dancingbubblebathcountbackfrom 10stretchingwatchTVmusclerelaxationlistentonaturepuzzelsplay aninstrumenthotshowerturn offthelightsmeditationmusicstressballlistentomusicspendtime witha petreadwalkingdeepbreathingguidedmeditationfocus onthings yourgrateful forinspirationalquotesnaprelaxingscent(lavender)coloringdancingbubblebathcountbackfrom 10stretchingwatchTVmusclerelaxationlistentonaturepuzzelsplay aninstrumenthotshowerturn offthelightsmeditationmusicstressballlistentomusicspendtime witha petreadwalkingdeepbreathingguidedmeditationfocus onthings yourgrateful forinspirationalquotesnaprelaxingscent(lavender)coloring

relaxation skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dancing
  2. bubble bath
  3. count back from 10
  4. stretching
  5. watch TV
  6. muscle relaxation
  7. listen to nature
  8. puzzels
  9. play an instrument
  10. hot shower
  11. turn off the lights
  12. meditation music
  13. stress ball
  14. listen to music
  15. spend time with a pet
  16. read
  17. walking
  18. deep breathing
  19. guided meditation
  20. focus on things your grateful for
  21. inspirational quotes
  22. nap
  23. relaxing scent (lavender)
  24. coloring