GainedLastWeekExercisedtwice lastweekGainedthisWeekContacteda TOPSmemberthis weekPhoned againerfrom lastweekAteSaladthis weekWeighedin atlast 3meetingsDrank 8glassesof wateryesterdayTurtledLastWeekWenttoSRDLostWeightTodayAteFish thisweekContacteda KOPSmemberthis weekGiven aprogramthis yearEver beenanofficerNo fastfood thisweekAteChickenthis weekLostWeightLastWeekNoGainslast3 weeksTurtledTodayWalked1 milelastweekStayedfor lastmeetingAteFruitthis weekKept afood chartthisweekGainedLastWeekExercisedtwice lastweekGainedthisWeekContacteda TOPSmemberthis weekPhoned againerfrom lastweekAteSaladthis weekWeighedin atlast 3meetingsDrank 8glassesof wateryesterdayTurtledLastWeekWenttoSRDLostWeightTodayAteFish thisweekContacteda KOPSmemberthis weekGiven aprogramthis yearEver beenanofficerNo fastfood thisweekAteChickenthis weekLostWeightLastWeekNoGainslast3 weeksTurtledTodayWalked1 milelastweekStayedfor lastmeetingAteFruitthis weekKept afood chartthisweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gained Last Week
  2. Exercised twice last week
  3. Gained this Week
  4. Contacted a TOPS member this week
  5. Phoned a gainer from last week
  6. Ate Salad this week
  7. Weighed in at last 3 meetings
  8. Drank 8 glasses of water yesterday
  9. Turtled Last Week
  10. Went to SRD
  11. Lost Weight Today
  12. Ate Fish this week
  13. Contacted a KOPS member this week
  14. Given a program this year
  15. Ever been an officer
  16. No fast food this week
  17. Ate Chicken this week
  18. Lost Weight Last Week
  19. No Gains last 3 weeks
  20. Turtled Today
  21. Walked 1 mile last week
  22. Stayed for last meeting
  23. Ate Fruit this week
  24. Kept a food chart this week