tremblingsoreeyesdoomnausearapidbreathingweaktiredfeeltrappedtenseheartrateheartburnpoorjudgementisolatecan'tspeakChestPainscan'tsleeprestlessnervousfeelsickpanicsweatingheadachecan'tthinkpacingshakingstomachachemuscleshurtCan'tBreatheworriedtremblingsoreeyesdoomnausearapidbreathingweaktiredfeeltrappedtenseheartrateheartburnpoorjudgementisolatecan'tspeakChestPainscan'tsleeprestlessnervousfeelsickpanicsweatingheadachecan'tthinkpacingshakingstomachachemuscleshurtCan'tBreatheworried

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trembling
  2. sore eyes
  3. doom
  4. nausea
  5. rapid breathing
  6. weak
  7. tired
  8. feel trapped
  9. tense
  10. heart rate
  11. heart burn
  12. poor judgement
  13. isolate
  14. can't speak
  15. Chest Pains
  16. can't sleep
  17. restless
  18. nervous
  19. feel sick
  20. panic
  21. sweating
  22. head ache
  23. can't think
  24. pacing
  25. shaking
  26. stomach ache
  27. muscles hurt
  28. Can't Breathe
  29. worried