Wrote againerfrom lastweekGave aprogramthis yearTurtledTodayExercisedtwice thisweekWasWeeklybest loserlast monthAte fishthisweekWeighedin last3meetingsWenttoSRDContacteda KOPSMemberthis weekDrank 8glassesof wateryesterdayGainedLastWeekTurtledLastWeekLostweightlast weekAteSaladthisWeekNo gainsin last3WeeksKept afoodchartthis weekStayedfor lastmeetingNofast foodthisweekPhoneda gainerfrom lastweekWalked1 milethis weekGainedthisWeekLostWeighttodayContacteda TOPSMemberthis weekAteChickenthisWeekWrote againerfrom lastweekGave aprogramthis yearTurtledTodayExercisedtwice thisweekWasWeeklybest loserlast monthAte fishthisweekWeighedin last3meetingsWenttoSRDContacteda KOPSMemberthis weekDrank 8glassesof wateryesterdayGainedLastWeekTurtledLastWeekLostweightlast weekAteSaladthisWeekNo gainsin last3WeeksKept afoodchartthis weekStayedfor lastmeetingNofast foodthisweekPhoneda gainerfrom lastweekWalked1 milethis weekGainedthisWeekLostWeighttodayContacteda TOPSMemberthis weekAteChickenthisWeek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote a gainer from last week
  2. Gave a program this year
  3. Turtled Today
  4. Exercised twice this week
  5. Was Weekly best loser last month
  6. Ate fish this week
  7. Weighed in last 3 meetings
  8. Went to SRD
  9. Contacted a KOPS Member this week
  10. Drank 8 glasses of water yesterday
  11. Gained Last Week
  12. Turtled Last Week
  13. Lost weight last week
  14. Ate Salad this Week
  15. No gains in last 3 Weeks
  16. Kept a food chart this week
  17. Stayed for last meeting
  18. No fast food this week
  19. Phoned a gainer from last week
  20. Walked 1 mile this week
  21. Gained this Week
  22. Lost Weight today
  23. Contacted a TOPS Member this week
  24. Ate Chicken this Week