ListenedSet andachieveda goal formyselfAdded10% moresteps tomy dayPracticedmindfulnessmade suremy vaccineinfo in ADPis currentAdded aserving offruit to mydayViewed andupdated myemergencycontact infoin ADPHadsomeME timeDrankenoughwatertodayViewed andupdated 2ndinjury formFound thefirst aidekit at mylocal officeFound thefireextinguishernearest meLaughedTried anewvegetableChecked outthe rendezvouslocation in caseoffire/emergencyReadsomethinginterestingAdded apic to myO365profileTook afew deepbreathsGot amassageLearnedsomethingDidsomethingenjoyableFoundinspirationWasthanked orthankedsomeoneMetsomeonenewListenedSet andachieveda goal formyselfAdded10% moresteps tomy dayPracticedmindfulnessmade suremy vaccineinfo in ADPis currentAdded aserving offruit to mydayViewed andupdated myemergencycontact infoin ADPHadsomeME timeDrankenoughwatertodayViewed andupdated 2ndinjury formFound thefirst aidekit at mylocal officeFound thefireextinguishernearest meLaughedTried anewvegetableChecked outthe rendezvouslocation in caseoffire/emergencyReadsomethinginterestingAdded apic to myO365profileTook afew deepbreathsGot amassageLearnedsomethingDidsomethingenjoyableFoundinspirationWasthanked orthankedsomeoneMetsomeonenew

Waypoint WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened
  2. Set and achieved a goal for myself
  3. Added 10% more steps to my day
  4. Practiced mindfulness
  5. made sure my vaccine info in ADP is current
  6. Added a serving of fruit to my day
  7. Viewed and updated my emergency contact info in ADP
  8. Had some ME time
  9. Drank enough water today
  10. Viewed and updated 2nd injury form
  11. Found the first aide kit at my local office
  12. Found the fire extinguisher nearest me
  13. Laughed
  14. Tried a new vegetable
  15. Checked out the rendezvous location in case of fire/emergency
  16. Read something interesting
  17. Added a pic to my O365 profile
  18. Took a few deep breaths
  19. Got a massage
  20. Learned something
  21. Did something enjoyable
  22. Found inspiration
  23. Was thanked or thanked someone
  24. Met someone new