No fastfood thisweekKept afood chartthisweekAteFish thisweekPhoned againerfrom lastweekTurtledLastWeekWeighedin atlast 3meetingsWenttoSRDLostWeightTodayStayedfor lastmeetingContacteda TOPSmemberthis weekAteFruitthis weekGainedthisWeekLostWeightLastWeekAteSaladthis weekTurtledTodayGiven aprogramthis yearDrank 8glassesof wateryesterdayGainedLastWeekAteChickenthis weekNoGainslast3 weeksContacteda KOPSmemberthis weekEver beenanofficerExercisedtwice lastweekWalked1 milelastweekNo fastfood thisweekKept afood chartthisweekAteFish thisweekPhoned againerfrom lastweekTurtledLastWeekWeighedin atlast 3meetingsWenttoSRDLostWeightTodayStayedfor lastmeetingContacteda TOPSmemberthis weekAteFruitthis weekGainedthisWeekLostWeightLastWeekAteSaladthis weekTurtledTodayGiven aprogramthis yearDrank 8glassesof wateryesterdayGainedLastWeekAteChickenthis weekNoGainslast3 weeksContacteda KOPSmemberthis weekEver beenanofficerExercisedtwice lastweekWalked1 milelastweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No fast food this week
  2. Kept a food chart this week
  3. Ate Fish this week
  4. Phoned a gainer from last week
  5. Turtled Last Week
  6. Weighed in at last 3 meetings
  7. Went to SRD
  8. Lost Weight Today
  9. Stayed for last meeting
  10. Contacted a TOPS member this week
  11. Ate Fruit this week
  12. Gained this Week
  13. Lost Weight Last Week
  14. Ate Salad this week
  15. Turtled Today
  16. Given a program this year
  17. Drank 8 glasses of water yesterday
  18. Gained Last Week
  19. Ate Chicken this week
  20. No Gains last 3 weeks
  21. Contacted a KOPS member this week
  22. Ever been an officer
  23. Exercised twice last week
  24. Walked 1 mile last week