SmartSize?     3 ouncesAverage adultneeds 30minutes ofmoderatephysical activity5 days a week.      normal portion?How muchfood? -Gender-Size-Activity Level  1 ouncecheese 1 cup1/2 cupcookedpasta= 1ounce.Eat yourcalories.Don't drinkyourcalories.     What is this?  1 ounce    meatToday12ounces?21 cups5.9 ounces?20 ounces? 2,000 calories    daily.What haveyou done tomove moretoday?ServingSize?PortionDistortion?PortionSize?SmartSize?     3 ouncesAverage adultneeds 30minutes ofmoderatephysical activity5 days a week.      normal portion?How muchfood? -Gender-Size-Activity Level  1 ouncecheese 1 cup1/2 cupcookedpasta= 1ounce.Eat yourcalories.Don't drinkyourcalories.     What is this?  1 ounce    meatToday12ounces?21 cups5.9 ounces?20 ounces? 2,000 calories    daily.What haveyou done tomove moretoday?ServingSize?PortionDistortion?PortionSize?

Smart Sizes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smart Size?
  2. 3 ounces
  3. Average adult needs 30 minutes of moderate physical activity 5 days a week.
  4. normal portion?
  5. How much food? -Gender -Size -Activity Level
  6. 1 ounce cheese
  7. 1 cup
  8. 1/2 cup cooked pasta= 1 ounce.
  9. Eat your calories. Don't drink your calories.
  10. What is this?
  11. 1 ounce
  12. meat
  13. Today 12ounces? 21 cups 5.9 ounces? 20 ounces?
  14. 2,000 calories daily.
  15. What have you done to move more today?
  16. Serving Size?
  17. Portion Distortion?
  18. Portion Size?