LungesToeTouchesJumpandJacksLegLiftsSquatsSprintJumpRope1LegStandWallSitPush-UpsLogRollsJogChooseYourOwnSit-UpsSitandReachLungesToeTouchesJumpandJacksLegLiftsSquatsSprintJumpRope1LegStandWallSitPush-UpsLogRollsJogChooseYourOwnSit-UpsSitandReach

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Toe Touches
  3. Jump and Jacks
  4. Leg Lifts
  5. Squats
  6. Sprint
  7. Jump Rope
  8. 1 Leg Stand
  9. Wall Sit
  10. Push- Ups
  11. Log Rolls
  12. Jog
  13. Choose Your Own
  14. Sit- Ups
  15. Sit and Reach