No FastFoodthis weekGainedthisweekHad anet loss forlastmonthAte FruitthisweekWalked 1milethisweekWas aweeklybest loserlast monthEver beena monthlybestloserPhoneda gainerfromlast weekStayedfor meetinglastweekTurtledlastweekExercisedtwicethisweekEverbeenanofficerContacteda TOPSMemberthis weekKept afood chartthis weekLostWeightTodayAte aSaladthis weekWenttoSRDAteFishthisweekEver beenaweekly bestloserTurtledtodayLostWeightlastweekContacteda KOPSMemberthis weekGainedlastweekGivena programthis yearNo FastFoodthis weekGainedthisweekHad anet loss forlastmonthAte FruitthisweekWalked 1milethisweekWas aweeklybest loserlast monthEver beena monthlybestloserPhoneda gainerfromlast weekStayedfor meetinglastweekTurtledlastweekExercisedtwicethisweekEverbeenanofficerContacteda TOPSMemberthis weekKept afood chartthis weekLostWeightTodayAte aSaladthis weekWenttoSRDAteFishthisweekEver beenaweekly bestloserTurtledtodayLostWeightlastweekContacteda KOPSMemberthis weekGainedlastweekGivena programthis year

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Fast Food this week
  2. Gained this week
  3. Had a net loss for last month
  4. Ate Fruit this week
  5. Walked 1 mile this week
  6. Was a weekly best loser last month
  7. Ever been a monthly best loser
  8. Phoned a gainer from last week
  9. Stayed for meeting last week
  10. Turtled last week
  11. Exercised twice this week
  12. Ever been an officer
  13. Contacted a TOPS Member this week
  14. Kept a food chart this week
  15. Lost Weight Today
  16. Ate a Salad this week
  17. Went to SRD
  18. Ate Fish this week
  19. Ever been a weekly best loser
  20. Turtled today
  21. Lost Weight last week
  22. Contacted a KOPS Member this week
  23. Gained last week
  24. Given a program this year