LegLiftsJogWallSitChooseYourOwnLogRollsToeTouchesJumpandJacksSitandReachPush-UpsSit-UpsSquatsJumpRopeLunges1LegStandSprintLegLiftsJogWallSitChooseYourOwnLogRollsToeTouchesJumpandJacksSitandReachPush-UpsSit-UpsSquatsJumpRopeLunges1LegStandSprint

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Jog
  3. Wall Sit
  4. Choose Your Own
  5. Log Rolls
  6. Toe Touches
  7. Jump and Jacks
  8. Sit and Reach
  9. Push- Ups
  10. Sit- Ups
  11. Squats
  12. Jump Rope
  13. Lunges
  14. 1 Leg Stand
  15. Sprint