ProteinSynthesisOlderpeopleResistanceTrainingFormDesignerSteroidsSarcoplasmProteinBreakdownMyofibrilsProteinDesignerSteroidsAminoAcidsNegativeproteinbalanceTestosteroneSatelliteCellsCatabolicTrainingpositiveproteinbalanceProteinSynthesisOlderpeopleResistanceTrainingFormDesignerSteroidsSarcoplasmProteinBreakdownMyofibrilsProteinDesignerSteroidsAminoAcidsNegativeproteinbalanceTestosteroneSatelliteCellsCatabolicTrainingpositiveproteinbalance

Muscle Growth - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein Synthesis
  2. Older people
  3. Resistance Training
  4. Form
  5. Designer Steroids
  6. Sarcoplasm
  7. Protein Breakdown
  8. Myofibrils
  9. Protein
  10. Designer Steroids
  11. Amino Acids
  12. Negative protein balance
  13. Testosterone
  14. Satellite Cells
  15. Catabolic Training
  16. positive protein balance