Push-Ups1LegStandLungesLogRollsLegLiftsChooseYourOwnSitandReachSit-UpsJogWallSitJumpandJacksToeTouchesSquatsSprintJumpRopePush-Ups1LegStandLungesLogRollsLegLiftsChooseYourOwnSitandReachSit-UpsJogWallSitJumpandJacksToeTouchesSquatsSprintJumpRope

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push- Ups
  2. 1 Leg Stand
  3. Lunges
  4. Log Rolls
  5. Leg Lifts
  6. Choose Your Own
  7. Sit and Reach
  8. Sit- Ups
  9. Jog
  10. Wall Sit
  11. Jump and Jacks
  12. Toe Touches
  13. Squats
  14. Sprint
  15. Jump Rope