4BurpeesRunning30 sec20SquatsRunning20 secPlank20 sec8PressUps4PressUps20 SkiJumps10 SitUps20 StarJumps15Lunges4Lunges5 SitUps10Squats8MountainClimbers30 StarJumps8Burpees10LungesWall Sit20 sec10 StarJumps4BurpeesRunning30 sec20SquatsRunning20 secPlank20 sec8PressUps4PressUps20 SkiJumps10 SitUps20 StarJumps15Lunges4Lunges5 SitUps10Squats8MountainClimbers30 StarJumps8Burpees10LungesWall Sit20 sec10 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Burpees
  2. Running 30 sec
  3. 20 Squats
  4. Running 20 sec
  5. Plank 20 sec
  6. 8 Press Ups
  7. 4 Press Ups
  8. 20 Ski Jumps
  9. 10 Sit Ups
  10. 20 Star Jumps
  11. 15 Lunges
  12. 4 Lunges
  13. 5 Sit Ups
  14. 10 Squats
  15. 8 Mountain Climbers
  16. 30 Star Jumps
  17. 8 Burpees
  18. 10 Lunges
  19. Wall Sit 20 sec
  20. 10 Star Jumps