No fastfood thisweekGainedLastWeekWeighedin atlast 3meetingsLostWeightTodayTurtledLastWeekKept afood chartthisweekEver beenanofficerContacteda KOPSmemberthis weekNoGainslast3 weeksExercisedtwice lastweekAteSaladthis weekTurtledTodayLostWeightLastWeekAteFish thisweekDrank 8glassesof wateryesterdayWalked1 milelastweekAteFruitthis weekAteChickenthis weekGainedthisWeekStayedfor lastmeetingWenttoSRDContacteda TOPSmemberthis weekGiven aprogramthis yearPhoned againerfrom lastweekNo fastfood thisweekGainedLastWeekWeighedin atlast 3meetingsLostWeightTodayTurtledLastWeekKept afood chartthisweekEver beenanofficerContacteda KOPSmemberthis weekNoGainslast3 weeksExercisedtwice lastweekAteSaladthis weekTurtledTodayLostWeightLastWeekAteFish thisweekDrank 8glassesof wateryesterdayWalked1 milelastweekAteFruitthis weekAteChickenthis weekGainedthisWeekStayedfor lastmeetingWenttoSRDContacteda TOPSmemberthis weekGiven aprogramthis yearPhoned againerfrom lastweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fast food this week
  2. Gained Last Week
  3. Weighed in at last 3 meetings
  4. Lost Weight Today
  5. Turtled Last Week
  6. Kept a food chart this week
  7. Ever been an officer
  8. Contacted a KOPS member this week
  9. No Gains last 3 weeks
  10. Exercised twice last week
  11. Ate Salad this week
  12. Turtled Today
  13. Lost Weight Last Week
  14. Ate Fish this week
  15. Drank 8 glasses of water yesterday
  16. Walked 1 mile last week
  17. Ate Fruit this week
  18. Ate Chicken this week
  19. Gained this Week
  20. Stayed for last meeting
  21. Went to SRD
  22. Contacted a TOPS member this week
  23. Given a program this year
  24. Phoned a gainer from last week