Ate FruitthisweekPhoneda gainerfromlast weekKept afood chartthis weekAteFishthisweekEver beenaweekly bestloserNo FastFoodthis weekTurtledtodayStayedfor meetinglastweekHad anet loss forlastmonthWenttoSRDLostWeightTodayAte aSaladthis weekContacteda TOPSMemberthis weekGainedthisweekGivena programthis yearEver beena monthlybestloserLostWeightlastweekTurtledlastweekExercisedtwicethisweekContacteda KOPSMemberthis weekWas aweeklybest loserlast monthGainedlastweekEverbeenanofficerWalked 1milethisweekAte FruitthisweekPhoneda gainerfromlast weekKept afood chartthis weekAteFishthisweekEver beenaweekly bestloserNo FastFoodthis weekTurtledtodayStayedfor meetinglastweekHad anet loss forlastmonthWenttoSRDLostWeightTodayAte aSaladthis weekContacteda TOPSMemberthis weekGainedthisweekGivena programthis yearEver beena monthlybestloserLostWeightlastweekTurtledlastweekExercisedtwicethisweekContacteda KOPSMemberthis weekWas aweeklybest loserlast monthGainedlastweekEverbeenanofficerWalked 1milethisweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Fruit this week
  2. Phoned a gainer from last week
  3. Kept a food chart this week
  4. Ate Fish this week
  5. Ever been a weekly best loser
  6. No Fast Food this week
  7. Turtled today
  8. Stayed for meeting last week
  9. Had a net loss for last month
  10. Went to SRD
  11. Lost Weight Today
  12. Ate a Salad this week
  13. Contacted a TOPS Member this week
  14. Gained this week
  15. Given a program this year
  16. Ever been a monthly best loser
  17. Lost Weight last week
  18. Turtled last week
  19. Exercised twice this week
  20. Contacted a KOPS Member this week
  21. Was a weekly best loser last month
  22. Gained last week
  23. Ever been an officer
  24. Walked 1 mile this week