15Lunges4Lunges10 StarJumps8MountainClimbers20 SkiJumps20 StarJumpsRunning30 sec4Burpees10SquatsWall Sit20 sec8PressUps10 SitUps10Lunges5 SitUps30 StarJumps4PressUpsPlank20 sec20SquatsRunning20 sec8Burpees15Lunges4Lunges10 StarJumps8MountainClimbers20 SkiJumps20 StarJumpsRunning30 sec4Burpees10SquatsWall Sit20 sec8PressUps10 SitUps10Lunges5 SitUps30 StarJumps4PressUpsPlank20 sec20SquatsRunning20 sec8Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 4 Lunges
  3. 10 Star Jumps
  4. 8 Mountain Climbers
  5. 20 Ski Jumps
  6. 20 Star Jumps
  7. Running 30 sec
  8. 4 Burpees
  9. 10 Squats
  10. Wall Sit 20 sec
  11. 8 Press Ups
  12. 10 Sit Ups
  13. 10 Lunges
  14. 5 Sit Ups
  15. 30 Star Jumps
  16. 4 Press Ups
  17. Plank 20 sec
  18. 20 Squats
  19. Running 20 sec
  20. 8 Burpees