ExerciseReadListentoMusicWordSearchCleanVolunteerChangetheSubjectSleepPlaywith aPetWatchTVRelaxationTravelGoingfor aWalkShoppingRubberBandBraceletsWalkAwayCollectingThingsCraftsSelf-CareBeadsTake aBathPunchaPillowEatingLasagnaBakeExerciseReadListentoMusicWordSearchCleanVolunteerChangetheSubjectSleepPlaywith aPetWatchTVRelaxationTravelGoingfor aWalkShoppingRubberBandBraceletsWalkAwayCollectingThingsCraftsSelf-CareBeadsTake aBathPunchaPillowEatingLasagnaBake

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Read
  3. Listen to Music
  4. Word Search
  5. Clean
  6. Volunteer
  7. Change the Subject
  8. Sleep
  9. Play with a Pet
  10. Watch TV
  11. Relaxation
  12. Travel
  13. Going for a Walk
  14. Shopping
  15. Rubber Band Bracelets
  16. Walk Away
  17. Collecting Things
  18. Crafts
  19. Self-Care
  20. Beads
  21. Take a Bath
  22. Punch a Pillow
  23. Eating Lasagna
  24. Bake