15Lunges10SquatsWall Sit20 sec20 SkiJumps20 StarJumps4Lunges10 SitUps8PressUpsRunning20 secRunning30 secPlank20 sec20Squats4PressUps10 StarJumps5 SitUps30 StarJumps10Lunges8MountainClimbers4Burpees8Burpees15Lunges10SquatsWall Sit20 sec20 SkiJumps20 StarJumps4Lunges10 SitUps8PressUpsRunning20 secRunning30 secPlank20 sec20Squats4PressUps10 StarJumps5 SitUps30 StarJumps10Lunges8MountainClimbers4Burpees8Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 10 Squats
  3. Wall Sit 20 sec
  4. 20 Ski Jumps
  5. 20 Star Jumps
  6. 4 Lunges
  7. 10 Sit Ups
  8. 8 Press Ups
  9. Running 20 sec
  10. Running 30 sec
  11. Plank 20 sec
  12. 20 Squats
  13. 4 Press Ups
  14. 10 Star Jumps
  15. 5 Sit Ups
  16. 30 Star Jumps
  17. 10 Lunges
  18. 8 Mountain Climbers
  19. 4 Burpees
  20. 8 Burpees