worriednauseapoorjudgementheartburnsweatingtenseweaknervousfeelsickheartrateCan'tBreathedoomChestPainsfeeltrappedrestlesscan'tspeakcan'tthinktremblingstomachachepanictiredsoreeyesmuscleshurtrapidbreathingshakingpacingcan'tsleepisolateheadacheworriednauseapoorjudgementheartburnsweatingtenseweaknervousfeelsickheartrateCan'tBreathedoomChestPainsfeeltrappedrestlesscan'tspeakcan'tthinktremblingstomachachepanictiredsoreeyesmuscleshurtrapidbreathingshakingpacingcan'tsleepisolateheadache

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. worried
  2. nausea
  3. poor judgement
  4. heart burn
  5. sweating
  6. tense
  7. weak
  8. nervous
  9. feel sick
  10. heart rate
  11. Can't Breathe
  12. doom
  13. Chest Pains
  14. feel trapped
  15. restless
  16. can't speak
  17. can't think
  18. trembling
  19. stomach ache
  20. panic
  21. tired
  22. sore eyes
  23. muscles hurt
  24. rapid breathing
  25. shaking
  26. pacing
  27. can't sleep
  28. isolate
  29. head ache