Brought ahealthylunch toworkCaughtasunsetTried afitnessvideo(online)Got 15minutesof SunAte 3servings offruit andvegetablestodayWatchedaSunriseCooked anewhealthyrecipeFinisha BookStarteda foodjournalPlayed aboard gamewith a familymemberDrank aglass ofwater withevery mealLiftedweightsfor 20minutesExercisedfor 30minutesWorkedout witha friendPerformed10 push-upsRead ahealtharticleGave upsugar forone daySpent 15minutesstretchingCheckedbloodpressureThoughtpositiveall dayWent for a20 minutewalkSkippeddessertStarteda BookGot 7+hours ofsleepBrought ahealthylunch toworkCaughtasunsetTried afitnessvideo(online)Got 15minutesof SunAte 3servings offruit andvegetablestodayWatchedaSunriseCooked anewhealthyrecipeFinisha BookStarteda foodjournalPlayed aboard gamewith a familymemberDrank aglass ofwater withevery mealLiftedweightsfor 20minutesExercisedfor 30minutesWorkedout witha friendPerformed10 push-upsRead ahealtharticleGave upsugar forone daySpent 15minutesstretchingCheckedbloodpressureThoughtpositiveall dayWent for a20 minutewalkSkippeddessertStarteda BookGot 7+hours ofsleep

HEALTH & WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brought a healthy lunch to work
  2. Caught a sunset
  3. Tried a fitness video (online)
  4. Got 15 minutes of Sun
  5. Ate 3 servings of fruit and vegetables today
  6. Watched a Sunrise
  7. Cooked a new healthy recipe
  8. Finish a Book
  9. Started a food journal
  10. Played a board game with a family member
  11. Drank a glass of water with every meal
  12. Lifted weights for 20 minutes
  13. Exercised for 30 minutes
  14. Worked out with a friend
  15. Performed 10 push-ups
  16. Read a health article
  17. Gave up sugar for one day
  18. Spent 15 minutes stretching
  19. Checked blood pressure
  20. Thought positive all day
  21. Went for a 20 minute walk
  22. Skipped dessert
  23. Started a Book
  24. Got 7+ hours of sleep