Added10% moresteps tomy dayFound thefirst aidekit at mylocal officeLearnedsomethingHadsomeME timeMetsomeonenewPracticedmindfulnessAdded aserving offruit to mydayViewed andupdated myemergencycontact infoin ADPViewed andupdated 2ndinjury formChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableLaughedFoundinspirationWasthanked orthankedsomeoneFound thefireextinguishernearest meTook afew deepbreathsGot amassageListenedSet andachieveda goal formyselfAdded apic to myO365profilemade suremy vaccineinfo in ADPis currentTried anewvegetableDrankenoughwatertodayReadsomethinginterestingAdded10% moresteps tomy dayFound thefirst aidekit at mylocal officeLearnedsomethingHadsomeME timeMetsomeonenewPracticedmindfulnessAdded aserving offruit to mydayViewed andupdated myemergencycontact infoin ADPViewed andupdated 2ndinjury formChecked outthe rendezvouslocation in caseoffire/emergencyDidsomethingenjoyableLaughedFoundinspirationWasthanked orthankedsomeoneFound thefireextinguishernearest meTook afew deepbreathsGot amassageListenedSet andachieveda goal formyselfAdded apic to myO365profilemade suremy vaccineinfo in ADPis currentTried anewvegetableDrankenoughwatertodayReadsomethinginteresting

Waypoint WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Added 10% more steps to my day
  2. Found the first aide kit at my local office
  3. Learned something
  4. Had some ME time
  5. Met someone new
  6. Practiced mindfulness
  7. Added a serving of fruit to my day
  8. Viewed and updated my emergency contact info in ADP
  9. Viewed and updated 2nd injury form
  10. Checked out the rendezvous location in case of fire/emergency
  11. Did something enjoyable
  12. Laughed
  13. Found inspiration
  14. Was thanked or thanked someone
  15. Found the fire extinguisher nearest me
  16. Took a few deep breaths
  17. Got a massage
  18. Listened
  19. Set and achieved a goal for myself
  20. Added a pic to my O365 profile
  21. made sure my vaccine info in ADP is current
  22. Tried a new vegetable
  23. Drank enough water today
  24. Read something interesting