Take Deep Breaths Positive attitude Gym Peer Support Listen to music What coping skills could you use more Counting Do Something Kind Visit Your Family Stress ball Cook a Meal Play a game Go for a walk Draw a picture Meditation Draw a picture Coloring Relaxing thoughts Deep Breathing Exercise Watch TV Name 2 coping skills that you use Exercise Coloring Stress ball Gratitude List Read a book Read a book Dancing Relaxing thoughts When do you need coping skills Dancing Gratitude List Take a break Go for a walk Write a journal Why do you need coping skills Write a journal Positive attitude Take a break Listen to music Exercise Yoga Peer Support Take Deep Breaths Positive attitude Gym Peer Support Listen to music What coping skills could you use more Counting Do Something Kind Visit Your Family Stress ball Cook a Meal Play a game Go for a walk Draw a picture Meditation Draw a picture Coloring Relaxing thoughts Deep Breathing Exercise Watch TV Name 2 coping skills that you use Exercise Coloring Stress ball Gratitude List Read a book Read a book Dancing Relaxing thoughts When do you need coping skills Dancing Gratitude List Take a break Go for a walk Write a journal Why do you need coping skills Write a journal Positive attitude Take a break Listen to music Exercise Yoga Peer Support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take Deep Breaths
Positive attitude
Gym
Peer Support
Listen to music
What coping skills could you use more
Counting
Do Something Kind
Visit Your Family
Stress ball
Cook a Meal
Play a game
Go for a walk
Draw a picture
Meditation
Draw a picture
Coloring
Relaxing thoughts
Deep Breathing
Exercise
Watch TV
Name 2 coping skills that you use
Exercise
Coloring
Stress ball
Gratitude List
Read a book
Read a book
Dancing
Relaxing thoughts
When do you need coping skills
Dancing
Gratitude List
Take a break
Go for a walk
Write a journal
Why do you need coping skills
Write a journal
Positive attitude
Take a break
Listen to music
Exercise
Yoga
Peer Support