SitandReachWallSitJumpRopeLegLiftsJumpandJacksSquats1LegStandLungesSprintSit-UpsLogRollsJogChooseYourOwnToeTouchesPush-UpsSitandReachWallSitJumpRopeLegLiftsJumpandJacksSquats1LegStandLungesSprintSit-UpsLogRollsJogChooseYourOwnToeTouchesPush-Ups

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. Wall Sit
  3. Jump Rope
  4. Leg Lifts
  5. Jump and Jacks
  6. Squats
  7. 1 Leg Stand
  8. Lunges
  9. Sprint
  10. Sit- Ups
  11. Log Rolls
  12. Jog
  13. Choose Your Own
  14. Toe Touches
  15. Push- Ups