ServingSize?2,000 calories    daily.What haveyou done tomove moretoday?Eat yourcalories.Don't drinkyourcalories.    meat  1 ouncecheese     3 ouncesSmartSize?  1 ounce      normal portion?1/2 cupcookedpasta= 1ounce.PortionSize?Average adultneeds 30minutes ofmoderatephysical activity5 days a week.How muchfood? -Gender-Size-Activity Level 1 cupToday12ounces?21 cups5.9 ounces?20 ounces? PortionDistortion?     What is this?ServingSize?2,000 calories    daily.What haveyou done tomove moretoday?Eat yourcalories.Don't drinkyourcalories.    meat  1 ouncecheese     3 ouncesSmartSize?  1 ounce      normal portion?1/2 cupcookedpasta= 1ounce.PortionSize?Average adultneeds 30minutes ofmoderatephysical activity5 days a week.How muchfood? -Gender-Size-Activity Level 1 cupToday12ounces?21 cups5.9 ounces?20 ounces? PortionDistortion?     What is this?

Smart Sizes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serving Size?
  2. 2,000 calories daily.
  3. What have you done to move more today?
  4. Eat your calories. Don't drink your calories.
  5. meat
  6. 1 ounce cheese
  7. 3 ounces
  8. Smart Size?
  9. 1 ounce
  10. normal portion?
  11. 1/2 cup cooked pasta= 1 ounce.
  12. Portion Size?
  13. Average adult needs 30 minutes of moderate physical activity 5 days a week.
  14. How much food? -Gender -Size -Activity Level
  15. 1 cup
  16. Today 12ounces? 21 cups 5.9 ounces? 20 ounces?
  17. Portion Distortion?
  18. What is this?