weaksweatingworriednauseatremblingstomachachefeeltrappedisolatecan'tthinkChestPainssoreeyesrestlesscan'tsleeppacingtiredheadachenervoustenseheartburnCan'tBreathedoomshakingpanicpoorjudgementheartratefeelsickcan'tspeakrapidbreathingmuscleshurtweaksweatingworriednauseatremblingstomachachefeeltrappedisolatecan'tthinkChestPainssoreeyesrestlesscan'tsleeppacingtiredheadachenervoustenseheartburnCan'tBreathedoomshakingpanicpoorjudgementheartratefeelsickcan'tspeakrapidbreathingmuscleshurt

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. weak
  2. sweating
  3. worried
  4. nausea
  5. trembling
  6. stomach ache
  7. feel trapped
  8. isolate
  9. can't think
  10. Chest Pains
  11. sore eyes
  12. restless
  13. can't sleep
  14. pacing
  15. tired
  16. head ache
  17. nervous
  18. tense
  19. heart burn
  20. Can't Breathe
  21. doom
  22. shaking
  23. panic
  24. poor judgement
  25. heart rate
  26. feel sick
  27. can't speak
  28. rapid breathing
  29. muscles hurt