RelaxationSelf-CareShoppingCollectingThingsRubberBandBraceletsVolunteerWalkAwayListentoMusicPlaywith aPetWordSearchPunchaPillowSleepGoingfor aWalkChangetheSubjectTravelTake aBathReadEatingLasagnaWatchTVExerciseCraftsBakeBeadsCleanRelaxationSelf-CareShoppingCollectingThingsRubberBandBraceletsVolunteerWalkAwayListentoMusicPlaywith aPetWordSearchPunchaPillowSleepGoingfor aWalkChangetheSubjectTravelTake aBathReadEatingLasagnaWatchTVExerciseCraftsBakeBeadsClean

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Self-Care
  3. Shopping
  4. Collecting Things
  5. Rubber Band Bracelets
  6. Volunteer
  7. Walk Away
  8. Listen to Music
  9. Play with a Pet
  10. Word Search
  11. Punch a Pillow
  12. Sleep
  13. Going for a Walk
  14. Change the Subject
  15. Travel
  16. Take a Bath
  17. Read
  18. Eating Lasagna
  19. Watch TV
  20. Exercise
  21. Crafts
  22. Bake
  23. Beads
  24. Clean