20Squats20 StarJumps15Lunges5 SitUps10Lunges10 SitUps4LungesRunning20 sec4PressUps20 SkiJumps10SquatsWall Sit20 sec8PressUps8MountainClimbersRunning30 sec4Burpees30 StarJumps8BurpeesPlank20 sec10 StarJumps20Squats20 StarJumps15Lunges5 SitUps10Lunges10 SitUps4LungesRunning20 sec4PressUps20 SkiJumps10SquatsWall Sit20 sec8PressUps8MountainClimbersRunning30 sec4Burpees30 StarJumps8BurpeesPlank20 sec10 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squats
  2. 20 Star Jumps
  3. 15 Lunges
  4. 5 Sit Ups
  5. 10 Lunges
  6. 10 Sit Ups
  7. 4 Lunges
  8. Running 20 sec
  9. 4 Press Ups
  10. 20 Ski Jumps
  11. 10 Squats
  12. Wall Sit 20 sec
  13. 8 Press Ups
  14. 8 Mountain Climbers
  15. Running 30 sec
  16. 4 Burpees
  17. 30 Star Jumps
  18. 8 Burpees
  19. Plank 20 sec
  20. 10 Star Jumps