30 StarJumps20 SkiJumps4BurpeesRunning30 sec10 StarJumpsRunning20 sec10Lunges4Lunges10Squats20 StarJumps8BurpeesWall Sit20 sec8PressUps20Squats8MountainClimbers4PressUps15Lunges10 SitUpsPlank20 sec5 SitUps30 StarJumps20 SkiJumps4BurpeesRunning30 sec10 StarJumpsRunning20 sec10Lunges4Lunges10Squats20 StarJumps8BurpeesWall Sit20 sec8PressUps20Squats8MountainClimbers4PressUps15Lunges10 SitUpsPlank20 sec5 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Star Jumps
  2. 20 Ski Jumps
  3. 4 Burpees
  4. Running 30 sec
  5. 10 Star Jumps
  6. Running 20 sec
  7. 10 Lunges
  8. 4 Lunges
  9. 10 Squats
  10. 20 Star Jumps
  11. 8 Burpees
  12. Wall Sit 20 sec
  13. 8 Press Ups
  14. 20 Squats
  15. 8 Mountain Climbers
  16. 4 Press Ups
  17. 15 Lunges
  18. 10 Sit Ups
  19. Plank 20 sec
  20. 5 Sit Ups