Exercisedtwice lastweekTurtledLastWeekNo fastfood thisweekContacteda KOPSmemberthis weekWeighedin atlast 3meetingsWenttoSRDStayedfor lastmeetingEver beenanofficerAteFish thisweekTurtledTodayKept afood chartthisweekGainedLastWeekGiven aprogramthis yearAteFruitthis weekContacteda TOPSmemberthis weekWalked1 milelastweekLostWeightLastWeekAteChickenthis weekAteSaladthis weekLostWeightTodayGainedthisWeekNoGainslast3 weeksPhoned againerfrom lastweekDrank 8glassesof wateryesterdayExercisedtwice lastweekTurtledLastWeekNo fastfood thisweekContacteda KOPSmemberthis weekWeighedin atlast 3meetingsWenttoSRDStayedfor lastmeetingEver beenanofficerAteFish thisweekTurtledTodayKept afood chartthisweekGainedLastWeekGiven aprogramthis yearAteFruitthis weekContacteda TOPSmemberthis weekWalked1 milelastweekLostWeightLastWeekAteChickenthis weekAteSaladthis weekLostWeightTodayGainedthisWeekNoGainslast3 weeksPhoned againerfrom lastweekDrank 8glassesof wateryesterday

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised twice last week
  2. Turtled Last Week
  3. No fast food this week
  4. Contacted a KOPS member this week
  5. Weighed in at last 3 meetings
  6. Went to SRD
  7. Stayed for last meeting
  8. Ever been an officer
  9. Ate Fish this week
  10. Turtled Today
  11. Kept a food chart this week
  12. Gained Last Week
  13. Given a program this year
  14. Ate Fruit this week
  15. Contacted a TOPS member this week
  16. Walked 1 mile last week
  17. Lost Weight Last Week
  18. Ate Chicken this week
  19. Ate Salad this week
  20. Lost Weight Today
  21. Gained this Week
  22. No Gains last 3 weeks
  23. Phoned a gainer from last week
  24. Drank 8 glasses of water yesterday