Set andachieveda goal formyselfLaughedListenedLearnedsomethingChecked outthe rendezvouslocation in caseoffire/emergencymade suremy vaccineinfo in ADPis currentGot amassageTried anewvegetableDidsomethingenjoyableHadsomeME timeFoundinspirationViewed andupdated myemergencycontact infoin ADPPracticedmindfulnessAdded apic to myO365profileFound thefireextinguishernearest meTook afew deepbreathsMetsomeonenewAdded10% moresteps tomy dayWasthanked orthankedsomeoneViewed andupdated 2ndinjury formAdded aserving offruit to mydayDrankenoughwatertodayFound thefirst aidekit at mylocal officeReadsomethinginterestingSet andachieveda goal formyselfLaughedListenedLearnedsomethingChecked outthe rendezvouslocation in caseoffire/emergencymade suremy vaccineinfo in ADPis currentGot amassageTried anewvegetableDidsomethingenjoyableHadsomeME timeFoundinspirationViewed andupdated myemergencycontact infoin ADPPracticedmindfulnessAdded apic to myO365profileFound thefireextinguishernearest meTook afew deepbreathsMetsomeonenewAdded10% moresteps tomy dayWasthanked orthankedsomeoneViewed andupdated 2ndinjury formAdded aserving offruit to mydayDrankenoughwatertodayFound thefirst aidekit at mylocal officeReadsomethinginteresting

Waypoint WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set and achieved a goal for myself
  2. Laughed
  3. Listened
  4. Learned something
  5. Checked out the rendezvous location in case of fire/emergency
  6. made sure my vaccine info in ADP is current
  7. Got a massage
  8. Tried a new vegetable
  9. Did something enjoyable
  10. Had some ME time
  11. Found inspiration
  12. Viewed and updated my emergency contact info in ADP
  13. Practiced mindfulness
  14. Added a pic to my O365 profile
  15. Found the fire extinguisher nearest me
  16. Took a few deep breaths
  17. Met someone new
  18. Added 10% more steps to my day
  19. Was thanked or thanked someone
  20. Viewed and updated 2nd injury form
  21. Added a serving of fruit to my day
  22. Drank enough water today
  23. Found the first aide kit at my local office
  24. Read something interesting