ChooseYourOwnSitandReachJogSquatsSit-UpsSprintLegLiftsLogRollsJumpandJacksJumpRope1LegStandToeTouchesLungesJogLogRollsChooseYourOwnSitandReachJogSquatsSit-UpsSprintLegLiftsLogRollsJumpandJacksJumpRope1LegStandToeTouchesLungesJogLogRolls

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Your Own
  2. Sit and Reach
  3. Jog
  4. Squats
  5. Sit- Ups
  6. Sprint
  7. Leg Lifts
  8. Log Rolls
  9. Jump and Jacks
  10. Jump Rope
  11. 1 Leg Stand
  12. Toe Touches
  13. Lunges
  14. Jog
  15. Log Rolls