Spent 15 minutes stretching Watched a Sunrise Checked blood pressure Drank a glass of water with every meal Gave up sugar for one day Cooked a new healthy recipe Skipped dessert Started a Book Got 7+ hours of sleep Finish a Book Worked out with a friend Performed 10 push- ups Read a health article Brought a healthy lunch to work Got 15 minutes of Sun Played a board game with a family member Exercised for 30 minutes Started a food journal Lifted weights for 20 minutes Tried a fitness video (online) Ate 3 servings of fruit and vegetables today Caught a sunset Went for a 20 minute walk Thought positive all day Spent 15 minutes stretching Watched a Sunrise Checked blood pressure Drank a glass of water with every meal Gave up sugar for one day Cooked a new healthy recipe Skipped dessert Started a Book Got 7+ hours of sleep Finish a Book Worked out with a friend Performed 10 push- ups Read a health article Brought a healthy lunch to work Got 15 minutes of Sun Played a board game with a family member Exercised for 30 minutes Started a food journal Lifted weights for 20 minutes Tried a fitness video (online) Ate 3 servings of fruit and vegetables today Caught a sunset Went for a 20 minute walk Thought positive all day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spent 15 minutes stretching
Watched a Sunrise
Checked blood pressure
Drank a glass of water with every meal
Gave up sugar for one day
Cooked a new healthy recipe
Skipped dessert
Started a Book
Got 7+ hours of sleep
Finish a Book
Worked out with a friend
Performed 10 push-ups
Read a health article
Brought a healthy lunch to work
Got 15 minutes of Sun
Played a board game with a family member
Exercised for 30 minutes
Started a food journal
Lifted weights for 20 minutes
Tried a fitness video (online)
Ate 3 servings of fruit and vegetables today
Caught a sunset
Went for a 20 minute walk
Thought positive all day