JumpandJacksSprintToeTouchesJogJumpRopeLunges1LegStandChooseYourOwnJogLegLiftsSit-UpsLogRollsSitandReachSquatsLogRollsJumpandJacksSprintToeTouchesJogJumpRopeLunges1LegStandChooseYourOwnJogLegLiftsSit-UpsLogRollsSitandReachSquatsLogRolls

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump and Jacks
  2. Sprint
  3. Toe Touches
  4. Jog
  5. Jump Rope
  6. Lunges
  7. 1 Leg Stand
  8. Choose Your Own
  9. Jog
  10. Leg Lifts
  11. Sit- Ups
  12. Log Rolls
  13. Sit and Reach
  14. Squats
  15. Log Rolls