Drank 8glassesof wateryesterdayGiven aprogramthis yearGainedLastWeekExercisedtwice lastweekAteFish thisweekLostWeightTodayStayedfor lastmeetingGainedthisWeekWeighedin atlast 3meetingsWalked1 milelastweekEver beenanofficerAteFruitthis weekAteSaladthis weekWenttoSRDContacteda KOPSmemberthis weekNo fastfood thisweekNoGainslast3 weeksPhoned againerfrom lastweekKept afood chartthisweekTurtledLastWeekTurtledTodayLostWeightLastWeekContacteda TOPSmemberthis weekAteChickenthis weekDrank 8glassesof wateryesterdayGiven aprogramthis yearGainedLastWeekExercisedtwice lastweekAteFish thisweekLostWeightTodayStayedfor lastmeetingGainedthisWeekWeighedin atlast 3meetingsWalked1 milelastweekEver beenanofficerAteFruitthis weekAteSaladthis weekWenttoSRDContacteda KOPSmemberthis weekNo fastfood thisweekNoGainslast3 weeksPhoned againerfrom lastweekKept afood chartthisweekTurtledLastWeekTurtledTodayLostWeightLastWeekContacteda TOPSmemberthis weekAteChickenthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 8 glasses of water yesterday
  2. Given a program this year
  3. Gained Last Week
  4. Exercised twice last week
  5. Ate Fish this week
  6. Lost Weight Today
  7. Stayed for last meeting
  8. Gained this Week
  9. Weighed in at last 3 meetings
  10. Walked 1 mile last week
  11. Ever been an officer
  12. Ate Fruit this week
  13. Ate Salad this week
  14. Went to SRD
  15. Contacted a KOPS member this week
  16. No fast food this week
  17. No Gains last 3 weeks
  18. Phoned a gainer from last week
  19. Kept a food chart this week
  20. Turtled Last Week
  21. Turtled Today
  22. Lost Weight Last Week
  23. Contacted a TOPS member this week
  24. Ate Chicken this week