsStressballColoringWhy doyou needcopingskills Go fora walkWrite ajournalTakeDeepBreathsDraw apicturePositiveattitudePositiveattitudeMeditationName 2copingskills thatyou usePeerSupportDoSomethingKindGymVisitYourFamilyExerciseColoringGratitudeListDancingWatchTVDancingStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Write a journal
  2. Read a book
  3. Relaxing thoughts
  4. Yoga
  5. Relaxing thoughts
  6. Take a break
  7. Read a book
  8. Listen to music
  9. Go for a walk
  10. What coping skills could you use more
  11. Cook a Meal
  12. Play a game
  13. Draw a picture
  14. Listen to music
  15. Counting
  16. Deep Breathing
  17. Exercise
  18. Gratitude List
  19. Exercise
  20. Take a break
  21. Peer Support
  22. When do you need coping skills
  23. Stress ball
  24. Coloring
  25. Why do you need coping skills
  26. Go for a walk
  27. Write a journal
  28. Take Deep Breaths
  29. Draw a picture
  30. Positive attitude
  31. Positive attitude
  32. Meditation
  33. Name 2 coping skills that you use
  34. Peer Support
  35. Do Something Kind
  36. Gym
  37. Visit Your Family
  38. Exercise
  39. Coloring
  40. Gratitude List
  41. Dancing
  42. Watch TV
  43. Dancing
  44. Stress ball