TakeDeepBreathsPositiveattitudeGymPeerSupportListentomusicWhat copingskills couldyou usemoreCountingDoSomethingKindVisitYourFamilyStressballCooka MealPlay agameGo fora walkDraw apictureMeditationDraw apictureColoringRelaxingthoughtsDeepBreathingExerciseWatchTVName 2copingskills thatyou useExerciseColoringStressballGratitudeListReada bookReada bookDancingRelaxingthoughtsWhen doyou needcopingskillsDancingGratitudeListTake abreak Go fora walkWrite ajournalWhy doyou needcopingskillsWrite ajournalPositiveattitudeTake abreakListen tomusic  ExerciseYogaPeerSupportTakeDeepBreathsPositiveattitudeGymPeerSupportListentomusicWhat copingskills couldyou usemoreCountingDoSomethingKindVisitYourFamilyStressballCooka MealPlay agameGo fora walkDraw apictureMeditationDraw apictureColoringRelaxingthoughtsDeepBreathingExerciseWatchTVName 2copingskills thatyou useExerciseColoringStressballGratitudeListReada bookReada bookDancingRelaxingthoughtsWhen doyou needcopingskillsDancingGratitudeListTake abreak Go fora walkWrite ajournalWhy doyou needcopingskillsWrite ajournalPositiveattitudeTake abreakListen tomusic  ExerciseYogaPeerSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Positive attitude
  3. Gym
  4. Peer Support
  5. Listen to music
  6. What coping skills could you use more
  7. Counting
  8. Do Something Kind
  9. Visit Your Family
  10. Stress ball
  11. Cook a Meal
  12. Play a game
  13. Go for a walk
  14. Draw a picture
  15. Meditation
  16. Draw a picture
  17. Coloring
  18. Relaxing thoughts
  19. Deep Breathing
  20. Exercise
  21. Watch TV
  22. Name 2 coping skills that you use
  23. Exercise
  24. Coloring
  25. Stress ball
  26. Gratitude List
  27. Read a book
  28. Read a book
  29. Dancing
  30. Relaxing thoughts
  31. When do you need coping skills
  32. Dancing
  33. Gratitude List
  34. Take a break
  35. Go for a walk
  36. Write a journal
  37. Why do you need coping skills
  38. Write a journal
  39. Positive attitude
  40. Take a break
  41. Listen to music
  42. Exercise
  43. Yoga
  44. Peer Support