Ate Salad this Week Weighed in last 3 meetings Lost weight last week Walked 1 mile this week Exercised twice this week No gains in last 3 Weeks Gained this Week Kept a food chart this week Phoned a gainer from last week Went to SRD Turtled Last Week Wrote a gainer from last week Was Weekly best loser last month Turtled Today Contacted a TOPS Member this week No fast food this week Stayed for last meeting Contacted a KOPS Member this week Lost Weight today Ate fish this week Gave a program this year Ate Chicken this Week Gained Last Week Drank 8 glasses of water yesterday Ate Salad this Week Weighed in last 3 meetings Lost weight last week Walked 1 mile this week Exercised twice this week No gains in last 3 Weeks Gained this Week Kept a food chart this week Phoned a gainer from last week Went to SRD Turtled Last Week Wrote a gainer from last week Was Weekly best loser last month Turtled Today Contacted a TOPS Member this week No fast food this week Stayed for last meeting Contacted a KOPS Member this week Lost Weight today Ate fish this week Gave a program this year Ate Chicken this Week Gained Last Week Drank 8 glasses of water yesterday
TOPS - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ate
Salad
this
Week
Weighed
in last
3
meetings
Lost
weight last week
Walked
1 mile
this week
Exercised
twice this
week
No gains
in last
3
Weeks
Gained
this
Week
Kept a food
chart
this week
Phoned
a gainer
from last
week
Went
to
SRD
Turtled
Last
Week
Wrote a
gainer
from last
week
Was
Weekly
best loser
last month
Turtled
Today
Contacted
a TOPS
Member
this week
No
fast food
this
week
Stayed
for last
meeting
Contacted
a KOPS
Member
this week
Lost Weight today
Ate fish
this
week
Gave a
program
this year
Ate
Chicken
this
Week
Gained
Last
Week
Drank 8
glasses
of water
yesterday