TurtledtodayPhoneda gainerfromlast weekHad anet loss forlastmonthGainedthisweekContacteda KOPSMemberthis weekTurtledlastweekGivena programthis yearAte aSaladthis weekWas aweeklybest loserlast monthGainedlastweekEverbeenanofficerKept afood chartthis weekWenttoSRDEver beena monthlybestloserContacteda TOPSMemberthis weekLostWeightlastweekEver beenaweekly bestloserExercisedtwicethisweekWalked 1milethisweekStayedfor meetinglastweekAte FruitthisweekLostWeightTodayAteFishthisweekNo FastFoodthis weekTurtledtodayPhoneda gainerfromlast weekHad anet loss forlastmonthGainedthisweekContacteda KOPSMemberthis weekTurtledlastweekGivena programthis yearAte aSaladthis weekWas aweeklybest loserlast monthGainedlastweekEverbeenanofficerKept afood chartthis weekWenttoSRDEver beena monthlybestloserContacteda TOPSMemberthis weekLostWeightlastweekEver beenaweekly bestloserExercisedtwicethisweekWalked 1milethisweekStayedfor meetinglastweekAte FruitthisweekLostWeightTodayAteFishthisweekNo FastFoodthis week

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turtled today
  2. Phoned a gainer from last week
  3. Had a net loss for last month
  4. Gained this week
  5. Contacted a KOPS Member this week
  6. Turtled last week
  7. Given a program this year
  8. Ate a Salad this week
  9. Was a weekly best loser last month
  10. Gained last week
  11. Ever been an officer
  12. Kept a food chart this week
  13. Went to SRD
  14. Ever been a monthly best loser
  15. Contacted a TOPS Member this week
  16. Lost Weight last week
  17. Ever been a weekly best loser
  18. Exercised twice this week
  19. Walked 1 mile this week
  20. Stayed for meeting last week
  21. Ate Fruit this week
  22. Lost Weight Today
  23. Ate Fish this week
  24. No Fast Food this week