PeerSupportColoringDoSomethingKindTake abreakDraw apictureExercise Go fora walkTakeDeepBreathsExerciseColoringGymYogaWatchTVWhat copingskills couldyou usemoreStressballWrite ajournalPositiveattitudeGratitudeListStressballRelaxingthoughtsPositiveattitudeCountingVisitYourFamilyDancingReada bookWhy doyou needcopingskillsListentomusicName 2copingskills thatyou useMeditationPlay agameRelaxingthoughtsExercisePeerSupportGo fora walkDancingWhen doyou needcopingskillsTake abreakDeepBreathingCooka MealListen tomusic  GratitudeListReada bookDraw apictureWrite ajournalPeerSupportColoringDoSomethingKindTake abreakDraw apictureExercise Go fora walkTakeDeepBreathsExerciseColoringGymYogaWatchTVWhat copingskills couldyou usemoreStressballWrite ajournalPositiveattitudeGratitudeListStressballRelaxingthoughtsPositiveattitudeCountingVisitYourFamilyDancingReada bookWhy doyou needcopingskillsListentomusicName 2copingskills thatyou useMeditationPlay agameRelaxingthoughtsExercisePeerSupportGo fora walkDancingWhen doyou needcopingskillsTake abreakDeepBreathingCooka MealListen tomusic  GratitudeListReada bookDraw apictureWrite ajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer Support
  2. Coloring
  3. Do Something Kind
  4. Take a break
  5. Draw a picture
  6. Exercise
  7. Go for a walk
  8. Take Deep Breaths
  9. Exercise
  10. Coloring
  11. Gym
  12. Yoga
  13. Watch TV
  14. What coping skills could you use more
  15. Stress ball
  16. Write a journal
  17. Positive attitude
  18. Gratitude List
  19. Stress ball
  20. Relaxing thoughts
  21. Positive attitude
  22. Counting
  23. Visit Your Family
  24. Dancing
  25. Read a book
  26. Why do you need coping skills
  27. Listen to music
  28. Name 2 coping skills that you use
  29. Meditation
  30. Play a game
  31. Relaxing thoughts
  32. Exercise
  33. Peer Support
  34. Go for a walk
  35. Dancing
  36. When do you need coping skills
  37. Take a break
  38. Deep Breathing
  39. Cook a Meal
  40. Listen to music
  41. Gratitude List
  42. Read a book
  43. Draw a picture
  44. Write a journal