JogSquatsLogRollsToeTouchesSitandReachJogLegLiftsSprintLogRollsJumpRopeSit-UpsLungesJumpandJacksChooseYourOwn1LegStandJogSquatsLogRollsToeTouchesSitandReachJogLegLiftsSprintLogRollsJumpRopeSit-UpsLungesJumpandJacksChooseYourOwn1LegStand

Excercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog
  2. Squats
  3. Log Rolls
  4. Toe Touches
  5. Sit and Reach
  6. Jog
  7. Leg Lifts
  8. Sprint
  9. Log Rolls
  10. Jump Rope
  11. Sit- Ups
  12. Lunges
  13. Jump and Jacks
  14. Choose Your Own
  15. 1 Leg Stand