ExerciseDancingWatchTVWrite ajournalReada bookTake abreakRelaxingthoughtsGratitudeListDoSomethingKindVisitYourFamilyGratitudeListColoringExercisePeerSupportTakeDeepBreathsGo fora walkRelaxingthoughtsPositiveattitudeCooka MealListentomusicWhat copingskills couldyou usemoreStressballPeerSupportListen tomusic  Write ajournalColoringDraw apictureDeepBreathing Go fora walkReada bookGymTake abreakCountingPositiveattitudeWhen doyou needcopingskillsPlay agameDancingExerciseMeditationStressballYogaName 2copingskills thatyou useWhy doyou needcopingskillsDraw apictureExerciseDancingWatchTVWrite ajournalReada bookTake abreakRelaxingthoughtsGratitudeListDoSomethingKindVisitYourFamilyGratitudeListColoringExercisePeerSupportTakeDeepBreathsGo fora walkRelaxingthoughtsPositiveattitudeCooka MealListentomusicWhat copingskills couldyou usemoreStressballPeerSupportListen tomusic  Write ajournalColoringDraw apictureDeepBreathing Go fora walkReada bookGymTake abreakCountingPositiveattitudeWhen doyou needcopingskillsPlay agameDancingExerciseMeditationStressballYogaName 2copingskills thatyou useWhy doyou needcopingskillsDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Dancing
  3. Watch TV
  4. Write a journal
  5. Read a book
  6. Take a break
  7. Relaxing thoughts
  8. Gratitude List
  9. Do Something Kind
  10. Visit Your Family
  11. Gratitude List
  12. Coloring
  13. Exercise
  14. Peer Support
  15. Take Deep Breaths
  16. Go for a walk
  17. Relaxing thoughts
  18. Positive attitude
  19. Cook a Meal
  20. Listen to music
  21. What coping skills could you use more
  22. Stress ball
  23. Peer Support
  24. Listen to music
  25. Write a journal
  26. Coloring
  27. Draw a picture
  28. Deep Breathing
  29. Go for a walk
  30. Read a book
  31. Gym
  32. Take a break
  33. Counting
  34. Positive attitude
  35. When do you need coping skills
  36. Play a game
  37. Dancing
  38. Exercise
  39. Meditation
  40. Stress ball
  41. Yoga
  42. Name 2 coping skills that you use
  43. Why do you need coping skills
  44. Draw a picture