1 ounce  1 ouncecheeseHow muchfood? -Gender-Size-Activity LevelEat yourcalories.Don't drinkyourcalories.Today12ounces?21 cups5.9 ounces?20 ounces?      3 ounces     What is this?      normal portion?PortionDistortion? 1 cupSmartSize?PortionSize?2,000 calories    daily.    meat1/2 cupcookedpasta= 1ounce.What haveyou done tomove moretoday?ServingSize?Average adultneeds 30minutes ofmoderatephysical activity5 days a week.  1 ounce  1 ouncecheeseHow muchfood? -Gender-Size-Activity LevelEat yourcalories.Don't drinkyourcalories.Today12ounces?21 cups5.9 ounces?20 ounces?      3 ounces     What is this?      normal portion?PortionDistortion? 1 cupSmartSize?PortionSize?2,000 calories    daily.    meat1/2 cupcookedpasta= 1ounce.What haveyou done tomove moretoday?ServingSize?Average adultneeds 30minutes ofmoderatephysical activity5 days a week.

Smart Sizes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 ounce
  2. 1 ounce cheese
  3. How much food? -Gender -Size -Activity Level
  4. Eat your calories. Don't drink your calories.
  5. Today 12ounces? 21 cups 5.9 ounces? 20 ounces?
  6. 3 ounces
  7. What is this?
  8. normal portion?
  9. Portion Distortion?
  10. 1 cup
  11. Smart Size?
  12. Portion Size?
  13. 2,000 calories daily.
  14. meat
  15. 1/2 cup cooked pasta= 1 ounce.
  16. What have you done to move more today?
  17. Serving Size?
  18. Average adult needs 30 minutes of moderate physical activity 5 days a week.