JumpRopeLegLiftsJogChooseYourOwnJumpandJacksSitandReachSprintToeTouchesSit-UpsLogRollsSquatsPush-UpsLungesWallSit1LegStandJumpRopeLegLiftsJogChooseYourOwnJumpandJacksSitandReachSprintToeTouchesSit-UpsLogRollsSquatsPush-UpsLungesWallSit1LegStand

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Leg Lifts
  3. Jog
  4. Choose Your Own
  5. Jump and Jacks
  6. Sit and Reach
  7. Sprint
  8. Toe Touches
  9. Sit- Ups
  10. Log Rolls
  11. Squats
  12. Push- Ups
  13. Lunges
  14. Wall Sit
  15. 1 Leg Stand