Added aserving offruit to mydayAdded10% moresteps tomy dayFound thefirst aidekit at mylocal officeSet andachieveda goal formyselfPracticedmindfulnessHadsomeME timemade suremy vaccineinfo in ADPis currentLearnedsomethingListenedAdded apic to myO365profileFound thefireextinguishernearest meTried anewvegetableDrankenoughwatertodayGot amassageViewed andupdated 2ndinjury formChecked outthe rendezvouslocation in caseoffire/emergencyMetsomeonenewViewed andupdated myemergencycontact infoin ADPLaughedTook afew deepbreathsReadsomethinginterestingDidsomethingenjoyableFoundinspirationWasthanked orthankedsomeoneAdded aserving offruit to mydayAdded10% moresteps tomy dayFound thefirst aidekit at mylocal officeSet andachieveda goal formyselfPracticedmindfulnessHadsomeME timemade suremy vaccineinfo in ADPis currentLearnedsomethingListenedAdded apic to myO365profileFound thefireextinguishernearest meTried anewvegetableDrankenoughwatertodayGot amassageViewed andupdated 2ndinjury formChecked outthe rendezvouslocation in caseoffire/emergencyMetsomeonenewViewed andupdated myemergencycontact infoin ADPLaughedTook afew deepbreathsReadsomethinginterestingDidsomethingenjoyableFoundinspirationWasthanked orthankedsomeone

Waypoint WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Added a serving of fruit to my day
  2. Added 10% more steps to my day
  3. Found the first aide kit at my local office
  4. Set and achieved a goal for myself
  5. Practiced mindfulness
  6. Had some ME time
  7. made sure my vaccine info in ADP is current
  8. Learned something
  9. Listened
  10. Added a pic to my O365 profile
  11. Found the fire extinguisher nearest me
  12. Tried a new vegetable
  13. Drank enough water today
  14. Got a massage
  15. Viewed and updated 2nd injury form
  16. Checked out the rendezvous location in case of fire/emergency
  17. Met someone new
  18. Viewed and updated my emergency contact info in ADP
  19. Laughed
  20. Took a few deep breaths
  21. Read something interesting
  22. Did something enjoyable
  23. Found inspiration
  24. Was thanked or thanked someone