What copingskills couldyou usemoreReada bookWrite ajournalTake abreakTakeDeepBreathsDancingDeepBreathingDancingPlay agameGratitudeListWrite ajournalReada bookPositiveattitudeExerciseListen tomusic   Go fora walkDoSomethingKindPeerSupportExerciseMeditationExerciseStressballGymYogaStressballGratitudeListRelaxingthoughtsGo fora walkWatchTVDraw apictureColoringCooka MealName 2copingskills thatyou usePositiveattitudeListentomusicVisitYourFamilyWhy doyou needcopingskillsRelaxingthoughtsCountingColoringTake abreakWhen doyou needcopingskillsPeerSupportDraw apictureWhat copingskills couldyou usemoreReada bookWrite ajournalTake abreakTakeDeepBreathsDancingDeepBreathingDancingPlay agameGratitudeListWrite ajournalReada bookPositiveattitudeExerciseListen tomusic   Go fora walkDoSomethingKindPeerSupportExerciseMeditationExerciseStressballGymYogaStressballGratitudeListRelaxingthoughtsGo fora walkWatchTVDraw apictureColoringCooka MealName 2copingskills thatyou usePositiveattitudeListentomusicVisitYourFamilyWhy doyou needcopingskillsRelaxingthoughtsCountingColoringTake abreakWhen doyou needcopingskillsPeerSupportDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Read a book
  3. Write a journal
  4. Take a break
  5. Take Deep Breaths
  6. Dancing
  7. Deep Breathing
  8. Dancing
  9. Play a game
  10. Gratitude List
  11. Write a journal
  12. Read a book
  13. Positive attitude
  14. Exercise
  15. Listen to music
  16. Go for a walk
  17. Do Something Kind
  18. Peer Support
  19. Exercise
  20. Meditation
  21. Exercise
  22. Stress ball
  23. Gym
  24. Yoga
  25. Stress ball
  26. Gratitude List
  27. Relaxing thoughts
  28. Go for a walk
  29. Watch TV
  30. Draw a picture
  31. Coloring
  32. Cook a Meal
  33. Name 2 coping skills that you use
  34. Positive attitude
  35. Listen to music
  36. Visit Your Family
  37. Why do you need coping skills
  38. Relaxing thoughts
  39. Counting
  40. Coloring
  41. Take a break
  42. When do you need coping skills
  43. Peer Support
  44. Draw a picture