BirdWingsRun inPlaceArmCirclesLaddersLegCirclesArmButterfliesTwistsLeg inandOutsJumpingJacksLegHoldsToeTouchesShoulderPressAnkleFlexPunchesDeepBreathsLegButterfliesLegKicksKneeRaisesStand UpSit Down5 TimesForwardArmRaisesBirdWingsRun inPlaceArmCirclesLaddersLegCirclesArmButterfliesTwistsLeg inandOutsJumpingJacksLegHoldsToeTouchesShoulderPressAnkleFlexPunchesDeepBreathsLegButterfliesLegKicksKneeRaisesStand UpSit Down5 TimesForwardArmRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird Wings
  2. Run in Place
  3. Arm Circles
  4. Ladders
  5. Leg Circles
  6. Arm Butterflies
  7. Twists
  8. Leg in and Outs
  9. Jumping Jacks
  10. Leg Holds
  11. Toe Touches
  12. Shoulder Press
  13. Ankle Flex
  14. Punches
  15. Deep Breaths
  16. Leg Butterflies
  17. Leg Kicks
  18. Knee Raises
  19. Stand Up Sit Down 5 Times
  20. Forward Arm Raises