worriedcan'tsleepdoomstomachachepanicheartrateshakingsweatingpacingfeelsickheadachesoreeyesisolaterapidbreathingcan'tthinkCan'tBreathepoorjudgementcan'tspeaktensetremblingtirednervousrestlessweakheartburnmuscleshurtfeeltrappednauseaChestPainsworriedcan'tsleepdoomstomachachepanicheartrateshakingsweatingpacingfeelsickheadachesoreeyesisolaterapidbreathingcan'tthinkCan'tBreathepoorjudgementcan'tspeaktensetremblingtirednervousrestlessweakheartburnmuscleshurtfeeltrappednauseaChestPains

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. worried
  2. can't sleep
  3. doom
  4. stomach ache
  5. panic
  6. heart rate
  7. shaking
  8. sweating
  9. pacing
  10. feel sick
  11. head ache
  12. sore eyes
  13. isolate
  14. rapid breathing
  15. can't think
  16. Can't Breathe
  17. poor judgement
  18. can't speak
  19. tense
  20. trembling
  21. tired
  22. nervous
  23. restless
  24. weak
  25. heart burn
  26. muscles hurt
  27. feel trapped
  28. nausea
  29. Chest Pains