TurtledLastWeekLostWeighttodayTurtledTodayExercisedtwice thisweekPhoneda gainerfrom lastweekGave aprogramthis yearAteChickenthisWeekWeighedin last3meetingsNo gainsin last3WeeksAteSaladthisWeekWrote againerfrom lastweekLostweightlast weekWenttoSRDDrank 8glassesof wateryesterdayContacteda KOPSMemberthis weekNofast foodthisweekKept afoodchartthis weekStayedfor lastmeetingWasWeeklybest loserlast monthGainedLastWeekWalked1 milethis weekGainedthisWeekAte fishthisweekContacteda TOPSMemberthis weekTurtledLastWeekLostWeighttodayTurtledTodayExercisedtwice thisweekPhoneda gainerfrom lastweekGave aprogramthis yearAteChickenthisWeekWeighedin last3meetingsNo gainsin last3WeeksAteSaladthisWeekWrote againerfrom lastweekLostweightlast weekWenttoSRDDrank 8glassesof wateryesterdayContacteda KOPSMemberthis weekNofast foodthisweekKept afoodchartthis weekStayedfor lastmeetingWasWeeklybest loserlast monthGainedLastWeekWalked1 milethis weekGainedthisWeekAte fishthisweekContacteda TOPSMemberthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turtled Last Week
  2. Lost Weight today
  3. Turtled Today
  4. Exercised twice this week
  5. Phoned a gainer from last week
  6. Gave a program this year
  7. Ate Chicken this Week
  8. Weighed in last 3 meetings
  9. No gains in last 3 Weeks
  10. Ate Salad this Week
  11. Wrote a gainer from last week
  12. Lost weight last week
  13. Went to SRD
  14. Drank 8 glasses of water yesterday
  15. Contacted a KOPS Member this week
  16. No fast food this week
  17. Kept a food chart this week
  18. Stayed for last meeting
  19. Was Weekly best loser last month
  20. Gained Last Week
  21. Walked 1 mile this week
  22. Gained this Week
  23. Ate fish this week
  24. Contacted a TOPS Member this week