OlderpeopleProteinResistanceTrainingSarcoplasmDesignerSteroidsTestosteroneProteinSynthesispositiveproteinbalanceSatelliteCellsFormProteinBreakdownMyofibrilsAminoAcidsDesignerSteroidsCatabolicTrainingNegativeproteinbalanceOlderpeopleProteinResistanceTrainingSarcoplasmDesignerSteroidsTestosteroneProteinSynthesispositiveproteinbalanceSatelliteCellsFormProteinBreakdownMyofibrilsAminoAcidsDesignerSteroidsCatabolicTrainingNegativeproteinbalance

Muscle Growth - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Older people
  2. Protein
  3. Resistance Training
  4. Sarcoplasm
  5. Designer Steroids
  6. Testosterone
  7. Protein Synthesis
  8. positive protein balance
  9. Satellite Cells
  10. Form
  11. Protein Breakdown
  12. Myofibrils
  13. Amino Acids
  14. Designer Steroids
  15. Catabolic Training
  16. Negative protein balance