20 SkiJumps20 StarJumps30 StarJumps4Lunges10LungesPlank20 sec8PressUpsWall Sit20 sec5 SitUps10Squats4Burpees8MountainClimbers10 SitUps8Burpees20SquatsRunning20 sec4PressUps15LungesRunning30 sec10 StarJumps20 SkiJumps20 StarJumps30 StarJumps4Lunges10LungesPlank20 sec8PressUpsWall Sit20 sec5 SitUps10Squats4Burpees8MountainClimbers10 SitUps8Burpees20SquatsRunning20 sec4PressUps15LungesRunning30 sec10 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Ski Jumps
  2. 20 Star Jumps
  3. 30 Star Jumps
  4. 4 Lunges
  5. 10 Lunges
  6. Plank 20 sec
  7. 8 Press Ups
  8. Wall Sit 20 sec
  9. 5 Sit Ups
  10. 10 Squats
  11. 4 Burpees
  12. 8 Mountain Climbers
  13. 10 Sit Ups
  14. 8 Burpees
  15. 20 Squats
  16. Running 20 sec
  17. 4 Press Ups
  18. 15 Lunges
  19. Running 30 sec
  20. 10 Star Jumps