can'tsleepstomachachedoomcan'tthinknauseafeeltrappedChestPainsfeelsickheartratepanicnervousCan'tBreatheisolateheartburnsweatingheadacheweakpacingpoorjudgementshakingtremblingcan'tspeakrestlesstensemuscleshurtsoreeyesrapidbreathingworriedtiredcan'tsleepstomachachedoomcan'tthinknauseafeeltrappedChestPainsfeelsickheartratepanicnervousCan'tBreatheisolateheartburnsweatingheadacheweakpacingpoorjudgementshakingtremblingcan'tspeakrestlesstensemuscleshurtsoreeyesrapidbreathingworriedtired

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can't sleep
  2. stomach ache
  3. doom
  4. can't think
  5. nausea
  6. feel trapped
  7. Chest Pains
  8. feel sick
  9. heart rate
  10. panic
  11. nervous
  12. Can't Breathe
  13. isolate
  14. heart burn
  15. sweating
  16. head ache
  17. weak
  18. pacing
  19. poor judgement
  20. shaking
  21. trembling
  22. can't speak
  23. restless
  24. tense
  25. muscles hurt
  26. sore eyes
  27. rapid breathing
  28. worried
  29. tired