SitandReachPush-UpsSquatsJumpandJacksSit-UpsLungesWallSitLegLiftsToeTouchesJumpRopeLogRollsSprint1LegStandJogChooseYourOwnSitandReachPush-UpsSquatsJumpandJacksSit-UpsLungesWallSitLegLiftsToeTouchesJumpRopeLogRollsSprint1LegStandJogChooseYourOwn

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. Push- Ups
  3. Squats
  4. Jump and Jacks
  5. Sit- Ups
  6. Lunges
  7. Wall Sit
  8. Leg Lifts
  9. Toe Touches
  10. Jump Rope
  11. Log Rolls
  12. Sprint
  13. 1 Leg Stand
  14. Jog
  15. Choose Your Own