PunchesDeepBreathsRun inPlaceJumpingJacksLegButterfliesKneeRaisesLegHoldsLegKicksTwistsArmCirclesLaddersStand UpSit Down5 TimesForwardArmRaisesToeTouchesAnkleFlexLeg inandOutsLegCirclesBirdWingsArmButterfliesShoulderPressPunchesDeepBreathsRun inPlaceJumpingJacksLegButterfliesKneeRaisesLegHoldsLegKicksTwistsArmCirclesLaddersStand UpSit Down5 TimesForwardArmRaisesToeTouchesAnkleFlexLeg inandOutsLegCirclesBirdWingsArmButterfliesShoulderPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punches
  2. Deep Breaths
  3. Run in Place
  4. Jumping Jacks
  5. Leg Butterflies
  6. Knee Raises
  7. Leg Holds
  8. Leg Kicks
  9. Twists
  10. Arm Circles
  11. Ladders
  12. Stand Up Sit Down 5 Times
  13. Forward Arm Raises
  14. Toe Touches
  15. Ankle Flex
  16. Leg in and Outs
  17. Leg Circles
  18. Bird Wings
  19. Arm Butterflies
  20. Shoulder Press