DancingColoringYogaReada bookListentomusicExercisePlay agameDancingTake abreakWatchTVName 2copingskills thatyou use Go fora walkGratitudeListDraw apictureMeditationGratitudeListCountingRelaxingthoughtsGymWrite ajournalTakeDeepBreathsDeepBreathingGo fora walkRelaxingthoughtsExercisePeerSupportWhy doyou needcopingskillsDraw apictureStressballExercisePositiveattitudeWhen doyou needcopingskillsPositiveattitudeColoringTake abreakVisitYourFamilyListen tomusic  Cooka MealStressballWhat copingskills couldyou usemoreWrite ajournalReada bookDoSomethingKindPeerSupportDancingColoringYogaReada bookListentomusicExercisePlay agameDancingTake abreakWatchTVName 2copingskills thatyou use Go fora walkGratitudeListDraw apictureMeditationGratitudeListCountingRelaxingthoughtsGymWrite ajournalTakeDeepBreathsDeepBreathingGo fora walkRelaxingthoughtsExercisePeerSupportWhy doyou needcopingskillsDraw apictureStressballExercisePositiveattitudeWhen doyou needcopingskillsPositiveattitudeColoringTake abreakVisitYourFamilyListen tomusic  Cooka MealStressballWhat copingskills couldyou usemoreWrite ajournalReada bookDoSomethingKindPeerSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Coloring
  3. Yoga
  4. Read a book
  5. Listen to music
  6. Exercise
  7. Play a game
  8. Dancing
  9. Take a break
  10. Watch TV
  11. Name 2 coping skills that you use
  12. Go for a walk
  13. Gratitude List
  14. Draw a picture
  15. Meditation
  16. Gratitude List
  17. Counting
  18. Relaxing thoughts
  19. Gym
  20. Write a journal
  21. Take Deep Breaths
  22. Deep Breathing
  23. Go for a walk
  24. Relaxing thoughts
  25. Exercise
  26. Peer Support
  27. Why do you need coping skills
  28. Draw a picture
  29. Stress ball
  30. Exercise
  31. Positive attitude
  32. When do you need coping skills
  33. Positive attitude
  34. Coloring
  35. Take a break
  36. Visit Your Family
  37. Listen to music
  38. Cook a Meal
  39. Stress ball
  40. What coping skills could you use more
  41. Write a journal
  42. Read a book
  43. Do Something Kind
  44. Peer Support