Finisha BookCooked anewhealthyrecipeAte 3servings offruit andvegetablestodayTried afitnessvideo(online)Workedout witha friendGave upsugar forone dayStarteda BookCaughtasunsetLiftedweightsfor 20minutesPerformed10 push-upsGot 7+hours ofsleepCheckedbloodpressureBrought ahealthylunch toworkSkippeddessertGot 15minutesof SunRead ahealtharticleStarteda foodjournalPlayed aboard gamewith a familymemberExercisedfor 30minutesWatchedaSunriseThoughtpositiveall dayDrank aglass ofwater withevery mealSpent 15minutesstretchingWent for a20 minutewalkFinisha BookCooked anewhealthyrecipeAte 3servings offruit andvegetablestodayTried afitnessvideo(online)Workedout witha friendGave upsugar forone dayStarteda BookCaughtasunsetLiftedweightsfor 20minutesPerformed10 push-upsGot 7+hours ofsleepCheckedbloodpressureBrought ahealthylunch toworkSkippeddessertGot 15minutesof SunRead ahealtharticleStarteda foodjournalPlayed aboard gamewith a familymemberExercisedfor 30minutesWatchedaSunriseThoughtpositiveall dayDrank aglass ofwater withevery mealSpent 15minutesstretchingWent for a20 minutewalk

HEALTH & WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a Book
  2. Cooked a new healthy recipe
  3. Ate 3 servings of fruit and vegetables today
  4. Tried a fitness video (online)
  5. Worked out with a friend
  6. Gave up sugar for one day
  7. Started a Book
  8. Caught a sunset
  9. Lifted weights for 20 minutes
  10. Performed 10 push-ups
  11. Got 7+ hours of sleep
  12. Checked blood pressure
  13. Brought a healthy lunch to work
  14. Skipped dessert
  15. Got 15 minutes of Sun
  16. Read a health article
  17. Started a food journal
  18. Played a board game with a family member
  19. Exercised for 30 minutes
  20. Watched a Sunrise
  21. Thought positive all day
  22. Drank a glass of water with every meal
  23. Spent 15 minutes stretching
  24. Went for a 20 minute walk