Cooka MealDeepBreathingRelaxingthoughtsExerciseMeditationVisitYourFamilyDraw apictureDancingGymWrite ajournalGratitudeListStressballColoringListen tomusic  Why doyou needcopingskillsDoSomethingKindTakeDeepBreathsPeerSupportReada bookName 2copingskills thatyou useReada bookWhat copingskills couldyou usemoreColoringWatchTVExerciseExercisePeerSupportTake abreakWhen doyou needcopingskillsListentomusicYogaWrite ajournalGo fora walkPositiveattitudePositiveattitudePlay agameGratitudeListCountingDancingDraw apictureStressballRelaxingthoughtsTake abreak Go fora walkCooka MealDeepBreathingRelaxingthoughtsExerciseMeditationVisitYourFamilyDraw apictureDancingGymWrite ajournalGratitudeListStressballColoringListen tomusic  Why doyou needcopingskillsDoSomethingKindTakeDeepBreathsPeerSupportReada bookName 2copingskills thatyou useReada bookWhat copingskills couldyou usemoreColoringWatchTVExerciseExercisePeerSupportTake abreakWhen doyou needcopingskillsListentomusicYogaWrite ajournalGo fora walkPositiveattitudePositiveattitudePlay agameGratitudeListCountingDancingDraw apictureStressballRelaxingthoughtsTake abreak Go fora walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a Meal
  2. Deep Breathing
  3. Relaxing thoughts
  4. Exercise
  5. Meditation
  6. Visit Your Family
  7. Draw a picture
  8. Dancing
  9. Gym
  10. Write a journal
  11. Gratitude List
  12. Stress ball
  13. Coloring
  14. Listen to music
  15. Why do you need coping skills
  16. Do Something Kind
  17. Take Deep Breaths
  18. Peer Support
  19. Read a book
  20. Name 2 coping skills that you use
  21. Read a book
  22. What coping skills could you use more
  23. Coloring
  24. Watch TV
  25. Exercise
  26. Exercise
  27. Peer Support
  28. Take a break
  29. When do you need coping skills
  30. Listen to music
  31. Yoga
  32. Write a journal
  33. Go for a walk
  34. Positive attitude
  35. Positive attitude
  36. Play a game
  37. Gratitude List
  38. Counting
  39. Dancing
  40. Draw a picture
  41. Stress ball
  42. Relaxing thoughts
  43. Take a break
  44. Go for a walk