Average adultneeds 30minutes ofmoderatephysical activity5 days a week.ServingSize?Eat yourcalories.Don't drinkyourcalories.  1 ouncecheeseToday12ounces?21 cups5.9 ounces?20 ounces? How muchfood? -Gender-Size-Activity Level     What is this?What haveyou done tomove moretoday?  1 ounceSmartSize?      normal portion?PortionDistortion?    meatPortionSize?1/2 cupcookedpasta= 1ounce. 1 cup     3 ounces2,000 calories    daily.Average adultneeds 30minutes ofmoderatephysical activity5 days a week.ServingSize?Eat yourcalories.Don't drinkyourcalories.  1 ouncecheeseToday12ounces?21 cups5.9 ounces?20 ounces? How muchfood? -Gender-Size-Activity Level     What is this?What haveyou done tomove moretoday?  1 ounceSmartSize?      normal portion?PortionDistortion?    meatPortionSize?1/2 cupcookedpasta= 1ounce. 1 cup     3 ounces2,000 calories    daily.

Smart Sizes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Average adult needs 30 minutes of moderate physical activity 5 days a week.
  3. Serving Size?
  5. Eat your calories. Don't drink your calories.
  6. 1 ounce cheese
  7. Today 12ounces? 21 cups 5.9 ounces? 20 ounces?
  8. How much food? -Gender -Size -Activity Level
  9. What is this?
  10. What have you done to move more today?
  11. 1 ounce
  13. Smart Size?
  14. normal portion?
  15. Portion Distortion?
  17. meat
  19. Portion Size?
  20. 1/2 cup cooked pasta= 1 ounce.
  21. 1 cup
  22. 3 ounces
  23. 2,000 calories daily.