weakstomachacherestlesssweatingheadachetiredpanicdoomtremblingChestPainscan'tthinkCan'tBreatheshakingworriedpoorjudgementsoreeyesheartburnfeeltrappednervousfeelsickmuscleshurtcan'tspeaktenseheartratecan'tsleepnauseaisolatepacingrapidbreathingweakstomachacherestlesssweatingheadachetiredpanicdoomtremblingChestPainscan'tthinkCan'tBreatheshakingworriedpoorjudgementsoreeyesheartburnfeeltrappednervousfeelsickmuscleshurtcan'tspeaktenseheartratecan'tsleepnauseaisolatepacingrapidbreathing

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. weak
  2. stomach ache
  3. restless
  4. sweating
  5. head ache
  6. tired
  7. panic
  8. doom
  9. trembling
  10. Chest Pains
  11. can't think
  12. Can't Breathe
  13. shaking
  14. worried
  15. poor judgement
  16. sore eyes
  17. heart burn
  18. feel trapped
  19. nervous
  20. feel sick
  21. muscles hurt
  22. can't speak
  23. tense
  24. heart rate
  25. can't sleep
  26. nausea
  27. isolate
  28. pacing
  29. rapid breathing