pacingnervousisolatetremblingheartratetenseheartburnpanicrapidbreathingcan'tspeaknauseacan'tthinkChestPainsdoomheadacheweakpoorjudgementcan'tsleepshakingrestlessfeeltrappedsweatingfeelsicksoreeyesCan'tBreathestomachachemuscleshurttiredworriedpacingnervousisolatetremblingheartratetenseheartburnpanicrapidbreathingcan'tspeaknauseacan'tthinkChestPainsdoomheadacheweakpoorjudgementcan'tsleepshakingrestlessfeeltrappedsweatingfeelsicksoreeyesCan'tBreathestomachachemuscleshurttiredworried

Stress and Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. pacing
  2. nervous
  3. isolate
  4. trembling
  5. heart rate
  6. tense
  7. heart burn
  8. panic
  9. rapid breathing
  10. can't speak
  11. nausea
  12. can't think
  13. Chest Pains
  14. doom
  15. head ache
  16. weak
  17. poor judgement
  18. can't sleep
  19. shaking
  20. restless
  21. feel trapped
  22. sweating
  23. feel sick
  24. sore eyes
  25. Can't Breathe
  26. stomach ache
  27. muscles hurt
  28. tired
  29. worried