Kept afood chartthisweekWalked1 milelastweekGiven aprogramthis yearExercisedtwice lastweekGainedLastWeekAteFruitthis weekStayedfor lastmeetingEver beenanofficerAteFish thisweekContacteda KOPSmemberthis weekContacteda TOPSmemberthis weekWeighedin atlast 3meetingsLostWeightTodayPhoned againerfrom lastweekAteSaladthis weekDrank 8glassesof wateryesterdayNo fastfood thisweekTurtledLastWeekLostWeightLastWeekNoGainslast3 weeksWenttoSRDTurtledTodayGainedthisWeekAteChickenthis weekKept afood chartthisweekWalked1 milelastweekGiven aprogramthis yearExercisedtwice lastweekGainedLastWeekAteFruitthis weekStayedfor lastmeetingEver beenanofficerAteFish thisweekContacteda KOPSmemberthis weekContacteda TOPSmemberthis weekWeighedin atlast 3meetingsLostWeightTodayPhoned againerfrom lastweekAteSaladthis weekDrank 8glassesof wateryesterdayNo fastfood thisweekTurtledLastWeekLostWeightLastWeekNoGainslast3 weeksWenttoSRDTurtledTodayGainedthisWeekAteChickenthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kept a food chart this week
  2. Walked 1 mile last week
  3. Given a program this year
  4. Exercised twice last week
  5. Gained Last Week
  6. Ate Fruit this week
  7. Stayed for last meeting
  8. Ever been an officer
  9. Ate Fish this week
  10. Contacted a KOPS member this week
  11. Contacted a TOPS member this week
  12. Weighed in at last 3 meetings
  13. Lost Weight Today
  14. Phoned a gainer from last week
  15. Ate Salad this week
  16. Drank 8 glasses of water yesterday
  17. No fast food this week
  18. Turtled Last Week
  19. Lost Weight Last Week
  20. No Gains last 3 weeks
  21. Went to SRD
  22. Turtled Today
  23. Gained this Week
  24. Ate Chicken this week