1 cup    meatHow muchfood? -Gender-Size-Activity Level  1 ounce      normal portion?     3 ounces     What is this?1/2 cupcookedpasta= 1ounce.  1 ouncecheesePortionSize?SmartSize?Today12ounces?21 cups5.9 ounces?20 ounces? ServingSize?What haveyou done tomove moretoday?Eat yourcalories.Don't drinkyourcalories.Average adultneeds 30minutes ofmoderatephysical activity5 days a week.2,000 calories    daily.PortionDistortion? 1 cup    meatHow muchfood? -Gender-Size-Activity Level  1 ounce      normal portion?     3 ounces     What is this?1/2 cupcookedpasta= 1ounce.  1 ouncecheesePortionSize?SmartSize?Today12ounces?21 cups5.9 ounces?20 ounces? ServingSize?What haveyou done tomove moretoday?Eat yourcalories.Don't drinkyourcalories.Average adultneeds 30minutes ofmoderatephysical activity5 days a week.2,000 calories    daily.PortionDistortion?

Smart Sizes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 cup
  2. meat
  3. How much food? -Gender -Size -Activity Level
  4. 1 ounce
  5. normal portion?
  6. 3 ounces
  7. What is this?
  10. 1/2 cup cooked pasta= 1 ounce.
  12. 1 ounce cheese
  13. Portion Size?
  14. Smart Size?
  15. Today 12ounces? 21 cups 5.9 ounces? 20 ounces?
  16. Serving Size?
  17. What have you done to move more today?
  19. Eat your calories. Don't drink your calories.
  20. Average adult needs 30 minutes of moderate physical activity 5 days a week.
  21. 2,000 calories daily.
  24. Portion Distortion?