DancingListen tomusic  RelaxingthoughtsGo fora walkName 2copingskills thatyou useDraw apictureYogaGratitudeListDeepBreathingWhy doyou needcopingskillsListentomusicCountingStressballWrite ajournalDoSomethingKindPeerSupportColoringRelaxingthoughtsPeerSupportTake abreakDancingCooka MealStressballExercisePositiveattitudeColoringWrite ajournalPositiveattitudeTakeDeepBreathsReada bookExerciseGratitudeListTake abreakPlay agameWhat copingskills couldyou usemoreVisitYourFamilyMeditationReada bookWhen doyou needcopingskillsGymDraw apicture Go fora walkWatchTVExerciseDancingListen tomusic  RelaxingthoughtsGo fora walkName 2copingskills thatyou useDraw apictureYogaGratitudeListDeepBreathingWhy doyou needcopingskillsListentomusicCountingStressballWrite ajournalDoSomethingKindPeerSupportColoringRelaxingthoughtsPeerSupportTake abreakDancingCooka MealStressballExercisePositiveattitudeColoringWrite ajournalPositiveattitudeTakeDeepBreathsReada bookExerciseGratitudeListTake abreakPlay agameWhat copingskills couldyou usemoreVisitYourFamilyMeditationReada bookWhen doyou needcopingskillsGymDraw apicture Go fora walkWatchTVExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Listen to music
  3. Relaxing thoughts
  4. Go for a walk
  5. Name 2 coping skills that you use
  6. Draw a picture
  7. Yoga
  8. Gratitude List
  9. Deep Breathing
  10. Why do you need coping skills
  11. Listen to music
  12. Counting
  13. Stress ball
  14. Write a journal
  15. Do Something Kind
  16. Peer Support
  17. Coloring
  18. Relaxing thoughts
  19. Peer Support
  20. Take a break
  21. Dancing
  22. Cook a Meal
  23. Stress ball
  24. Exercise
  25. Positive attitude
  26. Coloring
  27. Write a journal
  28. Positive attitude
  29. Take Deep Breaths
  30. Read a book
  31. Exercise
  32. Gratitude List
  33. Take a break
  34. Play a game
  35. What coping skills could you use more
  36. Visit Your Family
  37. Meditation
  38. Read a book
  39. When do you need coping skills
  40. Gym
  41. Draw a picture
  42. Go for a walk
  43. Watch TV
  44. Exercise