ChooseYourOwnPush-UpsLungesLogRollsLegLiftsSitandReachJumpandJacksJumpRopeWallSitJog1LegStandSit-UpsToeTouchesSprintSquatsChooseYourOwnPush-UpsLungesLogRollsLegLiftsSitandReachJumpandJacksJumpRopeWallSitJog1LegStandSit-UpsToeTouchesSprintSquats

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Your Own
  2. Push- Ups
  3. Lunges
  4. Log Rolls
  5. Leg Lifts
  6. Sit and Reach
  7. Jump and Jacks
  8. Jump Rope
  9. Wall Sit
  10. Jog
  11. 1 Leg Stand
  12. Sit- Ups
  13. Toe Touches
  14. Sprint
  15. Squats