AteFruitthis weekGiven aprogramthis yearDrank 8glassesof wateryesterdayLostWeightLastWeekNo fastfood thisweekWalked1 milelastweekTurtledTodayLostWeightTodayEver beenanofficerNoGainslast3 weeksKept afood chartthisweekAteFish thisweekAteSaladthis weekStayedfor lastmeetingGainedLastWeekWenttoSRDGainedthisWeekWeighedin atlast 3meetingsPhoned againerfrom lastweekContacteda KOPSmemberthis weekAteChickenthis weekExercisedtwice lastweekTurtledLastWeekContacteda TOPSmemberthis weekAteFruitthis weekGiven aprogramthis yearDrank 8glassesof wateryesterdayLostWeightLastWeekNo fastfood thisweekWalked1 milelastweekTurtledTodayLostWeightTodayEver beenanofficerNoGainslast3 weeksKept afood chartthisweekAteFish thisweekAteSaladthis weekStayedfor lastmeetingGainedLastWeekWenttoSRDGainedthisWeekWeighedin atlast 3meetingsPhoned againerfrom lastweekContacteda KOPSmemberthis weekAteChickenthis weekExercisedtwice lastweekTurtledLastWeekContacteda TOPSmemberthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Fruit this week
  2. Given a program this year
  3. Drank 8 glasses of water yesterday
  4. Lost Weight Last Week
  5. No fast food this week
  6. Walked 1 mile last week
  7. Turtled Today
  8. Lost Weight Today
  9. Ever been an officer
  10. No Gains last 3 weeks
  11. Kept a food chart this week
  12. Ate Fish this week
  13. Ate Salad this week
  14. Stayed for last meeting
  15. Gained Last Week
  16. Went to SRD
  17. Gained this Week
  18. Weighed in at last 3 meetings
  19. Phoned a gainer from last week
  20. Contacted a KOPS member this week
  21. Ate Chicken this week
  22. Exercised twice last week
  23. Turtled Last Week
  24. Contacted a TOPS member this week