TurtledtodayContacteda TOPSMemberthis weekHad anet loss forlastmonthStayedfor meetinglastweekWalked 1milethisweekEver beenaweekly bestloserLostWeightTodayAteFishthisweekPhoneda gainerfromlast weekLostWeightlastweekAte FruitthisweekGainedthisweekAte aSaladthis weekKept afood chartthis weekGainedlastweekContacteda KOPSMemberthis weekNo FastFoodthis weekEver beena monthlybestloserGivena programthis yearWenttoSRDExercisedtwicethisweekWas aweeklybest loserlast monthTurtledlastweekEverbeenanofficerTurtledtodayContacteda TOPSMemberthis weekHad anet loss forlastmonthStayedfor meetinglastweekWalked 1milethisweekEver beenaweekly bestloserLostWeightTodayAteFishthisweekPhoneda gainerfromlast weekLostWeightlastweekAte FruitthisweekGainedthisweekAte aSaladthis weekKept afood chartthis weekGainedlastweekContacteda KOPSMemberthis weekNo FastFoodthis weekEver beena monthlybestloserGivena programthis yearWenttoSRDExercisedtwicethisweekWas aweeklybest loserlast monthTurtledlastweekEverbeenanofficer

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turtled today
  2. Contacted a TOPS Member this week
  3. Had a net loss for last month
  4. Stayed for meeting last week
  5. Walked 1 mile this week
  6. Ever been a weekly best loser
  7. Lost Weight Today
  8. Ate Fish this week
  9. Phoned a gainer from last week
  10. Lost Weight last week
  11. Ate Fruit this week
  12. Gained this week
  13. Ate a Salad this week
  14. Kept a food chart this week
  15. Gained last week
  16. Contacted a KOPS Member this week
  17. No Fast Food this week
  18. Ever been a monthly best loser
  19. Given a program this year
  20. Went to SRD
  21. Exercised twice this week
  22. Was a weekly best loser last month
  23. Turtled last week
  24. Ever been an officer