MyofibrilsSarcoplasmCatabolicTrainingAminoAcidsFormSatelliteCellsDesignerSteroidsDesignerSteroidsTestosteroneProteinBreakdownProteinResistanceTrainingpositiveproteinbalanceProteinSynthesisOlderpeopleNegativeproteinbalanceMyofibrilsSarcoplasmCatabolicTrainingAminoAcidsFormSatelliteCellsDesignerSteroidsDesignerSteroidsTestosteroneProteinBreakdownProteinResistanceTrainingpositiveproteinbalanceProteinSynthesisOlderpeopleNegativeproteinbalance

Muscle Growth - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Myofibrils
  2. Sarcoplasm
  3. Catabolic Training
  4. Amino Acids
  5. Form
  6. Satellite Cells
  7. Designer Steroids
  8. Designer Steroids
  9. Testosterone
  10. Protein Breakdown
  11. Protein
  12. Resistance Training
  13. positive protein balance
  14. Protein Synthesis
  15. Older people
  16. Negative protein balance