AteChickenthis weekPhoned againerfrom lastweekNoGainslast3 weeksTurtledTodayContacteda KOPSmemberthis weekWeighedin atlast 3meetingsWenttoSRDGiven aprogramthis yearAteFish thisweekLostWeightTodayWalked1 milelastweekTurtledLastWeekKept afood chartthisweekDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekLostWeightLastWeekGainedLastWeekEver beenanofficerGainedthisWeekStayedfor lastmeetingAteSaladthis weekAteFruitthis weekNo fastfood thisweekExercisedtwice lastweekAteChickenthis weekPhoned againerfrom lastweekNoGainslast3 weeksTurtledTodayContacteda KOPSmemberthis weekWeighedin atlast 3meetingsWenttoSRDGiven aprogramthis yearAteFish thisweekLostWeightTodayWalked1 milelastweekTurtledLastWeekKept afood chartthisweekDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekLostWeightLastWeekGainedLastWeekEver beenanofficerGainedthisWeekStayedfor lastmeetingAteSaladthis weekAteFruitthis weekNo fastfood thisweekExercisedtwice lastweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Chicken this week
  2. Phoned a gainer from last week
  3. No Gains last 3 weeks
  4. Turtled Today
  5. Contacted a KOPS member this week
  6. Weighed in at last 3 meetings
  7. Went to SRD
  8. Given a program this year
  9. Ate Fish this week
  10. Lost Weight Today
  11. Walked 1 mile last week
  12. Turtled Last Week
  13. Kept a food chart this week
  14. Drank 8 glasses of water yesterday
  15. Contacted a TOPS member this week
  16. Lost Weight Last Week
  17. Gained Last Week
  18. Ever been an officer
  19. Gained this Week
  20. Stayed for last meeting
  21. Ate Salad this week
  22. Ate Fruit this week
  23. No fast food this week
  24. Exercised twice last week