Running20 sec5 SitUps30 StarJumpsPlank20 sec4PressUps20Squats4Lunges10Lunges15Lunges20 SkiJumps10Squats8PressUpsRunning30 sec8Burpees20 StarJumps4Burpees8MountainClimbers10 SitUpsWall Sit20 sec10 StarJumpsRunning20 sec5 SitUps30 StarJumpsPlank20 sec4PressUps20Squats4Lunges10Lunges15Lunges20 SkiJumps10Squats8PressUpsRunning30 sec8Burpees20 StarJumps4Burpees8MountainClimbers10 SitUpsWall Sit20 sec10 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running 20 sec
  2. 5 Sit Ups
  3. 30 Star Jumps
  4. Plank 20 sec
  5. 4 Press Ups
  6. 20 Squats
  7. 4 Lunges
  8. 10 Lunges
  9. 15 Lunges
  10. 20 Ski Jumps
  11. 10 Squats
  12. 8 Press Ups
  13. Running 30 sec
  14. 8 Burpees
  15. 20 Star Jumps
  16. 4 Burpees
  17. 8 Mountain Climbers
  18. 10 Sit Ups
  19. Wall Sit 20 sec
  20. 10 Star Jumps