ProteinBreakdownOlderPeopleSarcoplasmCatabolicTrainingSatelliteCellsStrainProteinAminoAcidsFormResistanceTrainingProteinSynthesisMyofibrilsNegativeProteinBalanceMenstrualCycleTestosteroneDesignerSteroidsProteinBreakdownOlderPeopleSarcoplasmCatabolicTrainingSatelliteCellsStrainProteinAminoAcidsFormResistanceTrainingProteinSynthesisMyofibrilsNegativeProteinBalanceMenstrualCycleTestosteroneDesignerSteroids

Muscle Growth - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein Breakdown
  2. Older People
  3. Sarcoplasm
  4. Catabolic Training
  5. Satellite Cells
  6. Strain
  7. Protein
  8. Amino Acids
  9. Form
  10. Resistance Training
  11. Protein Synthesis
  12. Myofibrils
  13. Negative Protein Balance
  14. Menstrual Cycle
  15. Testosterone
  16. Designer Steroids