AteFruitthis weekPhoned againerfrom lastweekWenttoSRDAteFish thisweekLostWeightLastWeekExercisedtwice lastweekWalked1 milelastweekGainedthisWeekNoGainslast3 weeksAteChickenthis weekNo fastfood thisweekEver beenanofficerStayedfor lastmeetingWeighedin atlast 3meetingsKept afood chartthisweekTurtledLastWeekGiven aprogramthis yearContacteda KOPSmemberthis weekLostWeightTodayGainedLastWeekTurtledTodayDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekAteSaladthis weekAteFruitthis weekPhoned againerfrom lastweekWenttoSRDAteFish thisweekLostWeightLastWeekExercisedtwice lastweekWalked1 milelastweekGainedthisWeekNoGainslast3 weeksAteChickenthis weekNo fastfood thisweekEver beenanofficerStayedfor lastmeetingWeighedin atlast 3meetingsKept afood chartthisweekTurtledLastWeekGiven aprogramthis yearContacteda KOPSmemberthis weekLostWeightTodayGainedLastWeekTurtledTodayDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekAteSaladthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Fruit this week
  2. Phoned a gainer from last week
  3. Went to SRD
  4. Ate Fish this week
  5. Lost Weight Last Week
  6. Exercised twice last week
  7. Walked 1 mile last week
  8. Gained this Week
  9. No Gains last 3 weeks
  10. Ate Chicken this week
  11. No fast food this week
  12. Ever been an officer
  13. Stayed for last meeting
  14. Weighed in at last 3 meetings
  15. Kept a food chart this week
  16. Turtled Last Week
  17. Given a program this year
  18. Contacted a KOPS member this week
  19. Lost Weight Today
  20. Gained Last Week
  21. Turtled Today
  22. Drank 8 glasses of water yesterday
  23. Contacted a TOPS member this week
  24. Ate Salad this week