WenttoSRDGainedLastWeekWalked1 milethis weekNofast foodthisweekTurtledLastWeekPhoneda gainerfrom lastweekContacteda KOPSMemberthis weekLostweightlast weekAteChickenthisWeekExercisedtwice thisweekWeighedin last3meetingsWrote againerfrom lastweekAteSaladthisWeekContacteda TOPSMemberthis weekGainedthisWeekNo gainsin last3WeeksLostWeighttodayAte fishthisweekWasWeeklybest loserlast monthStayedfor lastmeetingKept afoodchartthis weekGave aprogramthis yearDrank 8glassesof wateryesterdayTurtledTodayWenttoSRDGainedLastWeekWalked1 milethis weekNofast foodthisweekTurtledLastWeekPhoneda gainerfrom lastweekContacteda KOPSMemberthis weekLostweightlast weekAteChickenthisWeekExercisedtwice thisweekWeighedin last3meetingsWrote againerfrom lastweekAteSaladthisWeekContacteda TOPSMemberthis weekGainedthisWeekNo gainsin last3WeeksLostWeighttodayAte fishthisweekWasWeeklybest loserlast monthStayedfor lastmeetingKept afoodchartthis weekGave aprogramthis yearDrank 8glassesof wateryesterdayTurtledToday

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to SRD
  2. Gained Last Week
  3. Walked 1 mile this week
  4. No fast food this week
  5. Turtled Last Week
  6. Phoned a gainer from last week
  7. Contacted a KOPS Member this week
  8. Lost weight last week
  9. Ate Chicken this Week
  10. Exercised twice this week
  11. Weighed in last 3 meetings
  12. Wrote a gainer from last week
  13. Ate Salad this Week
  14. Contacted a TOPS Member this week
  15. Gained this Week
  16. No gains in last 3 Weeks
  17. Lost Weight today
  18. Ate fish this week
  19. Was Weekly best loser last month
  20. Stayed for last meeting
  21. Kept a food chart this week
  22. Gave a program this year
  23. Drank 8 glasses of water yesterday
  24. Turtled Today