Spent 15minutesstretchingCooked anewhealthyrecipeWent for a20 minutewalkPerformed10 push-upsPlayed aboard gamewith a familymemberStarteda BookGot 15minutesof SunFinisha BookGot 7+hours ofsleepGave upsugar forone dayWorkedout witha friendLiftedweightsfor 20minutesBrought ahealthylunch toworkRead ahealtharticleCaughtasunsetStarteda foodjournalCheckedbloodpressureTried afitnessvideo(online)SkippeddessertWatchedaSunriseAte 3servings offruit andvegetablestodayDrank aglass ofwater withevery mealThoughtpositiveall dayExercisedfor 30minutesSpent 15minutesstretchingCooked anewhealthyrecipeWent for a20 minutewalkPerformed10 push-upsPlayed aboard gamewith a familymemberStarteda BookGot 15minutesof SunFinisha BookGot 7+hours ofsleepGave upsugar forone dayWorkedout witha friendLiftedweightsfor 20minutesBrought ahealthylunch toworkRead ahealtharticleCaughtasunsetStarteda foodjournalCheckedbloodpressureTried afitnessvideo(online)SkippeddessertWatchedaSunriseAte 3servings offruit andvegetablestodayDrank aglass ofwater withevery mealThoughtpositiveall dayExercisedfor 30minutes

HEALTH & WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent 15 minutes stretching
  2. Cooked a new healthy recipe
  3. Went for a 20 minute walk
  4. Performed 10 push-ups
  5. Played a board game with a family member
  6. Started a Book
  7. Got 15 minutes of Sun
  8. Finish a Book
  9. Got 7+ hours of sleep
  10. Gave up sugar for one day
  11. Worked out with a friend
  12. Lifted weights for 20 minutes
  13. Brought a healthy lunch to work
  14. Read a health article
  15. Caught a sunset
  16. Started a food journal
  17. Checked blood pressure
  18. Tried a fitness video (online)
  19. Skipped dessert
  20. Watched a Sunrise
  21. Ate 3 servings of fruit and vegetables today
  22. Drank a glass of water with every meal
  23. Thought positive all day
  24. Exercised for 30 minutes