Jog1LegStandPush-UpsSit-UpsSquatsLungesWallSitSitandReachLegLiftsLogRollsJumpRopeJumpandJacksChooseYourOwnToeTouchesSprintJog1LegStandPush-UpsSit-UpsSquatsLungesWallSitSitandReachLegLiftsLogRollsJumpRopeJumpandJacksChooseYourOwnToeTouchesSprint

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog
  2. 1 Leg Stand
  3. Push- Ups
  4. Sit- Ups
  5. Squats
  6. Lunges
  7. Wall Sit
  8. Sit and Reach
  9. Leg Lifts
  10. Log Rolls
  11. Jump Rope
  12. Jump and Jacks
  13. Choose Your Own
  14. Toe Touches
  15. Sprint