Spent 15 minutes stretching Cooked a new healthy recipe Went for a 20 minute walk Performed 10 push- ups Played a board game with a family member Started a Book Got 15 minutes of Sun Finish a Book Got 7+ hours of sleep Gave up sugar for one day Worked out with a friend Lifted weights for 20 minutes Brought a healthy lunch to work Read a health article Caught a sunset Started a food journal Checked blood pressure Tried a fitness video (online) Skipped dessert Watched a Sunrise Ate 3 servings of fruit and vegetables today Drank a glass of water with every meal Thought positive all day Exercised for 30 minutes Spent 15 minutes stretching Cooked a new healthy recipe Went for a 20 minute walk Performed 10 push- ups Played a board game with a family member Started a Book Got 15 minutes of Sun Finish a Book Got 7+ hours of sleep Gave up sugar for one day Worked out with a friend Lifted weights for 20 minutes Brought a healthy lunch to work Read a health article Caught a sunset Started a food journal Checked blood pressure Tried a fitness video (online) Skipped dessert Watched a Sunrise Ate 3 servings of fruit and vegetables today Drank a glass of water with every meal Thought positive all day Exercised for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spent 15 minutes stretching
Cooked a new healthy recipe
Went for a 20 minute walk
Performed 10 push-ups
Played a board game with a family member
Started a Book
Got 15 minutes of Sun
Finish a Book
Got 7+ hours of sleep
Gave up sugar for one day
Worked out with a friend
Lifted weights for 20 minutes
Brought a healthy lunch to work
Read a health article
Caught a sunset
Started a food journal
Checked blood pressure
Tried a fitness video (online)
Skipped dessert
Watched a Sunrise
Ate 3 servings of fruit and vegetables today
Drank a glass of water with every meal
Thought positive all day
Exercised for 30 minutes