heartratefeeltrappedcan'tspeaknauseapacingheartburnstomachacheweaktremblingmuscleshurtcan'tthinkcan'tsleeptensefeelsickworriedshakingCan'tBreatheisolatetiredpoorjudgementrapidbreathingChestPainsdoompanicsoreeyesheadacherestlesssweatingnervousheartratefeeltrappedcan'tspeaknauseapacingheartburnstomachacheweaktremblingmuscleshurtcan'tthinkcan'tsleeptensefeelsickworriedshakingCan'tBreatheisolatetiredpoorjudgementrapidbreathingChestPainsdoompanicsoreeyesheadacherestlesssweatingnervous

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. heart rate
  2. feel trapped
  3. can't speak
  4. nausea
  5. pacing
  6. heart burn
  7. stomach ache
  8. weak
  9. trembling
  10. muscles hurt
  11. can't think
  12. can't sleep
  13. tense
  14. feel sick
  15. worried
  16. shaking
  17. Can't Breathe
  18. isolate
  19. tired
  20. poor judgement
  21. rapid breathing
  22. Chest Pains
  23. doom
  24. panic
  25. sore eyes
  26. head ache
  27. restless
  28. sweating
  29. nervous