WenttoSRDNoGainslast3 weeksWeighedin atlast 3meetingsPhoned againerfrom lastweekNo fastfood thisweekWalked1 milelastweekExercisedtwice lastweekTurtledTodayAteChickenthis weekLostWeightLastWeekContacteda KOPSmemberthis weekAteSaladthis weekStayedfor lastmeetingAteFruitthis weekKept afood chartthisweekContacteda TOPSmemberthis weekGainedLastWeekDrank 8glassesof wateryesterdayLostWeightTodayGainedthisWeekGiven aprogramthis yearAteFish thisweekTurtledLastWeekEver beenanofficerWenttoSRDNoGainslast3 weeksWeighedin atlast 3meetingsPhoned againerfrom lastweekNo fastfood thisweekWalked1 milelastweekExercisedtwice lastweekTurtledTodayAteChickenthis weekLostWeightLastWeekContacteda KOPSmemberthis weekAteSaladthis weekStayedfor lastmeetingAteFruitthis weekKept afood chartthisweekContacteda TOPSmemberthis weekGainedLastWeekDrank 8glassesof wateryesterdayLostWeightTodayGainedthisWeekGiven aprogramthis yearAteFish thisweekTurtledLastWeekEver beenanofficer

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to SRD
  2. No Gains last 3 weeks
  3. Weighed in at last 3 meetings
  4. Phoned a gainer from last week
  5. No fast food this week
  6. Walked 1 mile last week
  7. Exercised twice last week
  8. Turtled Today
  9. Ate Chicken this week
  10. Lost Weight Last Week
  11. Contacted a KOPS member this week
  12. Ate Salad this week
  13. Stayed for last meeting
  14. Ate Fruit this week
  15. Kept a food chart this week
  16. Contacted a TOPS member this week
  17. Gained Last Week
  18. Drank 8 glasses of water yesterday
  19. Lost Weight Today
  20. Gained this Week
  21. Given a program this year
  22. Ate Fish this week
  23. Turtled Last Week
  24. Ever been an officer