JumpRopeJogJumpandJacksSquatsSitandReachPush-UpsSit-UpsToeTouches1LegStandLungesChooseYourOwnSprintWallSitLogRollsLegLiftsJumpRopeJogJumpandJacksSquatsSitandReachPush-UpsSit-UpsToeTouches1LegStandLungesChooseYourOwnSprintWallSitLogRollsLegLifts

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Jog
  3. Jump and Jacks
  4. Squats
  5. Sit and Reach
  6. Push- Ups
  7. Sit- Ups
  8. Toe Touches
  9. 1 Leg Stand
  10. Lunges
  11. Choose Your Own
  12. Sprint
  13. Wall Sit
  14. Log Rolls
  15. Leg Lifts